Receding Gums

Gum recession is the process in which the margin of the gum tissue that surrounds the teeth wears away, or pulls...

Branched-chain amino acids (BCAAs): Do you need to take them?

Branched-chain amino acids (BCAAs) have been a popular supplement for decades. It is estimated that the BCAA market supplement size...

How to Increase Your Low Libido

I had almost completely given up on ever having sex again. I was married, and my husband was still very...

How to treat sunburn

Get out of the sun, take painkillers, keep your skin cool and don’t drink alcohol. Or even better – don’t...

Why Exercise and Sleep Are Your Ultimate Defense Against Stress

Physiologically, getting enough sleep and logging regular exercise play a major role in keeping stress in check. More and more...

9 Things You Should Always Do After ‘Getting Intimate’ for Good Health

Getting cosy under the sheets may be all fun and games, up until you contract a UTI or suffer inexplicable...

The 9 best foods for healthy hair and skin

Grow longer, thicker hair and get better skin with a diet rich in these foods. Diet, hormones, and stress all play factors in...

Is It Safe to Work Out on an Empty Stomach?

Recommendations Should you work out on an empty stomach? That depends. It’s often recommended that you work out first thing...

Erectile Dysfunction (ED) Pills — Do They Work?

Importance of erectile dysfunction (ED) treatment Erectile dysfunction (ED) is a medical condition in which men consistently have problems either achieving...

Serotonin Hormone Role in Ejaculation

Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness. This hormone impacts your entire body. It enables brain cells and...

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