Signs Your Body Is Too Tired to Go On
You can function just fine on 6 hours of sleep a night...or so you think. Here's how to tell if...
Health Benefits of Peanuts
Often dismissed as a boring food item, the humble peanut has several uses beyond one can reckon. Commonly known as groundnut, or monkey...
How does sex affect your brain?
Having sex can flavor our nights, and days, with sweet pleasure and excitement, relieving stress and worry. And, of course,...
5 Myths and Facts About Low Testosterone
Low testosterone is a condition surrounded by misinformation. What's true, though, is that your own habits may affect your levels....
10 Science-Backed Reasons to Eat More Protein
The health effects of fat and carbs are controversial. However, almost everyone agrees that protein is important. Most people eat...
8 Natural Remedies to Fight Kidney Stones at Home
Kidney stones are a common health problem. Passing these stones can be incredibly painful, and unfortunately, people who have experienced...
What Are the Benefits of Increasing Your Testosterone Levels?
Want to know how you can increase your testosterone levels? Healthy hormones will forever work in your favor, after all....
Ayurvedic Diet for a Week and Here is What Happened
IT'S FAIRLY well-established that not every weight loss plan works for everyone. In fact, whether or not you can successfully lose weight depends...
What Is Green Coffee? All You Need to Know
Green coffee is increasingly common in the health and wellness community. As such, you may have heard about its rich...
Does sex provide health benefits?
Sex may give a boost to certain aspects of people’s well-being and physical health, some research suggests. However, several studies...
