Weight loss with boiled egg diet: Everything you need to know

01. Can you lose weight by eating boiled eggs? Eggs are super nutritious in any form. Boiled eggs, amongst all...

Intermittent fast for weight loss: This is the best way to break your fast every day

01. How to break your intermittent fast A scientifically proven way to lose weight, intermittent fasting can be really helpful...

From weight loss to immunity boosting, all your need to know about the sattvic diet

01. Sattvic diet As per Ayurveda, the food we eat not just nourishes us but also influences our thought process...

5 fiber-rich fruits in your diet to maintain a healthy weight

01/6 Include these fruits in your diet When it comes to losing weight, we all are stressed about protein, or...

Belly fat burner: This one spice can boost your weight loss plan

01/6 How turmeric tea can help you lose belly fat and get back in shape We understand that the journey...

Top 10 Fat-Burning Foods

Wondering what to eat to lose weight? Or what foods to eat that will torch body fat? In this top...

Why roasted fox nut and peanut are the best weight loss snack

1. Have this snack when trying to lose weight For weight loss, it is crucial to prioritise the three big...

Weight loss: The best and worst time to drink green tea

1. Green tea for weight loss The potent benefits of green tea are due to the presence of compounds called...

What is lemon pepper and how it helps in weight loss

1. Health benefits of lemon pepper! Are you a lemon lover? If yes, then this homemade seasoning will surely tempt...

How To Lose Weight: Meal Plans, Macro Nutrition, and Exercise

The question "How do I lose weight?" gets typed into Google 150,000 or so times per month. The question "How...

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