9 Things You Should Always Do After ‘Getting Intimate’ for Good Health

Getting cosy under the sheets may be all fun and games, up until you contract a UTI or suffer inexplicable...

Why Exercise and Sleep Are Your Ultimate Defense Against Stress

Physiologically, getting enough sleep and logging regular exercise play a major role in keeping stress in check. More and more...

Why Young Americans Are Having Less Sex Than Ever Before

A newly published study that wrapped up two years before the pandemic finds that young people are having less sex...

Fish and Milk: Toxic Combination or myth?

Superstitions, myths are passed on through generations by the word of mouth and some of the quite prevalent ones are...

What Is Premature Ejaculation?

Unintended Ejaculation Too Soon During Sexual Activity Premature ejaculation (PE), sometimes known as rapid ejaculation, is when a man involuntarily...

Serotonin Hormone Role in Ejaculation

Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness. This hormone impacts your entire body. It enables brain cells and...

Why Runners Are Reaching for Teff, the New Supergrain

If you've walked down the health food aisle of any supermarket lately, you've probably seen teff, or its ground-down cousin,...

Jay Cutler Reflects On Beating ‘The Greatest Ever’ Ronnie Coleman To Win Mr. Olympia

Jay Cutler looks back on avenging his years of second place performances by beating Ronnie Coleman to win the 2006...

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