Fish and Milk: Toxic Combination or myth?
Superstitions, myths are passed on through generations by the word of mouth and some of the quite prevalent ones are...
Health Tonics You Should Drink First Thing In The Morning
This is one morning ritual you shouldn't ignore Drink up for a health boost What's your morning ritual like? If...
Fat Burners: Foods, Exercises and Side Effects
Burning of fat plays a major role in any individual’s weight loss aspirations. While there are several fat burners one...
Pre-Wedding Diet Plan for Every Bride-to-Be
The wedding bells are ringing! You have found your soulmate, and you can’t wait for the D-day to arrive. You...
What does vitamin K2 do?
Thought to boost heart health, build strong bones and reduce cancer risk, too, here's how to get enough vitamin K2...
What to know about mustard oil ?
Mustard oil comes from the seeds of mustard plants. It is rich in monounsaturated fatty acids, which appear to reduce...
Pumpkin seeds: Benefits and easy ways to include them in your diet
The small oval-shaped pumpkin seeds also referred to as pepitas are a powerhouse of nutrients. Rich in magnesium, iron and...
How To Boost Stamina Naturally Post Lockdown Expert Reveals 5 Easy Ways
As we are slowly getting out of our homes, starting to go to office, we find that the stamina to...
We know why you don’t lose weight, but you can change that!
There are many factors behind the failure to lose weight and believe me; it’s not always just junk food or lack of exercise. Learn what can...
Soybean oil linked to genetic changes in brain, claims study
Researchers discovered roughly 100 other genes also affected by the soybean oil diet Consuming soybean oil may not only lead...
