Stop Taking These 10 Vitamins and Supplements and Eat These Foods

Why spend your paycheck on pills when you can eat your vitamins instead? More than one-third of all North Americans take...

Can I Take Multivitamin Supplements Daily?

Article context What is Multivitamins?Different reasons to take a multivitaminIs multivitamin required for our body?Impact of multivitaminNatural multivitamins supplements What...

The best time of day to take common nutritional supplements

Morning or night? With food or without? Answers to your questions about taking supplements. Whether multivitamins and other dietary supplements...

10 ways to use apple cider vinegar & 15 delicious recipes

Apple Cider Vinegar has long been praised for its amazing properties. The father of medicine, Hippocrates, is said to have...

Benefits of Turmeric Milk You May Have Never Known

Remember the first remedy your naani maa suggested every time you took a fall and bruised your knee in your...

Erectile dysfunction pills: Viagra, Cialis, and more

DISCLAIMER If you have any medical questions or concerns, please talk to your healthcare provider. The articles on Health Guide...

Your Guide To Adding Sources Of Vitamin C And Folic Acid In Your Diet

While all vitamins are important for the body, vitamin C and B vitamins, particularly folic acid, also known as vitamin...

Blood Oxygen Levels: Everything You Need To Know

You might be hearing the term ‘blood oxygen levels’ everywhere recently, it has become increasingly relevant in our daily lives...

Vitamin K: The Nutrient Which Helps In Blood Clotting

Blood clotting, also known as coagulation, is an important body process that prevents excessive bleeding upon injury of blood vessels. Platelets...

Urinary Tract Infection: How To Prevent While Travelling?

An infection of the urinary system, where harmful bacteria enter the urine from outside the body, causing infection and inflammation,...

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