Should you brush your teeth after breakfast or before it?

01. Here is the right way to clean your teeth Good brushing habits help to keep your teeth healthy and...

How Diabetes is Linked to Sexual Problems in Men and Women

Diabetes is a chronic condition, and it affects sex life in both direct and indirect ways.   The direct ways are...

What Your Resting Heart Rate Says About You

It could hint at how long you’ll live Photo: KATERYNA KON/SCIENCE PHOTO LIBRARY/Getty Images Could human lives be extended by...

50 Foods That Are Super Healthy

It’s easy to wonder which foods are healthiest. A vast number of foods are both healthy and tasty. By filling...

Jamun (Blackberry): Benefits, Facts, and Healthy Recipes

Summary Jamunis a healthy and nutritious fruit that’s packed with a variety of nutrients. It’s a rich source of antioxidants,...

Best Supplements for Your Liver, According to Science

Here are four natural remedies to know about right now. Your liver is one of the most important organs in your body....

Myth or truth: Penis-enlargement exercise for a bigger penis

01. Do penis stretching exercises work? Find out If there is one thing guys might unanimously agree on, it is...

Must-Have Components For A Well-Balanced Diet

Healthy eating is not about depriving oneself, starving to become unrealistically thin or denying ourselves of foods we love. The...

Symptoms of vitamin B12 deficiency in men: Muscle weakness, leg pain, restless legs syndrome

Vitamin B12 deficiency symptoms: B12 plays a significant role in maintaining cardiovascular health by reducing homocysteine levels, a risk factor...

Gut Health: Understanding Your Digestive Ecosystem

Introduction Gut health encompasses the effective functioning and overall condition of your gastrointestinal system, from the esophagus to the lower...

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