The Health Benefits of Sex
Is sex good for you? It certainly can be. The many potential health benefits of sex include everything from improving...
THE 12-WEEK DIET PLAN TO REVEAL YOUR ABS
This three-month plan can help you move toward your ab goals. Doing hundreds of crunches won’t give you the abs you want,...
What Is the Ayurvedic Diet? Benefits, Downsides, and More
The Ayurvedic diet is an eating pattern that’s been around for thousands of years. It’s based on the principles of...
The Health Benefits of Damiana
Damiana (Turnera diffusa, Turnera aphrodisiaca) is a wild shrub native to Texas, Mexico, South and Central America, and the Caribbean. The...
Apple seeds can be poisonous! Here’s what happens when you eat them
Apple is considered as one the healthiest fruits but this same nutritious fruit can turn fatal. Yes, you heard it...
Here is what happens to your body when you start eating 2 eggs every day
01/10 Eating just 2 eggs every day has these 8 health benefits Do you remember the advertisement where a grandfather...
How does hormonal imbalance affect the muscle mass of men and women?
Hormones are important products of the human body’s glands, and their levels affect health and muscle mass. During life, hormone levels naturally and “unnaturally” change. Puberty and...
Is breakfast the basis of the day or an old myth?
In the field of nutrition and a balanced diet, there has long been a dilemma as to whether breakfast is really the...
How Smoking Affects Your Workout?
Blood The nicotine and carbon monoxide from smoking may make your blood “sticky” and your arteries may become narrow. Narrow...
Wrapping food items in newspaper can cause cancer, warns government
01/5 Food wrapped in newspaper is dangerous The real fun of eating on the street is to share the same...
