Home Remedies – FitOlympia

Flaxseeds are considered a superfood with immune-boosting properties, providing strength and balancing the Vata element in Ayurveda. Rich in flax...

What Causes Cracked Heels? Drying of the heel, leading to its cracking, can be caused by multiple reasons. Some of...

Gas is a fact of life. We eat, digest, burp and toot. In fact, you’ll likely pass gas — either...

Turmeric: The Golden Herb Turmeric is a staple in Indian kitchens - whether to flavor our curries or dumped into...

Headaches happen. The good news is there are several simple things you can do to ease the pain without a...

Effective Remedies for Constipation in Ayurveda Constipation is a common condition that affects almost everyone at some point in life....

Kidney stones are a common health problem. Passing these stones can be incredibly painful, and unfortunately, people who have experienced...

Introduction: We have all had headaches, but if you feel this one is the worst, it probably is a migraine...

Introduction: Everyone wants a perfect smile. Your smile expresses your emotions. Yellow, discoloured or stained teeth prevent you from smiling...

Introduction: Do you have to answer the ‘nature’s call’ too often? Does your bladder always feel full, and peeing feels...

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