Why Runners Are Reaching for Teff, the New Supergrain

If you've walked down the health food aisle of any supermarket lately, you've probably seen teff, or its ground-down cousin,...

Tomatoes Cause Kidney Stones: Myth Or Fact?

Most people believe that tomatoes are linked with kidney stones. But are tomato seeds really to be blamed? We asked Dr...

5 Ways Masturbation Can Help Your Mental Health

Masturbation helps you learn what you like sexually, plus, it just feels good. But did you know that masturbation can help your...

How does sex affect your brain?

Having sex can flavor our nights, and days, with sweet pleasure and excitement, relieving stress and worry. And, of course,...

Are you making these 6 masturbation mistakes? Read to know!

01/8 Are you masturbating incorrectly? While there is no right or wrong when it comes to pleasing yourself, every now...

Boost Your Intimate Relations With Aphrodisiac Foods

There are some foods which can boost your sex life. Eat these aphrodisiac foods and experience a wonderful change with...

How to have better sex

Whether you’ve had more or less sex with your partner during lockdown, these expert-backed tips will help keep the fire...

How to treat sunburn

Get out of the sun, take painkillers, keep your skin cool and don’t drink alcohol. Or even better – don’t...

5 Ways to Bring More Sensuality into the Bedroom

As your relationship with your partner grows, you may want to add spice and sensuality: something extra special. Sensuality increases...

Branched-chain amino acids (BCAAs): Do you need to take them?

Branched-chain amino acids (BCAAs) have been a popular supplement for decades. It is estimated that the BCAA market supplement size...

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