Health Benefits of Peanuts

Often dismissed as a boring food item, the humble peanut has several uses beyond one can reckon. Commonly known as groundnut, or monkey...

What does ashwagandha (Withania somnifera) do?

Clinical research is only beginning to recognise the potentially life-prolonging properties of this ancient herb. Photograph: Shutterstock What is it? ...

What are the best teas for health?

It’s likely that we all enjoy a hot cup of tea — or herbal infusion — at least from time...

Can Apple Cider Vinegar Treat Kidney Stones?

Overview Apple cider vinegar (ACV) has become a popular home remedy for many conditions. Among its purported uses is the...

Best Turmeric Milk Benefits For Skin Hair and Health

Remember those days, when your mom made you drink yellow-coloured milk to cure a stuffy nose? Ever wondered what that...

BENEFITS OF PRANAYAMA

Pranayama aims at bringing the involuntary functions of the respiratory mechanism within human control. The term Pranayama has been constituted...

Can A 15-Minute Stroll After Dinner Help In Weight Loss? Here is the Answer

"Everywhere is within walking distance if you have the time", nothing could have summed up the charm of walking as...

11 Biggest Benefits of Walking to Improve Your Health, According to Doctors

Lower your blood pressure, lose weight, and feel less stress by following this science-backed advice. "Walking is so simple that...

Health Benefits Of Apple

* Get Whiter And Healthier Teeth * Avoid’s Alzheimer’s Disease * Protects Against Parkinson’s Disease* Curbs All Sorts Of Cancer*...

Stomach Heat: Here is How You Can Keep Your Stomach Cool Naturally!

Stomach heat is a condition where excessive heat is produced as a result of a faster digestive process. Problem of...

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