Flaxseeds in Ayurveda
Flaxseeds are considered a superfood with immune-boosting properties, providing strength and balancing the Vata element in Ayurveda. Rich in flax...
How to have Flax seeds in winters and its benefits
Flax seeds, also known as linseed, are a versatile ingredient that can be added to many recipes. They are high in...
How ghee in milk is the super combo for health
01/12 Benefits of ghee in milk Did you know that drinking milk with ghee has numerous health benefits? From boosting...
Health Benefits Of Flaxseed Tea
Flaxseed tea benefits are bountiful. Flaxseed is a plant-based food used as an Ayurvedic medicine for thousands of years in...
6 Potential Benefits of Chia Seeds in Water
Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy...
6 Health Benefits of Apple Cider Vinegar, Backed by Science
Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine. Many people...
15 Health Benefits of Ginger: Skin, Hair and Recipes
You may be adding some ginger to your dishes, but have you wondered why? Most may wonder what does ginger...
12 Best Foods to Keep You Healthy During This Winter
Many people fall sick during the winter season. This is because we all love to stay indoors when the outside...
The Health and Beauty Benefits of Black Seed Oil
What is black seed oil? Nigella sativa is a small flowering shrub with purple or white-tinged flowers that grows in Eastern...
The health benefits of pineapple
Pineapple (Ananas comosus) is a tropical fruit known for its iconic shape – a sphere of sweet and juicy flesh surrounded...
