8 Evidence-Based Health Benefits of Papaya

The papaya is an incredibly healthy tropical fruit. It’s loaded with antioxidants that can reduce inflammation, fight disease and help...

4 sure-fire ways to overcome fitness procrastination

Last minute and eleventh hour have typically been your favourite kind of timings when it comes to projects, work, studies...

5 Ways to Bring More Sensuality into the Bedroom

As your relationship with your partner grows, you may want to add spice and sensuality: something extra special. Sensuality increases...

How to have better sex

Whether you’ve had more or less sex with your partner during lockdown, these expert-backed tips will help keep the fire...

Giloy (Tinospora Cordifolia): 12 Benefits of Giloy and How To Use It

Just as bitter love is better than sweet hate, there are several herbs and herbal medicines that might not taste...

Dengue Fever Test

What is a dengue fever test? Dengue fever is a viral infection spread by mosquitos. The virus can't be spread from person...

Easy 7-Day Weight Gain Meal Plan for Fast Results

Sample Diet Plan #1 Breakfast: 2 slices of whole-grain toast with peanut butter1 banana1 cup of whole milk Snack: 1...

BENEFITS OF PRANAYAMA

Pranayama aims at bringing the involuntary functions of the respiratory mechanism within human control. The term Pranayama has been constituted...

The Benefits of Vitamin D

Sunshine vitamin Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight....

Avoiding Adult Acne

Five ways to keep your skin from breaking out. Won't they ever go away? As an adult, you expect pimples...

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