Suffering from constipation? Have virgin coconut oil for relief
01/4 Coconut oil and constipation If you are one of those who often suffer from the problem of constipation, then...
A List of 14 Types of Cardio Exercises to Get You Moving
When most people think of cardiovascular (cardio) exercises, the first activities that come to mind are running, cycling, or swimming....
What your sleeping position says about you?
01/10Your sleeping position says A LOT about your personality It is often said that if you want to peak into...
7 Foods To Increase Blood Platelets
Blood is made up of various types of cells, namely red blood cells, white blood cells and platelets, also known...
9 Ways For Men to Improve Sexual Performance
Improve male sexual performance If you’re looking to maintain sexual activity in bed all night, you’re not alone. Many men...
11 secrets of better sleep from doctors
Having a good night sleep is becoming a rare thing in this era. Those who sleep effortlessly are considered to...
Kidney Stones and Digestive Issues: What’s the Connection?
Kidney stones can sometimes cause problems in your digestive system, like nausea, and even lead to other complications. Let’s break...
Does Drinking Coffee Increase or Decrease Your Risk of Kidney Stones?
Drinking coffee might actually lower your risk of developing kidney stones, according to recent research. Here's a simple breakdown of...
Is It Healthy To Lose Weight Quickly?
Are you on a diet that promises rapid weight loss but deprives you of your favourite food? Is it healthy...
The Truth About Fish Oil
Are these capsules full of amazing cures and treatments or are they just a version of modern-day snake oil? Fish...
