9 Home Remedies to Get Rid of Dandruff Naturally

Dandruff affects up to 50% of people. An itchy scalp and flakiness are the hallmark signs of this condition, but...

15 Proven Ways to Increase Your Testosterone Levels Naturally

Testosterone is the king of hormones with it’s powerful ability to boost muscle mass & burn body fat. It also...

Are You Yawning Excessively?

When someone yawns repeatedly, it is often interpreted as being sleepy or bored. Yawning is the body’s way to respond...

11 secrets of better sleep from doctors

Having a good night sleep is becoming a rare thing in this era. Those who sleep effortlessly are considered to...

How To Prevent The Spread Of Respiratory Infections?

What are respiratory infections? Respiratory infections are those infections that occur in the lungs, chest, sinuses, nose and throat. Some...

The best time of day to take common nutritional supplements

Morning or night? With food or without? Answers to your questions about taking supplements. Whether multivitamins and other dietary supplements...

Stop Taking These 10 Vitamins and Supplements and Eat These Foods

Why spend your paycheck on pills when you can eat your vitamins instead? More than one-third of all North Americans take...

What is Panchakarma? What are its Benefits?

As the world struggles with the coronavirus pandemic, more and more people are discussing the need to improve immunity to...

How to Improve Your Stamina Without Running a Single Step

Porn stars have it! Busy moms do, too. And without adequate stamina, no runner worth his insoles could finish a...

Health Benefits of Peanuts

Often dismissed as a boring food item, the humble peanut has several uses beyond one can reckon. Commonly known as groundnut, or monkey...

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