7 Easy Fixes for Snoring

Help put snoring to rest with these 7 quit-snoring tips. You may be among the 45% of adults who snore...

8 morning mistakes to avoid

01. Are you always in a bad mood when you wake up? Do you skip breakfast? A few simple changes...

Beetroot vs Carrot : In-Depth Nutrition Comparison

THE MAIN DIFFERENCES BETWEEN BEETROOT AND CARROT Beetroot has more Folate, Manganese, and Iron, however Carrot has more Vitamin A...

Can Garlic Help Lower Your Cholesterol? What Studies Say

Garlic is a popular remedy among those turning to complementary and alternative medicine. Its antimicrobial, anti-inflammatory, and antioxidant properties are...

Follow these tips to achieve great orgasms

Women often find it difficult to orgasm during sex sessions with their partners. And the reasons are one too many...

What Wet Dreams During Sleep Mean to Sexual Health

Wet dreams are not just for teenage boys. In what is a common experience, especially during adolescence or periods of...

7 things you should never do right after having sex

When it comes to your health, there are certain things you shouldn't do after having sex. OB-GYNs told Insider you...

How to talk about sex

We’re told communication is the key to a healthy and happy sex life – but how do we actually approach...

How to have mindful sex

Psychosexual and relationship therapist Kate Moyle explains how mindfulness can bring back your pleasure principle Image: Shutterstock If the last...

Kidney Stone Diet Plan and Prevention

What is a kidney stone? A kidney stone is a hard mass that forms from crystals in the urine. For...

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