5 Mind-blowing Health Benefits Of Playing Mobile Games

Playing video games is well known to provide certain health benefits—from reducing depression, to relieving stress and even creating a...

Functional Foods

Magazine articles and news reports tout the benefits of "functional foods," which they claim can do everything, from reducing cholesterol...

Carbohydrates and the glycaemic index

Foods and drinks provide our body with energy in the form of carbohydrates, fat, protein and alcohol. Carbohydrates are the...

Weight loss hacks that do not require fasting or heavy workouts

01/9Weight loss hacks that don't require fasting or heavy workouts When it comes to achieving a fit and a toned...

Do You Know About The Side Effects Of Starting Day Without Brushing Your Teeth?

Oral hygiene is as important and working out, and if you’re skipping taking care of your teeth by not brushing...

7 Health Benefits of Masturbating That Prove You Should Be Feeling Yourself All The Time

Let’s say you’re bored, horny, single, socially distancing from a sexual partner, or even living with a partner but craving...

World Coconut Day 2020 – History of Coconut Day, Significance, Health Benefits, Interesting Facts & Wishes

World Coconut Day: World Coconut Day is observed on 2 September 2020 with an to create awareness about the importance...

What does ashwagandha (Withania somnifera) do?

Clinical research is only beginning to recognise the potentially life-prolonging properties of this ancient herb. Photograph: Shutterstock What is it? ...

5 yoga asanas that improve your bone health and reduce the risk of osteoporosis

01/6 Yoga for bones Yoga has been practised around the globe from several years and its popularity is growing considerably...

Is Sleeping with a Fan On Actually Bad for Your Health?

Scorching summer days can be tough without air conditioning, and you might find yourself searching for ways to stay cool,...

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