Masturbate your way to good health
You heard that right. Masturbation is actually good for health.Its not just the men who enjoy the benefits of masturbating; it is...
6 Amazing Benefits of Eating a Banana Every Day
Bananas might be the perfect fruit. They've got a built-in protective covering with a convenient tab for removal. Their color...
4 Natural Remedies for Females to Treat Sexual Dysfunction
Sexual dysfunction refers to persistent or recurring problems during any stage of the sexual response (desire, arousal, plateau, orgasm, resolution) that...
Is It Beneficial to Mix Honey and Milk?
Honey and milk is a classic combination often featured in drinks and desserts alike. In addition to being incredibly calming...
Weight Gainer vs. Mass Gainer
Nutrition in supplemental form is gaining popularity day by day. Many people take supplements to lose weight like meal replacements,...
The Best Protein Sources for Fitness and Bodybuilding
Most people can get adequate protein for their bodybuilding / muscle toning exercise regime from a healthy, well-balanced diet. However,...
Male sex drive: everything you need to know about male libido
It is normal for men to experience a fluctuating sex drive or libido. Find out more about possible causes and...
Top 12 foods to improve sex drive
01. Walnuts It's commonly perceived that foods that look like body parts can boost your sex drive. We list out...
Protein and Amino Acids
Protein Arguably the most important nutrient for a bodybuilder, protein builds and repairs muscles. Consuming 2 grams of protein per...
Lemons and Diabetes: Should They Be Included in Your Diet?
Overview Lemons are rich in nutrients, including: vitamin Avitamin Cpotassiumcalciummagnesium One raw lemon without the peel contains around: 29 calories9 grams of carbohydrates2.8...
