{"id":8189,"date":"2023-10-31T14:35:14","date_gmt":"2023-10-31T14:35:14","guid":{"rendered":"https:\/\/fitolympia.com\/?p=8189"},"modified":"2023-10-31T14:35:16","modified_gmt":"2023-10-31T14:35:16","slug":"14-everyday-uses-for-tea-tree-oil","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/tr\/14-everyday-uses-for-tea-tree-oil\/","title":{"rendered":"\u00c7AY A\u011eACI YA\u011eI I\u00c7IN 14 G\u00dcNL\u00dcK KULLANIMLARI"},"content":{"rendered":"<\/p>\n\n\n\n

\u00c7ay a\u011fac\u0131 ya\u011f\u0131 cilt, sa\u00e7 ve t\u0131rnaksa\u011fl\u0131kl\u0131 tutmak da dahil olmak \u00fczere \u00e7e\u015fitli ama\u00e7lar i\u00e7in kullan\u0131labilecek bir u\u00e7ucu ya\u011fd\u0131r.<\/p>\n\n\n\n

Bilimsel destekli faydalar\u0131na ek olarak, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ucuz ve g\u00fcvenli zaman y\u00f6netti\u011fi olarak kullan\u0131l\u0131r.<\/p>\n\n\n\n

Bu makalede, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 i\u00e7in 14 g\u00fcnl\u00fck kullan\u0131mlar\u0131 tart\u0131\u015f\u0131r ve g\u00fcvenli ve etkili bir \u015fekilde kullanarak rehberlik sa\u011flar.<\/p>\n\n\n\n

\u00c7ay A\u011fac\u0131 Ya\u011f\u0131 Nedir ve Nas\u0131l \u00c7al\u0131\u015f\u0131r?<\/a><\/h2>\n\n\n\n

\u00c7ay a\u011fac\u0131 ya\u011f\u0131 Melaleuca alternifolia<\/em>yapraklar\u0131ndan geliyor , Queensland ve Yeni G\u00fcney Galler, Avustralya yerli k\u00fc\u00e7\u00fck bir a\u011fa\u00e7.<\/p>\n\n\n\n

Melaleuca alternifolia<\/em> \u00e7ay a\u011fac\u0131 olarak bilinmesine ra\u011fmen, siyah, ye\u015fil ve oolong \u00e7ay yapmak i\u00e7in kullan\u0131lan yapraklar\u0131 \u00fcreten bitki ile kar\u0131\u015ft\u0131r\u0131lmamal\u0131d\u0131r.<\/p>\n\n\n\n

\u00c7ay a\u011fac\u0131 ya\u011f\u0131 y\u00fczy\u0131llarboyunca Aborijinler taraf\u0131ndan geleneksel bir ila\u00e7 olarak kullan\u0131lmaktad\u0131r. Bu yerli Avustralyal\u0131lar daha sonra \u00f6ks\u00fcr\u00fck ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 tedavisinde solunan ya da iyile\u015fmek i\u00e7in cilde do\u011frudan uygulanan ya\u011f ay\u0131klamak i\u00e7in \u00e7ay a\u011fac\u0131 yapraklar\u0131 ezmek.<\/p>\n\n\n\n

Bug\u00fcn, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 yayg\u0131n olarak% 100 seyreltilmemi\u015f veya “d\u00fczg\u00fcn” ya\u011f olarak kullan\u0131labilir. Seyreltilmi\u015f formlar da mevcuttur, cilt i\u00e7in tasarlanm\u0131\u015f \u00fcr\u00fcnlerde% 5-50 g\u00fcc\u00fc aras\u0131nda de\u011fi\u015fen.<\/p>\n\n\n\n

\u00c7ay a\u011fac\u0131 ya\u011f\u0131 baz\u0131 bakteri, vir\u00fcs ve mantar\u00f6ld\u00fcrmek i\u00e7in g\u00f6sterilmi\u015ftir terpinen-4-ol, dahil olmak \u00fczere bile\u015fikler, bir dizi i\u00e7erir.<\/p>\n\n\n\n

