The 100 Healthiest Foods on the Planet

Discover the foods with the most protein, healthiest fats and most vitamins ever. The next time you drop by the...

How much meat is healthy to eat?

Is meat still okay to eat, are plant foods the way of the future, or is there a sweet spot...

20 Home Remedies for Getting Relief From Acidity

We’ve all been there – enjoying a heavy meal with some extra-spicy food, only to later have a burning sensation...

10 FOODS THAT HELP EASE YOUR ARTHRITIS PAIN

Adding these simple foods to your diet can make a big difference. Food is medicine. If you’re struggling with pain...

5 Beauty Benefits Of Carrots For Plump Skin And A Radiant Complexion

Carrots are amazing for one's skin and hair so add them to your diet and beauty routine right away Carrots...

10 Reasons Why Dry Fruits Are A Blessing

Dry fruits making process has changed over time; from being sun dried at home to advanced osmotic dehydration. While the...

Best Supplements for Your Liver, According to Science

Here are four natural remedies to know about right now. Your liver is one of the most important organs in your body....

Understanding The Intimate Relationship Between Protein And Fat

A Combination of high-quality nutrients in right proportion is required to achieve and maintain health goals. It is important that...

How do sound and music affect the way we eat?

Sounds play a key role in our eating experiences – from the sizzle of bacon frying to the distinctive snap...

Here’s Why You Should Add Broccoli in Your Diet

Almost everyone is familiar with broccoli. It’s usually found along side a meat dish, in a salad or combined with...

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