Why Exercise and Sleep Are Your Ultimate Defense Against Stress

Physiologically, getting enough sleep and logging regular exercise play a major role in keeping stress in check. More and more...

9 Things You Should Always Do After ‘Getting Intimate’ for Good Health

Getting cosy under the sheets may be all fun and games, up until you contract a UTI or suffer inexplicable...

The 9 best foods for healthy hair and skin

Grow longer, thicker hair and get better skin with a diet rich in these foods. Diet, hormones, and stress all play factors in...

Is It Safe to Work Out on an Empty Stomach?

Recommendations Should you work out on an empty stomach? That depends. It’s often recommended that you work out first thing...

Erectile Dysfunction (ED) Pills — Do They Work?

Importance of erectile dysfunction (ED) treatment Erectile dysfunction (ED) is a medical condition in which men consistently have problems either achieving...

Serotonin Hormone Role in Ejaculation

Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness. This hormone impacts your entire body. It enables brain cells and...

What Is Premature Ejaculation?

Unintended Ejaculation Too Soon During Sexual Activity Premature ejaculation (PE), sometimes known as rapid ejaculation, is when a man involuntarily...

13 health benefits of sex

From your immune system to your self-esteem, here’s how sex can boost your health. Plus, 10 tips to improve your...

Masturbate your way to good health

You heard that right. Masturbation is actually good for health.Its not just the men who enjoy the benefits of masturbating; it is...

4 Natural Remedies for Females to Treat Sexual Dysfunction

Sexual dysfunction refers to persistent or recurring problems during any stage of the sexual response (desire, arousal, plateau, orgasm, resolution) that...

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