Terpinen-4-ol da mikroplar ve di\u011fer yabanc\u0131 i\u015fgalciler m\u00fccadeleye yard\u0131mc\u0131 beyaz kan h\u00fccrelerinin aktivitesini art\u0131rmak i\u00e7in g\u00f6r\u00fcn\u00fcr.<\/p>\n\n\n\n

Bu mikrop m\u00fccadele \u00f6zellikleri \u00e7ay a\u011fac\u0131 ya\u011f\u0131 bakteriyel ve mantar cilt ko\u015fullar\u0131 n\u0131n tedavisi i\u00e7in de\u011ferli bir do\u011fal ila\u00e7 yapmak, enfeksiyon \u00f6nlenmesi ve iyile\u015fme te\u015fvik.<\/p>\n\n\n\n

Bu \u00e7ok y\u00f6nl\u00fc ya\u011f\u0131n bir\u00e7ok kullan\u0131m\u0131 ve yararlar\u0131 hakk\u0131nda bilgi edinmek i\u00e7in okumaya devam edin.<\/p>\n\n\n\n

1. El Dezenfektan\u0131<\/a><\/h2>\n\n\n\n

\u00c7ay a\u011fac\u0131 ya\u011f\u0131 ideal bir do\u011fal el dezenfektan\u0131 yapar.<\/p>\n\n\n\n

\u00c7al\u0131\u015fmalar, E. coli, S.<\/em> pneumoniae<\/em> ve H. influenzae<\/em> dahil olmak \u00fczere hastal\u0131\u011fa neden sorumlu birka\u00e7 yayg\u0131n bakteri ve vir\u00fcs \u00f6ld\u00fcrd\u00fc\u011f\u00fcn\u00fc g\u00f6stermi\u015ftir.<\/p>\n\n\n\n

Ayr\u0131ca, el y\u0131kama \u00e7e\u015fitli test bir \u00e7al\u0131\u015fma temizleyiciler \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ekleyerek E. coli <\/em>kar\u015f\u0131 etkinli\u011fini art\u0131rd\u0131 g\u00f6sterir.<\/p>\n\n\n\n

\u00d6zet:<\/strong><\/p>

Do\u011fal bir el dezenfektan\u0131 olarak a\u011fa\u00e7 ya\u011f\u0131 kullanarak so\u011fuk alg\u0131nl\u0131\u011f\u0131, grip ve di\u011fer hastal\u0131klardan sorumlu mikroplar\u0131n bir dizi \u00f6ld\u00fcrmeye yard\u0131mc\u0131 olabilir.<\/p><\/blockquote>\n\n\n\n

2. B\u00f6cek Kovucu<\/a><\/h2>\n\n\n\n

\u00c7ay a\u011fac\u0131 ya\u011f\u0131 sinir bozucu b\u00f6cekleri uzak tutmaya yard\u0131mc\u0131 olabilir.<\/p>\n\n\n\n

Bir \u00e7al\u0131\u015fmada \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ile tedavi edildikten sonra 24 saat, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ile tedavi edilmeyen daha% 61 daha az sinek vard\u0131 bulundu.<\/p>\n\n\n\n

Ayr\u0131ca, bir test-t\u00fcp \u00e7al\u0131\u015fma \u00e7ay a\u011fac\u0131 ya\u011f\u0131 DEET, ticari b\u00f6cek kovucular en yayg\u0131n aktif madde daha sivrisinek p\u00fcsk\u00fcrtmek i\u00e7in daha b\u00fcy\u00fck bir yetene\u011fi oldu\u011funu ortaya koymu\u015ftur<\/p>\n\n\n\n

\u00d6zet:<\/strong><\/p>

\u00c7ay a\u011fac\u0131 ya\u011f\u0131 \u00f6ld\u00fcrmek veya b\u00f6cekleri p\u00fcsk\u00fcrtmek i\u00e7in g\u00f6sterilmi\u015ftir. Baz\u0131 durumlarda, standart insektisitler veya kovucular kadar etkili veya daha etkilidir.<\/p><\/blockquote>\n\n\n\n

