This Is Why You Should Sleep on Your Left Side (Backed by Science)

We all know that duration of sleep is critical for mental and physical wellbeing, but it turns out that sleep...

What Happens to Your Body When You Don’t Get Enough Sleep?

Widespread Sleep Deprivation: Many people experience sluggishness and tiredness due to chronic sleep deprivation.CDC Findings: According to the CDC, one-third...

Green apple health benefits

Despite their lesser popularity compared to red apples, green apples pack an impressive punch of health benefits. Rich in antioxidants,...

Natural Laxatives: Your Guide to Safe and Effective Remedies for Constipation

Key Highlights:  Constipation affects many people, and understanding laxatives may help find relief Diet changes, hydration, and natural remedies are important...

Not sleeping enough? Your brain might be eating itself

STORY HIGHLIGHTS Researchers recently found that not getting enough sleep consistently could cause the brain to clear a significant amount...

Can Masturbating Make Your Penis Larger or Smaller?

Let’s get the burning question out of the way right now — no, masturbation has no impact on the size...

11 Power Foods That Boost The Immune System

The common cold has no boundaries. While there seems to be an uprise in sickness during the winter months, the...

Weight Loss: Gym machines that burn the most calories

01/5 Weight Loss: Gym machines that burn the most calories Accept it or not, we all look out for easy...

6 Things Healthy People Do Every Morning

Living a healthy life can be an up hill battle much of the time. Life is all about finding balance,...

Why Vitamin C matters

Limes and lemons aren’t your only source of this power nutrient. Choose from a variety of fruits and vegetables to...

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