Yoga Asanas to Boost Immunity: 10 Yoga Poses for Better Immunity
Taking proper care of your health has never been more important. With a deadly pandemic raging across the world, the...
10 Reasons to Add Amla (Gooseberry) in Your Daily Life
You must have heard this phrase before “Bitter is better”. Isn’t this what we have heard our grandparents say? Eat...
The Health Benefits of Natural Light
Natural light actually provides measurable health benefits It’s a photographer’s best friend, a selling point for homes, and a major...
12 Poses of Surya Namaskar and Its Health Benefits
Sun or Surya plays a vital role in our lives. No life is possible on the earth without the Sun....
Mushrooms for Depression? The Pros and Cons
Magic mushrooms are a natural type of psychedelic drug that people use for recreational or spiritual purposes. In the U.S., magic mushrooms...
Do Certain Types of Oils Have Health Benefits for Breasts?
A quick search on the internet returns countless claims about oils having health benefits for breasts. These claims tend to...
THE BEST SUPPLEMENTS AND NATURAL REMEDIES FOR ANXIETY
In these trying times all the self care acts in the world sometimes aren't enough to soothe a busy mind...
Pre-Wedding Diet Plan for Every Bride-to-Be
The wedding bells are ringing! You have found your soulmate, and you can’t wait for the D-day to arrive. You...
What to know about mustard oil ?
Mustard oil comes from the seeds of mustard plants. It is rich in monounsaturated fatty acids, which appear to reduce...
How To Boost Stamina Naturally Post Lockdown Expert Reveals 5 Easy Ways
As we are slowly getting out of our homes, starting to go to office, we find that the stamina to...