3. Do\u011fal Deodorant<\/a><\/h2>\n\n\n\n

\u00c7ay a\u011fac\u0131 ya\u011f\u0131antibakteriyel etkileri terleme ile ilgili koltuk alt\u0131 kokusunu kontrol yard\u0131mc\u0131 olabilir.<\/p>\n\n\n\n

Terin kendisi kokmaz. Ancak, ter bezlerinden salg\u0131lar\u0131 cildinizde bakteri ile birle\u015ftirmek, g\u00fc\u00e7l\u00fc bir koku orta \u00fcretilir.<\/p>\n\n\n\n

Koltuk alt\u0131 b\u00f6lgeniz bu bezlerin b\u00fcy\u00fck bir konsantrasyonunu i\u00e7erir ve esas olarak “v\u00fccut kokusu” olarak adland\u0131r\u0131lan \u015feyden sorumludur. \u00c7ay a\u011fac\u0131 ya\u011f\u0131n\u0131n bakteri ile sava\u015fan \u00f6zellikleri onu ticari deodorantlar ve ter \u00f6nleyiciler i\u00e7in ideal bir do\u011fal alternatif haline getirin.<\/p>\n\n\n\n

\u00d6zet:<\/strong><\/p>

\u00c7ay a\u011fac\u0131 ya\u011f\u0131 v\u00fccut kokusu sorumlu bakterilerle m\u00fccadele bile\u015fikler i\u00e7erir. Bu g\u00fcvenli ve etkili bir deodorant yapmak i\u00e7in kullan\u0131labilir.<\/p><\/blockquote>\n\n\n\n

4. K\u00fc\u00e7\u00fck Kesikler ve S\u0131yr\u0131klar i\u00e7in Antiseptik<\/a><\/h2>\n\n\n\n

K\u0131r\u0131k deri ile sonu\u00e7lanan yaralanmalar mikroplar\u0131n kan dola\u015f\u0131m\u0131na girmesini kolayla\u015ft\u0131r\u0131r, bu da enfeksiyona yol a\u00e7abilir.<\/p>\n\n\n\n

\u00c7ay a\u011fac\u0131 ya\u011f\u0131 tedavi etmek ve s. aureus<\/em> ve a\u00e7\u0131k yaralarda enfeksiyona neden olabilir di\u011fer bakterileri \u00f6ld\u00fcrerek k\u00fc\u00e7\u00fck kesikler ve s\u0131yr\u0131klar dezenfekte etmek i\u00e7in kullan\u0131labilir.<\/p>\n\n\n\n

Bir kesimi dezenfekte etmek veya kaz\u0131mak i\u00e7in a\u015fa\u011f\u0131daki ad\u0131mlar\u0131 izleyin:<\/p>\n\n\n\n

  1. Kesimi sade sabun ve suyla iyice temizleyin<\/li>
  2. Hindistan cevizi ya\u011f\u0131 bir \u00e7ay ka\u015f\u0131\u011f\u0131 ile \u00e7ay a\u011fac\u0131 ya\u011f\u0131 bir damla kar\u0131\u015ft\u0131r\u0131n<\/li>
  3. Kar\u0131\u015f\u0131m\u0131n k\u00fc\u00e7\u00fck bir k\u0131sm\u0131n\u0131 yaralanmaya uygulay\u0131n ve bandajla kapat\u0131n<\/li>
  4. Bir kabuk olu\u015fana kadar bu i\u015flemi g\u00fcnde bir veya iki kez tekrarlay\u0131n<\/li><\/ol>\n\n\n\n

    \u00d6zet:<\/strong><\/p>

    \u00c7ay a\u011fac\u0131 ya\u011f\u0131 ve hindistan cevizi ya\u011f\u0131 kar\u0131\u015f\u0131m\u0131 uygulamak k\u00fc\u00e7\u00fck kesikler ve a\u015f\u0131nmalar enfekte olma \u00f6nlemeye yard\u0131mc\u0131 olabilir.<\/p><\/blockquote>\n\n\n\n

