Dengue Fever Test
What is a dengue fever test? Dengue fever is a viral infection spread by mosquitos. The virus can't be spread from person...
Easy 7-Day Weight Gain Meal Plan for Fast Results
Sample Diet Plan #1 Breakfast: 2 slices of whole-grain toast with peanut butter1 banana1 cup of whole milk Snack: 1...
BENEFITS OF PRANAYAMA
Pranayama aims at bringing the involuntary functions of the respiratory mechanism within human control. The term Pranayama has been constituted...
The Benefits of Vitamin D
Sunshine vitamin Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight....
Avoiding Adult Acne
Five ways to keep your skin from breaking out. Won't they ever go away? As an adult, you expect pimples...
7 Exercises to Improve Balance
There are two good reasons to turn your workout into a balancing act. First, a controlled wobble activates deep core...
Can A 15-Minute Stroll After Dinner Help In Weight Loss? Here is the Answer
"Everywhere is within walking distance if you have the time", nothing could have summed up the charm of walking as...
What is lemon pepper and how it helps in weight loss
1. Health benefits of lemon pepper! Are you a lemon lover? If yes, then this homemade seasoning will surely tempt...
Foods for Acne: What to Eat for Healthier Skin
Similar to the debate of whether stress can cause acne, there is much conjecture regarding the relationship between diet and acne....
Post-Workout Nutrition: What to Eat After a Workout
When planning for a workout, there’s a lot that goes into it to help you reach your goals. As part...
