7 Health Benefits of Anjeer (Fig): From Weight Management to Boosting Heart Health
In India, dry fruits are a popular choice when it comes to daily munchies. The chewy flesh with natural sweet flavour is...
Kidney Stone Diet: Foods to Eat and Avoid
Overview Kidney stones in the urinary tract are formed in several ways. Calcium can combine with chemicals, such as oxalate...
What Happens If You Avoid Eating Onions for a Month?
Onions are a staple ingredient in many cuisines around the world. Known for their distinct flavor and nutritious content, they...
20 Benefits of Pineapple for Health, Skin, and Hair
Pineapple is said to have originated from South America and is rich in nutrients and antioxidants that can fight inflammation....
Sex Drive Foods: Top 12 foods to improve sex drive
It’s commonly perceived that foods that look like body parts can boost your sex drive. Dr Vijay Singhal, Sexologist with...
Oats vs Dalia!
To live a healthy life, you need to consume the healthiest breakfast. What else do you need if you have...
6 Good Reasons to Eat a Banana
What goodness is in a banana? Other than being rich in vitamin B6, bananas are a good source of vitamin...
The 9 Best Foods and Drinks to Have Before Bed
Getting good sleep is incredibly important for your overall health. It may reduce your risk of developing certain chronic illnesses,...
Can diabetics eat mango?
1. The big question Indian summers are synonymous to delving into the flavours of luscious mangoes. Come summers and we...
9 foods to help balance blood sugar levels
When a person has diabetes, either their body does not produce enough insulin, or it cannot use the insulin correctly,...