    5. Boost Yara \u0130yile\u015fmesi<\/a><\/h2>\n\n\n\n

    Kesik ler ve s\u0131yr\u0131klar enfeksiyon \u00f6nlemeye ek olarak, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 da yara iyile\u015fmesini te\u015fvik edebilir.<\/p>\n\n\n\n

    Ara\u015ft\u0131rmalar \u00e7ay a\u011fac\u0131 ya\u011f\u0131 iltihab\u0131 azaltmaya yard\u0131mc\u0131 oldu\u011funu g\u00f6stermi\u015ftir ve iyile\u015fme s\u00fcrecinde etkili olan beyaz kan h\u00fccrelerinin aktivitesini tetikler.<\/p>\n\n\n\n

    Yaralar\u0131 olan 10 ki\u015fi \u00fczerinde yap\u0131lan k\u00fc\u00e7\u00fck bir \u00e7al\u0131\u015fmada, geleneksel yara tedavisine \u00e7ay a\u011fac\u0131 ya\u011f\u0131 eklenmesi, bir kat\u0131l\u0131mc\u0131 d\u0131\u015f\u0131nda t\u00fcm iyile\u015fme s\u00fcresinin azalmas\u0131na yol a\u00e7m\u0131\u015ft\u0131r.<\/p>\n\n\n\n

    Yeni bir pansuman uyguland\u0131\u011f\u0131nda yara pansuman birka\u00e7 damla \u00e7ay a\u011fac\u0131 ya\u011f\u0131 birka\u00e7 damla eklenebilir.<\/p>\n\n\n\n

    \u00d6zet:<\/strong><\/p>

    \u00c7ay a\u011fac\u0131 ya\u011f\u0131 iltihab\u0131 azaltarak ve beyaz kan h\u00fccresi aktivitesini art\u0131rarak yara iyile\u015fme h\u0131z\u0131yard\u0131mc\u0131 olabilir.<\/p><\/blockquote>\n\n\n\n

    6. M\u00fccadele Akne<\/a><\/h2>\n\n\n\n

    \u00c7ay a\u011fac\u0131 ya\u011f\u0131 akne kar\u015f\u0131 g\u00fc\u00e7l\u00fc bir silah olabilir. \u00c7e\u015fitli \u00e7al\u0131\u015fmalar da akne miktar\u0131n\u0131 ve genel \u015fiddetini azaltmaya yard\u0131mc\u0131 oldu\u011funu g\u00f6stermi\u015ftir.<\/p>\n\n\n\n

    Bir \u00e7al\u0131\u015fmada, akne lezyonlar\u0131 i\u00e7in% 5 \u00e7ay a\u011fac\u0131 jel iuygulayarak plasebo daha lezyonlar\u0131n say\u0131s\u0131n\u0131 azaltmada \u00fc\u00e7 kat daha etkili oldu\u011fu g\u00f6sterilmi\u015ftir. \u015eiddetini azaltmada yakla\u015f\u0131k alt\u0131 kat daha etkiliydi.<\/p>\n\n\n\n

    Ba\u015fka bir \u00e7al\u0131\u015fmada, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 benzoil peroksit gibi akne kar\u015f\u0131 etkili oldu\u011fu bulunmu\u015ftur, en yayg\u0131n anti-akne ila\u00e7.<\/p>\n\n\n\n

    Alternatif olarak, dokuz par\u00e7a su ile bir par\u00e7as\u0131 \u00e7ay a\u011fac\u0131 ya\u011f\u0131 kar\u0131\u015ft\u0131rarak ve bir pamuk lu bez ile etkilenen b\u00f6lgelere kar\u0131\u015f\u0131m\u0131 uygulayarak kendi akne tedavisi yapabilirsiniz, gerekti\u011fi gibi.<\/p>\n\n\n\n

