Mushrooms for Depression? The Pros and Cons

Magic mushrooms are a natural type of psychedelic drug that people use for recreational or spiritual purposes. In the U.S., magic mushrooms...

Vaseline for Breasts: Can It Make Them Larger?

Overview Vaseline is a brand of petroleum jelly that’s often used to help heal scrapes and burns, or as a moisturizer for your...

Replace your morning tea with these 5 healthy drinks to boost your immunity

01. ​Replace your morning tea with these 5 healthy drinks to boost your immunity A healthy and balanced diet plays...

Do Certain Types of Oils Have Health Benefits for Breasts?

A quick search on the internet returns countless claims about oils having health benefits for breasts. These claims tend to...

6 common mistakes that can hurt your breast health

Breasts are a sensitive body organ but are not paid attention to. Most of us are guilty of not examining our...

How Many Sets You Should Be Doing in a Workout

When you lift weights, your workout plan will usually specify a certain number of sets. A set describes a group of...

Top 9 Health Benefits of Kiwi Fruit

Kiwi fruit is not often considered a “superfood”, but in fact it’s a fruit that is full of important vitamins...

Water: How much should you drink every day?

Water is essential to good health, yet needs vary by individual. These guidelines can help ensure you drink enough fluids....

Gur chana: Immunity booster to ideal post-workout snack

Follow us on Instagram @fitolympia1 to get health related content.. Remember gur channa? The mix of roasted chickpeas and gur...

Fruit Juice: Is It Good Or Bad For Diabetics?

One of the most common doubts faced by diabetics is how to get their daily dose of vitamins, minerals and...

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