5 Ways to Bring More Sensuality into the Bedroom

As your relationship with your partner grows, you may want to add spice and sensuality: something extra special. Sensuality increases...

Branched-chain amino acids (BCAAs): Do you need to take them?

Branched-chain amino acids (BCAAs) have been a popular supplement for decades. It is estimated that the BCAA market supplement size...

13 health benefits of sex

From your immune system to your self-esteem, here’s how sex can boost your health. Plus, 10 tips to improve your...

How to Increase Your Low Libido

I had almost completely given up on ever having sex again. I was married, and my husband was still very...

Erectile Dysfunction (ED) Pills — Do They Work?

Importance of erectile dysfunction (ED) treatment Erectile dysfunction (ED) is a medical condition in which men consistently have problems either achieving...

Is It Safe to Work Out on an Empty Stomach?

Recommendations Should you work out on an empty stomach? That depends. It’s often recommended that you work out first thing...

8 morning mistakes to avoid

01. Are you always in a bad mood when you wake up? Do you skip breakfast? A few simple changes...

Jay Cutler Reflects On Beating ‘The Greatest Ever’ Ronnie Coleman To Win Mr. Olympia

Jay Cutler looks back on avenging his years of second place performances by beating Ronnie Coleman to win the 2006...

Keep This in Mind For Sex During Your Period

Sex during period can be either a turn-off or an exciting affair. It all depends on how you take it,...

9 Things You Should Always Do After ‘Getting Intimate’ for Good Health

Getting cosy under the sheets may be all fun and games, up until you contract a UTI or suffer inexplicable...

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