    \u00d6zet:<\/strong><\/p>

    \u00c7ay a\u011fac\u0131 ya\u011f\u0131 i\u00e7eren jeller \u00e7al\u0131\u015fmalarda bir dizi lezyonlar ve akne \u015fiddetini azaltmak i\u00e7in g\u00f6sterilmi\u015ftir.<\/p><\/blockquote>\n\n\n\n

    7. T\u0131rnak Mantar \u0131 al\u0131n<\/a><\/h2>\n\n\n\n

    Mantar t\u0131rnak enfeksiyonlar\u0131 olduk\u00e7a yayg\u0131nd\u0131r. Tehlikeli olmasalar da, \u00e7irkin olabilirler. Baz\u0131 insanlar daha do\u011fal bir yakla\u015f\u0131m tercih edebilir ra\u011fmen, t\u0131rnak mantar tedavi edebilirsiniz ila\u00e7lar vard\u0131r.<\/p>\n\n\n\n

    \u00c7ay a\u011fac\u0131 ya\u011f\u0131 tek ba\u015f\u0131na veya di\u011fer do\u011fal ila\u00e7lar ile birlikte kullan\u0131ld\u0131\u011f\u0131nda t\u0131rnak mantar kurtulmak i\u00e7in g\u00f6sterilmi\u015ftir.<\/p>\n\n\n\n

    Kontroll\u00fc bir \u00e7al\u0131\u015fmada, t\u0131rnak mantar olan insanlar alt\u0131 ay boyunca d\u00fcz \u00e7ay a\u011fac\u0131 ya\u011f\u0131 veya bir antifungal ila\u00e7 kullan\u0131l\u0131r. \u00c7al\u0131\u015fman\u0131n sonunda, her gruptaki insanlar\u0131n yakla\u015f\u0131k % 60’\u0131 mantar\u0131n k\u0131smi veya tam \u00e7\u00f6z\u00fcn\u00fcrl\u00fc\u011f\u00fcn\u00fc deneyimlemi\u015ftir.<\/p>\n\n\n\n

    Tek ba\u015f\u0131na \u00e7ay a\u011fac\u0131 ya\u011f\u0131 birka\u00e7 damla kullanabilirsiniz veya hindistan cevizi ya\u011f\u0131 e\u015fit miktarda kar\u0131\u015ft\u0131r\u0131n ve etkilenen b\u00f6lgeye uygulay\u0131n. Mantar\u0131n di\u011fer b\u00f6lgelere yay\u0131lmas\u0131n\u0131 \u00f6nlemek i\u00e7in uygulad\u0131ktan hemen sonra ellerinizi y\u0131kad\u0131\u011f\u0131ndan emin olun.<\/p>\n\n\n\n

    \u00d6zet:<\/strong><\/p>

    \u00c7ay a\u011fac\u0131 ya\u011f\u0131 b\u00f6lgeye uygulanan antifungal ila\u00e7lar gibi mantar t\u0131rnak enfeksiyonlar\u0131na kar\u015f\u0131 etkili gibi g\u00f6r\u00fcn\u00fcyor.<\/p><\/blockquote>\n\n\n\n

    8. KimyasalS\u0131z Gargara<\/a><\/h2>\n\n\n\n

    Ara\u015ft\u0131rmalar, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 di\u015f \u00e7\u00fcr\u00fcmesi ve k\u00f6t\u00fc nefes neden mikroplar m\u00fccadele olabilece\u011fini d\u00fc\u015f\u00fcnd\u00fcrmektedir.<\/p>\n\n\n\n

    Bir \u00e7al\u0131\u015fmada \u00e7ay a\u011fac\u0131 ya\u011f\u0131 klorheksidin, ortak bir dezenfektan ve oral durulama daha plak neden bakterilere kar\u015f\u0131 daha etkili oldu\u011funu bulundu. Dahas\u0131, tad\u0131 daha az sak\u0131ncal\u0131 bulundu.<\/p>\n\n\n\n

    \u00d6te yandan, eski bir \u00e7al\u0131\u015fmada \u00e7ay a\u011fac\u0131 ya\u011f\u0131 plak olu\u015fumu \u00fczerinde \u00e7ok bir etkisi yok gibi g\u00f6r\u00fcnm\u00fcyordu bildirdi.<\/p>\n\n\n\n

