What does turmeric do?

Aside from making Instagrammable golden lattes…? Image: Stocksy Over the past few years, the health and wellness world has developed...

Here is what happens to your body when you start eating 2 eggs every day

01/10 Eating just 2 eggs every day has these 8 health benefits Do you remember the advertisement where a grandfather...

18 Incredible Benefits of Oats You Were Unaware Of

Oats are said to be one of the healthiest food. it is specially included in the diet when people think...

What does calcium do?

This key mineral does much more than keep your teeth and bones strong. Dietician Carrie Ruxton gives the lowdown Photograph:...

Living With Back Pain? 5 Core Exercises You Need

Millions of Americans suffer from back pain on a routine basis. This problem increases with age, as bone mass diminishes, muscles stiffen,...

5 dreams that can predict signs of troubled health

01/7 Saw something scary in your dream? Dreams can mean and signify a lot many different things. It can be...

Trying to lose weight? Include these 6 best sources of protein in your diet

01/7 Trying to lose weight? When trying to lose weight, your diet plays a crucial role. A nutrient-rich diet is...

Which is the healthiest non-dairy milk?

01/7​ Which is the healthiest non-dairy milk? Whether it is going to the bed with a mug of warm milk...

How to Control Your Anger Before it Controls You?

Summary Anger affects our mood on a day-to-day basis. It is often associated with one’s personality. The by-product of anger...

Acidity: Symptoms, Causes, Treatment, and Tips

Regardless of your age and gender, acidity is something that you’ve probably experienced at some point or the other. This...

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