Probiotics and Prebiotics: What’s the Difference?
Probiotics and prebiotics are both pretty big topics in nutrition these days. Yet even though they sound similar, the two play different roles...
What is Panchakarma? What are its Benefits?
As the world struggles with the coronavirus pandemic, more and more people are discussing the need to improve immunity to...
Apple cider vinegar in dietary supplements
Apple cider vinegar (ACV) is a type of vinegar made from the fermented juice of apples. It can contain a...
9 Vitamin D Benefits You Should Know
You already know vitamin D is important for bone health, but its benefits don't stop there. Vitamin D—nicknamed the "sunshine...
How to Build Strong Muscles in Just One Month
Building muscle can seem like a long and daunting process, but did you know that you can start seeing results...
10 benefits of almond milk
Curious about almond milk? Here are 10 convincing reasons to incorporate almond milk into your diet. Curious about almond milk?...
Does masturbation cause acne?
Tens of millions of tееnаgеrѕ hаvе been аdmоnіѕhеd nоt tо іndulgе in masturbation bесаuѕе ѕеxuаl ѕеlf-grаtіfісаtіоn wіll cause thеіr fасеѕ...
The 7 best supplements to support your training
Are you getting the right supplements to support your training? At examine.com, the independent nutrition encyclopaedia of which I’m medical...
Boost Your Intimate Relations With Aphrodisiac Foods
There are some foods which can boost your sex life. Eat these aphrodisiac foods and experience a wonderful change with...
Can coffee be used to improve skin health?
There is some evidence that coffee may be beneficial for skin health. Coffee is a good source of antioxidants, which...
