5 Ways to Bring More Sensuality into the Bedroom

As your relationship with your partner grows, you may want to add spice and sensuality: something extra special. Sensuality increases...

How to have better sex

Whether you’ve had more or less sex with your partner during lockdown, these expert-backed tips will help keep the fire...

Protein: Pros and Cons

Protein is an essential nutrient for building and repairing muscles, making it particularly important for individuals who engage in regular...

Is It Beneficial to Mix Honey and Milk?

Honey and milk is a classic combination often featured in drinks and desserts alike. In addition to being incredibly calming...

Reason Why You Must Start Eating Garlic on an Empty Stomach

In the modern day diet, there is an emphasis on ingredient education. One of the most used ingredients worldwide is...

Why Young Americans Are Having Less Sex Than Ever Before

A newly published study that wrapped up two years before the pandemic finds that young people are having less sex...

Fish and Milk: Toxic Combination or myth?

Superstitions, myths are passed on through generations by the word of mouth and some of the quite prevalent ones are...

Why Runners Are Reaching for Teff, the New Supergrain

If you've walked down the health food aisle of any supermarket lately, you've probably seen teff, or its ground-down cousin,...

Jay Cutler Reflects On Beating ‘The Greatest Ever’ Ronnie Coleman To Win Mr. Olympia

Jay Cutler looks back on avenging his years of second place performances by beating Ronnie Coleman to win the 2006...

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