Natural remedies to reduce belly fat
There are several natural remedies that may help reduce belly fat: Exercise: Engaging in regular physical activity can help burn...
Why roasted fox nut and peanut are the best weight loss snack
1. Have this snack when trying to lose weight For weight loss, it is crucial to prioritise the three big...
Weight loss: The best and worst time to drink green tea
1. Green tea for weight loss The potent benefits of green tea are due to the presence of compounds called...
How To Lose Weight: Meal Plans, Macro Nutrition, and Exercise
The question "How do I lose weight?" gets typed into Google 150,000 or so times per month. The question "How...
Does Green Tea Help Weight Loss?
There is no doubt that Indians are lovers of tea. Today, the range of teas available goes far beyond the...
What’s the Difference Between Weight Loss and Fat Loss?
Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers...
How to Lose Weight Without Dieting – And Keep it Off!
Dieting sucks! And, to make matters worse, most people soon regain whatever weight they lose. It’s time to stop dieting...
5 food hacks to lose weight and boost immunity
01. food hacks to lose weight and boost immunity Immunity has been one of the top searched keywords on the...
Here Is Why You Should Have Cornflakes For Breakfast
Cornflakes are packed with the goodness of vitamins and minerals which are great for our overall health. Much loved breakfast...
Fat Burners: Foods, Exercises and Side Effects
Burning of fat plays a major role in any individual’s weight loss aspirations. While there are several fat burners one...
