Sex Drive Foods: Top 12 foods to improve sex drive
It’s commonly perceived that foods that look like body parts can boost your sex drive. Dr Vijay Singhal, Sexologist with...
Oats vs Dalia!
To live a healthy life, you need to consume the healthiest breakfast. What else do you need if you have...
6 Good Reasons to Eat a Banana
What goodness is in a banana? Other than being rich in vitamin B6, bananas are a good source of vitamin...
The 9 Best Foods and Drinks to Have Before Bed
Getting good sleep is incredibly important for your overall health. It may reduce your risk of developing certain chronic illnesses,...
Can diabetics eat mango?
1. The big question Indian summers are synonymous to delving into the flavours of luscious mangoes. Come summers and we...
9 foods to help balance blood sugar levels
When a person has diabetes, either their body does not produce enough insulin, or it cannot use the insulin correctly,...
Foods that boost metabolism
When we speak of metabolism, we are most likely thinking and talking about weight loss. However, this complex process is...
What to eat before and after a workout
Before your workout Bananas: For a steady, long-lasting supply of energy, eat a banana right before you hit the gym....
Should You Eat a Banana Before Your Workout?
Bananas are one of the most popular pre-workout snacks. They’re not only portable, versatile, and delicious but also rich in...
Travel-Friendly Healthy Snacks: Easy and Nutritious Options
Traveling can make it hard to eat healthy, but with some planning, you can stay on track. Here are some...
