Pineapple juice is 500% more effective as a cough treatment as compared to regular cough syrups

Did you know that pineapple juice is 500% more effective at helping you to stop coughing than  cough syrup is?...

Benefits Of Zinc And Its Side Effects

Zinc is basically a metal which is also described as a trace element. However, it is also one of the...

Top 10 Balancing Exercises To Improve Balance & Stability

1. Tree pose Initial position: Stand straight with hands folded in Namaste position (palms touching each other in front of...

Tips For Liquid Diet: Important tips one must follow while following a liquid diet

Tips For Liquid Diet: In order to lose weight and come in the proper shape, people follow a lot of...

5 Ways Masturbation Can Help Your Mental Health

Masturbation helps you learn what you like sexually, plus, it just feels good. But did you know that masturbation can help your...

Tips for Severely Underweight People For Weight Gain

Firstly, go for a health check up with your physician to figure out if there is some problem related to...

Diet Plan for Desk-job or IT Professionals

Eat nutritiously in a high pressure desk job A great source of protein and healthy fat , Almonds This low-calorie...

7 Scientific Health Benefits of Oatmeal

Who knew that a single bowl of this go-to easy breakfast may help lower your cholesterol, encourage weight loss, and...

Hydrate Right

Proper hydration is one of the most important aspects of healthy physical activity. Drinking the right amount of fluids before,...

6 Benefits of Beetroot Juice: Why You Should Drink it Every Day

A glass of beetroot juice helps in getting you all the vitamins and minerIt is low in fat, full of...

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