{"id":9957,"date":"2024-05-14T00:00:15","date_gmt":"2024-05-14T00:00:15","guid":{"rendered":"https:\/\/fitolympia.com\/?p=9957"},"modified":"2024-05-14T19:15:59","modified_gmt":"2024-05-14T19:15:59","slug":"protect-your-eye-health","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/tr\/protect-your-eye-health\/","title":{"rendered":"G\u00d6Z SA\u011eLI\u011eINIZI KORUYUN"},"content":{"rendered":"<\/p>\n

Ya\u015fland\u0131k\u00e7a vizyonumuza bakmak hayati \u00f6nem ta\u015f\u0131r. Macu-SAVE, g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 desteklemeye yard\u0131mc\u0131 olmak i\u00e7in geli\u015fmi\u015f beslenme sa\u011flar<\/p>\n

\"\"
Foto\u011fraf: iStock<\/em><\/figcaption><\/figure>\n

\u0130yi bir vizyonu hafife almak \u00e7ok kolay. Bununla birlikte, ya\u015fland\u0131k\u00e7a, g\u00f6z sa\u011fl\u0131\u011f\u0131m\u0131z giderek daha savunmas\u0131z hale gelebilir. \u00d6zellikle, retinan\u0131n merkezine yak\u0131n, g\u00f6z\u00fcn arkas\u0131nda oval \u015fekilli pigmentli bir alan olan makula, do\u011fal ya\u015flanma, zay\u0131f diyet ve mavi \u0131\u015f\u0131\u011fa ve oksidatif strese tekrar tekrar maruz kalman\u0131n bir kombinasyonu nedeniyle zarar g\u00f6rebilirsiniz.<\/p>\n

Merkezi g\u00f6r\u00fc\u015f\u00fcn berrakl\u0131\u011f\u0131ndan sorumlu olan, \u0131\u015f\u0131\u011fa duyarl\u0131 h\u00fccrelerin y\u00fcksek konsantrasyonunu i\u00e7eren makulad\u0131r. \u0130nce ayr\u0131nt\u0131lar\u0131 net bir \u015fekilde g\u00f6rmemizi sa\u011flar ve y\u00fczleri okuma, yazma, s\u00fcrme ve hatta tan\u0131ma gibi aktiviteler i\u00e7in gereklidir.<\/p>\n

Pigmentin \u00f6nemi<\/strong><\/h2>\n

Makula \u00fc\u00e7 pigment i\u00e7erir – karotenoidler lutein, meso-zeaksantiin ve zeaksantin. Lutein ve zeaksantin, makula pigmenti olarak bilinen koruyucu bir tabaka olu\u015fturmak i\u00e7in v\u00fccudun do\u011fal olarak g\u00f6ze depolad\u0131\u011f\u0131 \u00f6nemli besinlerdir. Bu g\u00fc\u00e7l\u00fc antioksidanlar ‘i\u00e7 g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc’ gibi \u00e7al\u0131\u015f\u0131r – makulay\u0131 mavi \u0131\u015f\u0131\u011f\u0131n ve oksidatif stresin zarar verici etkilerinden korur.<\/p>\n

Ancak, v\u00fccutlar\u0131m\u0131z kendi lutein ve zeaksantisini \u00fcretemez. Bu, \u00f6zellikle do\u011fru yiyeceklerden yoksun bir diyete sahip olanlarda zaman i\u00e7inde ciddi \u015fekilde t\u00fckenebilecekleri anlam\u0131na gelir. Bu nedenle Macu-SAVE gibi hedefli bir g\u00f6z takviyesi kullanman\u0131z yararl\u0131 olabilir.<\/p>\n

Makula sa\u011fl\u0131\u011f\u0131<\/strong><\/h2>\n

G\u00f6z sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in \u00f6zel bir endi\u015fe, ya\u015fa ba\u011fl\u0131 makula dejenerasyonudur (AMD). \u0130ngiltere’de 600.000’den fazla insan\u0131 etkileyen g\u00f6rme kayb\u0131n\u0131n en b\u00fcy\u00fck nedeni olan bu ilerleyici g\u00f6z hastal\u0131\u011f\u0131 makulay\u0131 etkiler. Hastalar g\u00f6rsel alanda koyu lekeler veya bo\u015fluklar ya\u015fayabilir ve g\u00f6r\u00fc\u015f\u00fcn\u00fcz bulan\u0131kla\u015fabilir veya bozulabilir. Tamamen k\u00f6rl\u00fc\u011fe neden olmaz, ancak okumak, TV izlemek veya bilgisayar kullanmak gibi g\u00fcnl\u00fck g\u00f6revleri zorla\u015ft\u0131r\u0131r ve baz\u0131 durumlarda imkans\u0131z hale getirir.<\/p>\n

Hepimiz daha uzun ya\u015fad\u0131\u011f\u0131m\u0131z i\u00e7in AMD daha fazlam\u0131z\u0131 etkiliyor. Kesin nedeni bilinmemekle birlikte, ara\u015ft\u0131rmalar AMD’yi sigara i\u00e7me, y\u00fcksek tansiyon, zay\u0131f diyet ve ailede hastal\u0131k \u00f6yk\u00fcs\u00fc olmas\u0131 gibi risk fakt\u00f6rlerine ba\u011flam\u0131\u015ft\u0131r.<\/p>\n