    Kendi kimyasal i\u00e7ermeyen gargara yapmak i\u00e7in, sadece s\u0131cak su bir fincan \u00e7ay a\u011fac\u0131 ya\u011f\u0131 bir damla ekleyin, iyice kar\u0131\u015ft\u0131r\u0131n ve 30 saniye kadar a\u011fz\u0131n\u0131zda swish.<\/p>\n\n\n\n

    Di\u011fer a\u011f\u0131z g\u0131c\u0131rt\u0131lar\u0131 gibi \u00e7ay a\u011fac\u0131 ya\u011f\u0131 da yutulmamal\u0131d\u0131r. Yutuldu\u011funda toksik olabilir.<\/p>\n\n\n\n

    \u00d6zet:<\/strong><\/p>

    \u00c7ay a\u011fac\u0131 ya\u011f\u0131 k\u00f6t\u00fc nefes ve di\u015f plak m\u00fccadeleyard\u0131mc\u0131 olan bir gargara olu\u015fturmak i\u00e7in su ile seyreltilmi\u015f olabilir.<\/p><\/blockquote>\n\n\n\n

    9. \u00c7ok Ama\u00e7l\u0131 Temizleyici<\/a><\/h2>\n\n\n\n

    \u00c7ay a\u011fac\u0131 ya\u011f\u0131 da y\u00fczeyleri dezenfekte b\u00fcy\u00fck bir \u00e7ok ama\u00e7l\u0131 temizleyici yapar.<\/p>\n\n\n\n

    Ayr\u0131ca, bunu aile \u00fcyelerinizin veya evcil hayvanlar\u0131n\u0131z\u0131n temas etmesini istemeyece\u011finiz kimyasallar\u0131n izlerini b\u0131rakmadan yapar.<\/p>\n\n\n\n

    Burada bir \u00e7ok do\u011fal, \u00e7ok ama\u00e7l\u0131 temizleyici i\u00e7in kolay bir tarifi:<\/p>\n\n\n\n

    1. Bir sprey \u015fi\u015fesinde \u00e7ay a\u011fac\u0131 ya\u011f\u0131, su ve elma sirkesi bir fincan 20 damla birle\u015ftirin.<\/li>
    2. Iyice kar\u0131\u015ft\u0131rAna kadar iyice \u00e7alkalay\u0131n.<\/li>
    3. Do\u011frudan y\u00fczeylere p\u00fcsk\u00fcrt\u00fcn ve kuru bir bezle temizleyin.<\/li>
    4. Di\u011fer malzemelerle \u00e7ay a\u011fac\u0131 ya\u011f\u0131 kar\u0131\u015ft\u0131rmak i\u00e7in her kullan\u0131mdan \u00f6nce \u015fi\u015fe sallamak i\u00e7in emin olun.<\/li><\/ol>\n\n\n\n

      \u00d6zet:<\/strong><\/p>

      \u00c7ay a\u011fac\u0131 ya\u011f\u0131 ev i\u00e7in kimyasal i\u00e7ermeyen, \u00e7ok ama\u00e7l\u0131 temizleyici olu\u015fturmak i\u00e7in su ve sirke ile kar\u0131\u015ft\u0131r\u0131labilir.<\/p><\/blockquote>\n\n\n\n

      10. Cilt \u0130ltihab\u0131n\u0131 Yat\u0131\u015ft\u0131r<\/a><\/h2>\n\n\n\n

      \u00c7ay a\u011fac\u0131 ya\u011f\u0131 iltihapl\u0131 cilt rahatlatmak yard\u0131mc\u0131 olabilir.<\/p>\n\n\n\n

      Cilt tahri\u015fi yayg\u0131n bir formu kontakt dermatit, cilt nikel gibi bir alerjen ile temas etti\u011finde olu\u015fur. Alerjene maruz kalma k\u0131rm\u0131z\u0131 yol a\u00e7ar, ka\u015f\u0131nt\u0131l\u0131 ve bazen a\u011fr\u0131l\u0131 cilt.<\/p>\n\n\n\n

