Why You Should Be Brushing Your Tongue
You brush and floss twice a day, but you could be doing your mouth a disservice if you aren’t also...
Can I Take Multivitamin Supplements Daily?
Article context What is Multivitamins?Different reasons to take a multivitaminIs multivitamin required for our body?Impact of multivitaminNatural multivitamins supplements What...
Protein Supplements: Putting Popular Myths To Rest
We’ve been discussing whey protein and other bodybuilding supplements for weeks now and the only thing that’s clear is the fact that nothing is...
5 easy ways to use the superfood psyllium husk
Need more fibre in your life? Rather than spending money on supplements – many of which are loaded with artificial...
How bad is ice cream for your body
1. Is ice cream really bad for human body? Think of ice cream and nobody likes to settle for a...
15 Water Rich Fruits to Keep You Hydrated During Summers
As the temperatures begin to climb during these summer months, senior citizens are at higher risk of conditions like dehydration,...
Brown vs White Rice – Which Is Better For Your Health?
Rice is a versatile grain consumed by people around the world. It serves as a staple food for many people,...
8 THINGS YOU SHOULD NEVER DO AFTER A WORKOUT
Congratulations for putting in the time and effort to exercise! After a tough gym session, you may just want to...
What is the best time to eat Papaya?
The best time to eat Papaya is Breakfast. Papaya is the best fruit to eat as its carry vitamin A...
SHOULD YOU TAKE SHOWER OR BATH AFTER WORKOUT?
When you’ve worked up a sweat, your muscles ache, and your heart is racing, there are few things that seem...
