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5 Foods To Eat For A Clear Skin
June 3, 2021
June 4, 2021
“You are what you eat,” this saying is not just applicable to our body’s health; our skin’s health also depends...
What Should My Resting Heart Rate Be for Good Health?
March 27, 2021
March 29, 2021
In general, a typical adult Resting Heart Rate (RHR) can range between 60-100 beats per minute (BPM). Having a RHR...
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