      Hayvan ve insan ara\u015ft\u0131rmalar\u0131 \u00e7ay a\u011fac\u0131 ya\u011f\u0131 uygulayarak bu belirtilerin \u015fiddetini azaltmaya yard\u0131mc\u0131 olabilece\u011fini d\u00fc\u015f\u00fcnd\u00fcrmektedir.<\/p>\n\n\n\n

      Kontakt dermatit i\u00e7in farkl\u0131 tedavilerin etkilerini kar\u015f\u0131la\u015ft\u0131ran bir \u00e7al\u0131\u015fmada, \u00e7ay a\u011fac\u0131 ya\u011f\u0131% 40, hangi \u00f6nemli \u00f6l\u00e7\u00fcde deriye uygulanan standart ila\u00e7lar daha fazla oldu\u011funu semptomlar\u0131 azaltmak i\u00e7in bulundu.<\/p>\n\n\n\n

      Buna ek olarak, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ka\u015f\u0131nt\u0131 azaltarak b\u00f6cek \u0131s\u0131r\u0131\u011f\u0131 reaksiyonlar\u0131 rahatlama sa\u011flayabilir, v\u00fccudunuzun b\u00f6cek t\u00fck\u00fcr\u00fck kar\u015f\u0131 savunmak i\u00e7in histamin b\u00fcltenleri olu\u015fur k\u0131zar\u0131kl\u0131k ve \u015fi\u015flik.<\/p>\n\n\n\n

      Iltihapl\u0131 cilt rahatlatmak i\u00e7in bu tarifi kullan\u0131n:<\/p>\n\n\n\n

      1. S\u0131zma zeytinya\u011f\u0131 ve eritilmi\u015f hindistan cevizi ya\u011f\u0131 bir \u00e7orba ka\u015f\u0131\u011f\u0131 ile \u00e7ay a\u011fac\u0131 ya\u011f\u0131 10 damla birle\u015ftirin.<\/li>
      2. \u0130yi bir \u015fekilde kar\u0131\u015ft\u0131r\u0131n ve kapal\u0131 bir kapta saklay\u0131n.<\/li>
      3. Belirtiler d\u00fczelene kadar etkilenen b\u00f6lgeye g\u00fcnde en fazla iki kez uygulay\u0131n.<\/li><\/ol>\n\n\n\n

        \u00d6zet:<\/strong><\/p>

        Bir \u00e7ay a\u011fac\u0131 ya\u011f\u0131 kar\u0131\u015f\u0131m\u0131 uygulamak kontakt dermatit veya b\u00f6cek \u0131s\u0131r\u0131klar\u0131 ile ilgili cilt iltihab\u0131 m\u00fccadele yard\u0131mc\u0131 olabilir.<\/p><\/blockquote>\n\n\n\n

        11. Kontrol Kepek<\/a><\/h2>\n\n\n\n

        Kepek, ya da kafa derisinden d\u00fc\u015fen \u00f6l\u00fc deri par\u00e7alar\u0131 tehlikeli de\u011fildir.<\/p>\n\n\n\n

        Ancak, can s\u0131k\u0131c\u0131 ve utan\u00e7 verici olabilir.<\/p>\n\n\n\n

        \u00c7ay a\u011fac\u0131 ya\u011f\u0131n\u0131n kepek tedavisindeki etkinli\u011fi hakk\u0131nda \u00e7ok az yay\u0131nlanm\u0131\u015f ara\u015ft\u0131rma olmas\u0131na ra\u011fmen, kontroll\u00fc bir \u00e7al\u0131\u015fma yararl\u0131 olabilece\u011fini d\u00fc\u015f\u00fcnd\u00fcrmektedir.<\/p>\n\n\n\n

