What Helps With Sperm Count and Quality?

If you’ve been trying to have a baby and it’s just not happening, you might have a low sperm count. But don’t panic. It’s actually...

How Using Electronic Devices at Night May Take a Toll on Sperm Quality

A new study links evening exposure to light-emitting digital devices to a decline in sperm and sleep quality. Hormone disruption...

How And Why You Need To Stop Masturbating?

Masturbating is normal for every man, instead, it is considered healthy. It is absolutely humane to do it because it...

15 Proven Ways to Increase Your Testosterone Levels Naturally

Testosterone is the king of hormones with it’s powerful ability to boost muscle mass & burn body fat. It also...

5 ways Ashwagandha/ Withania somnifera can boost your sex life

Many men struggle with a decreased sexual drive in their lives these days. The problem has become more pronounced for...

3 Natural Ways To Boost Your Testosterone

Testosterone is best known for its beneficial effects on muscular growth and strength.  However, testosterone’s function within the human body...

Natural Ways to Boost Testosterone

1. Add Zing to Your Meals Onions and garlic are your allies in the kitchen and in the bedroom. They help you...

Oils to increase sexual excitement and sex power

Oil has been used since ancient times to increase sex power , there are some oils in Ayurveda, which work to increase sex power and...

15 Everyday Habits to Boost Your Libido

If you’ve lost that frisky feeling, you’re not alone. Research shows that nearly a third of women and 15% of...

9 Must-try Chest Exercises for Building Muscle

Exercising regularly and maintaining a healthy diet is the key to getting those killer looking chest muscles. No matter how...

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