11 Evidence-Based Health Benefits of Bananas
Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight...
All You Need To Know About Vajrasana Benefits
Yoga is one of the cornerstones of health and wellness, and for good reason. Simple postures or asanas can assist with...
Benefits Of Prunes and Prune Juice: The Dry Fruit You have Ignored For Too Long
Overview Staying hydrated is a great way to protect your organs, and it’s also one of the secrets to healthy skin. Drinking...
Keep This in Mind For Sex During Your Period
Sex during period can be either a turn-off or an exciting affair. It all depends on how you take it,...
10 Reasons Why Dry Fruits Are A Blessing
Dry fruits making process has changed over time; from being sun dried at home to advanced osmotic dehydration. While the...
Fruit Juice: Is It Good Or Bad For Diabetics?
One of the most common doubts faced by diabetics is how to get their daily dose of vitamins, minerals and...
Here’s Why You Should Add Broccoli in Your Diet
Almost everyone is familiar with broccoli. It’s usually found along side a meat dish, in a salad or combined with...
The Greens Guide: Which Leafy Green Is Really the Healthiest?
You know that greens are good for you. That fact has likely been drilled into your head from an early...
How important is male ejaculation for women’s sexual satisfaction?
New research has investigated the role that male ejaculation plays in female sexual satisfaction for the first time. The preliminary...
Does Science Support Drinking Tea While Smoking Cigarettes?
Tea and cigarette is a combination that oddly works. That is why often, you will witness smokers enjoying a cup...
