Why roasted fox nut and peanut are the best weight loss snack

1. Have this snack when trying to lose weight For weight loss, it is crucial to prioritise the three big...

Weight loss: The best and worst time to drink green tea

1. Green tea for weight loss The potent benefits of green tea are due to the presence of compounds called...

What is lemon pepper and how it helps in weight loss

1. Health benefits of lemon pepper! Are you a lemon lover? If yes, then this homemade seasoning will surely tempt...

How To Lose Weight: Meal Plans, Macro Nutrition, and Exercise

The question "How do I lose weight?" gets typed into Google 150,000 or so times per month. The question "How...

How to Lose Weight Without Dieting – And Keep it Off!

Dieting sucks! And, to make matters worse, most people soon regain whatever weight they lose. It’s time to stop dieting...

5 food hacks to lose weight and boost immunity

01. food hacks to lose weight and boost immunity Immunity has been one of the top searched keywords on the...

Here Is Why You Should Have Cornflakes For Breakfast

Cornflakes are packed with the goodness of vitamins and minerals which are great for our overall health. Much loved breakfast...

Fat Burners: Foods, Exercises and Side Effects

Burning of fat plays a major role in any individual’s weight loss aspirations. While there are several fat burners one...

Intermittent fast for weight loss: This is the best way to break your fast every day

01. How to break your intermittent fast A scientifically proven way to lose weight, intermittent fasting can be really helpful...

From weight loss to immunity boosting, all your need to know about the sattvic diet

01. Sattvic diet As per Ayurveda, the food we eat not just nourishes us but also influences our thought process...

Download our app

Recent Posts