Blood Oxygen Levels: Everything You Need To Know

You might be hearing the term ‘blood oxygen levels’ everywhere recently, it has become increasingly relevant in our daily lives...

9 reasons why potato juice is good for your skin and health

1. Benefits of potato juice Have you ever heard from anyone that potato is healthy? No, right? Well, you might...

Six ways to lower your blood pressure

Heart health experts say high blood pressure is a silent killer, at times offering few outward symptoms before tragedy can...

Can You Eat Peanut Butter If You Have Acid Reflux?

Peanut butter and acid reflux Acid reflux occurs when stomach acid flows back up into your esophagus. Common symptoms include...

10 Health Benefits Of Black Pepper And Recipes

Black pepper, also known as the king of spices that has a load of health benefits and a major benefit...

How can I speed up my metabolism?

It's not unusual to hear people blame their weight gain on a slow metabolism. They've cut down on calories and...

Four Health Benefits of Walks with Your Dog

Dogs need regular exercise to live long and healthy lives. But they’re not the only ones who benefit from regular...

11 Biggest Benefits of Walking to Improve Your Health, According to Doctors

Lower your blood pressure, lose weight, and feel less stress by following this science-backed advice. "Walking is so simple that...

Health Benefits Of Apple

* Get Whiter And Healthier Teeth * Avoid’s Alzheimer’s Disease * Protects Against Parkinson’s Disease* Curbs All Sorts Of Cancer*...

What Is Metabolism and How Do You Change It?

Your metabolism is affected by your body size, gender and age.  If you gain weight easily or just can't seem...

Download our app

Recent Posts