Incredible Effects of Eating Kiwi Every Day, Says Dietitian

This underrated fruit can do wonders for your health. Kiwi fruit is not often considered a “superfood”, but in fact,...

5 Foods To Eat For A Clear Skin

“You are what you eat,” this saying is not just applicable to our body’s health; our skin’s health also depends...

Fastest Way to Cure a Fatty Liver: A Guide

A healthy liver is essential for good digestive health, improved immunity and metabolism. As the second largest organ in the...

How And Why You Need To Stop Masturbating?

Masturbating is normal for every man, instead, it is considered healthy. It is absolutely humane to do it because it...

Intermittent fast for weight loss: This is the best way to break your fast every day

01. How to break your intermittent fast A scientifically proven way to lose weight, intermittent fasting can be really helpful...

23 Fitness Motivation Mistakes You’re Making and How to Fix Them

When you’ve got your Nikes on, but simply can’t do it, these are the things you’re perpetually trying and probably...

7 benefits of sattu sharbat that make this drink the humble hero of summer

Whether it’s indigestion you’re worried about or the rising heat, a refreshing sattu drink is what you need for all...

The Benefits Of Lemon Water 

Lemon water has become increasingly popular for several reasons. Not only does lemon enhance the flavour of the water but...

Drink this immunity-boosting detox drink every morning to stay healthy

01/6 Try this detox drink With the number of coronavirus cases growing rapidly, people are becoming more cautious about their...

Protect your eye health

Looking after our vision is vital as we age. Macu-SAVE provides advanced nutrition to help support your eye health Photograph:...

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