Takviyelerin de\u011feri<\/h2>\n

Uzmanlar AMD’nin y\u00f6netilmesine yard\u0131mc\u0131 olmak i\u00e7in erken tan\u0131 ve tedavi \u00f6nermektedir ve tedavi olmadan g\u00f6rme daha da k\u00f6t\u00fcle\u015febilir. Bu, birka\u00e7 y\u0131l i\u00e7inde (kuru AMD) veya haftalar veya aylar boyunca (\u0131slak AMD) h\u0131zla ger\u00e7ekle\u015febilir. AMD’nin tedavisi yoktur ve \u0131slak AMD i\u00e7in t\u0131bbi tedavi olsa da, \u015fu anda kuru AMD i\u00e7in yoktur, bu daha yayg\u0131nd\u0131r.<\/p>\n

Bununla birlikte, bir\u00e7ok uzman ya\u015fland\u0131k\u00e7a g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 desteklemeye yard\u0131mc\u0131 olmak i\u00e7in bir takviye alman\u0131z\u0131 \u00f6nerir. Macu-SAVE, makula sa\u011fl\u0131\u011f\u0131 i\u00e7in gerekli olan makula karotenoidlerinin \u00fc\u00e7\u00fcn\u00fc de i\u00e7erir. G\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 korumaya yard\u0131mc\u0131 olmak istiyorsan\u0131z, d\u00fc\u015f\u00fcnmeye de\u011fer olabilir.<\/p>\n

Neden Macu-SAVE?<\/h2>\n

Yutmas\u0131 kolay, g\u00fcnde bir kez verilen bu g\u0131da takviyesi, g\u00f6zler i\u00e7in ileri d\u00fczeyde beslenme sa\u011flar ve 30 g\u00fcnl\u00fck veya 90 g\u00fcnl\u00fck bir pakette gelir.<\/p>\n

Macu-SAVE’deki \u00fc\u00e7 makula karotenoidi, FloraGLO Lutein ve OPTISHARP Natural Zeaxanthin de dahil olmak \u00fczere marigold bitkisi\u00a0Tagetes erecta’dan<\/em>elde edilen en y\u00fcksek kaliteli s\u0131n\u0131ft\u0131r. FloraGLO Lutein, yay\u0131nlanan 90’dan fazla insan denemesi ile d\u00fcnya \u00e7ap\u0131nda en \u00e7ok klinik olarak ara\u015ft\u0131r\u0131lan marka olan lutein’de alt\u0131n standartt\u0131r.<\/p>\n

Ara\u015ft\u0131rmalar, biyoyararlanml\u0131l\u0131\u011f\u0131n\u0131n do\u011fal olarak lutein i\u00e7eren g\u0131dalardan elde edilene benzer oldu\u011funu g\u00f6stermektedir. Kan\u0131tlanm\u0131\u015f etkinli\u011fi, g\u00fcvenli\u011fi ve g\u00fcvenilirli\u011fi ile OPTISHARP Natural Zeaxanthin, g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 desteklemek i\u00e7in do\u011fal kaynakl\u0131 bir bile\u015fendir. Macu-SAVE \u015feker hastalar\u0131 i\u00e7in uygundur, gl\u00fctensiz, mayas\u0131z, laktozsuz, yapay koruyucu veya tatland\u0131r\u0131c\u0131 i\u00e7ermeyen.<\/p>\n

\"\"<\/figure>\n

\n","protected":false},"excerpt":{"rendered":"

Ya\u015fland\u0131k\u00e7a vizyonumuza bakmak hayati \u00f6nem ta\u015f\u0131r. Macu-SAVE, g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 desteklemeye yard\u0131mc\u0131 olmak i\u00e7in geli\u015fmi\u015f beslenme sa\u011flar Foto\u011fraf: iStock \u0130yi bir […]<\/p>\n","protected":false},"author":2,"featured_media":9958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[54,17],"tags":[],"class_list":["post-9957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-health"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"tr","enabled_languages":["en","es","de","fr","ru","hi","ar","tr","it","pt","na"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"hi":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"na":{"title":false,"content":false,"excerpt":false}}},"featured_img":"https:\/\/fitolympia.com\/wp-content\/uploads\/2021\/02\/dark-brown-eyes.jpg","categories_details":[{"id":54,"name":"General","count":105,"parent":0},{"id":17,"name":"Health","count":263,"parent":0}],"tags_details":[],"comment_count":0,"author_name":"Staff","author_img":"https:\/\/secure.gravatar.com\/avatar\/0770ff71d5267ad67c1cefbf36008dc2a2753c332616ff451380094010b0d281?s=96&d=mm&r=g","post_views":5414,"_links":{"self":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts\/9957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/comments?post=9957"}],"version-history":[{"count":10,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts\/9957\/revisions"}],"predecessor-version":[{"id":17163,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts\/9957\/revisions\/17163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/media\/9958"}],"wp:attachment":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/media?parent=9957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/categories?post=9957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/tags?post=9957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}