        Bu d\u00f6rt haftal\u0131k \u00e7al\u0131\u015fmada, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 i\u00e7eren bir \u015fampuan kullan\u0131lan grup kepek% 40 iyile\u015fme vard\u0131. Ayr\u0131ca, \u00e7ay a\u011fac\u0131 grubu kepek \u015fiddeti, ka\u015f\u0131nt\u0131 ve greasiness \u00f6nemli geli\u015fmeler bildirdi.<\/p>\n\n\n\n

        Kepek azaltmaya yard\u0131mc\u0131 olmak i\u00e7in, sa\u00e7\u0131n\u0131z\u0131 y\u0131karken \u015fampuan bir topak \u00e7ay a\u011fac\u0131 ya\u011f\u0131 birka\u00e7 damla eklemeyi deneyin.<\/p>\n\n\n\n

        \u00d6zet:<\/strong><\/p>

        Ara\u015ft\u0131rma s\u0131n\u0131rl\u0131 olmas\u0131na ra\u011fmen, bir \u00e7al\u0131\u015fma \u00e7ay a\u011fac\u0131 ya\u011f\u0131 kepek \u015fiddetini azaltmak ve di\u011fer belirtileri iyile\u015ftirmek yard\u0131mc\u0131 olabilece\u011fini d\u00fc\u015f\u00fcnd\u00fcrmektedir.<\/p><\/blockquote>\n\n\n\n

        12. Atlet Aya\u011f\u0131 Tedavi<\/a><\/h2>\n\n\n\n

        Atlet aya\u011f\u0131kontrol etmek sinir bozucu zor olabilir.<\/p>\n\n\n\n

        T\u0131bbi olarak tinea pedis olarak bilinen atlet aya\u011f\u0131 ayaklarda ayak t\u0131rnaklar\u0131na ve ellere de yay\u0131labilir bula\u015f\u0131c\u0131 bir mantar enfeksiyonudur. Belirtileri soyma dahil, \u00e7atlama, kabarc\u0131klar ve k\u0131zar\u0131kl\u0131k.<\/p>\n\n\n\n

        Antifungal ila\u00e7lar sporcu aya\u011f\u0131 i\u00e7in standart tedavi olarak kabul edilir. Ancak \u00e7al\u0131\u015fmalar \u00e7ay a\u011fac\u0131 ya\u011f\u0131 belirtileri giderici i\u00e7in etkili bir alternatif olabilece\u011fini d\u00fc\u015f\u00fcnd\u00fcrmektedir.<\/p>\n\n\n\n

        158 ki\u015fi kontroll\u00fc bir \u00e7al\u0131\u015fmada, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 grubunun% 72 plasebo grubunda% 39 ile kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda, sporcu aya\u011f\u0131nda \u00f6nemli klinik iyile\u015fme vard\u0131.<\/p>\n\n\n\n

        Ancak, ba\u015fka bir \u00e7al\u0131\u015fmada \u00e7ay a\u011fac\u0131 ya\u011f\u0131 \u00f6l\u00e7ekleme rahatlatmak yard\u0131mc\u0131 olmas\u0131na ra\u011fmen, iltihap, ka\u015f\u0131nt\u0131 ve yan\u0131 s\u0131ra antifungal ila\u00e7 yan\u0131 s\u0131ra, asl\u0131nda mantar kurtulmak etkili de\u011fildi.<\/p>\n\n\n\n

        Burada sporcu aya\u011f\u0131 belirtileri rahatlatmak i\u00e7in do\u011fal bir tedavi:<\/p>\n\n\n\n

        1. Birle\u015ftirmek 1 \/4 fincan ok k\u00f6k\u00fc tozu, 1\/4 fincan kabartma tozu ve \u00e7ay a\u011fac\u0131 ya\u011f\u0131 20-25 damla<\/li>
        2. Birle\u015ftirmek i\u00e7in kar\u0131\u015ft\u0131r\u0131n ve kapal\u0131 bir kapta yerle\u015ftirin<\/li>
        3. G\u00fcnde iki kez temiz ve kuru ayaklara uygulay\u0131n<\/li><\/ol>\n\n\n\n

          \u00d6zet:<\/strong><\/p>

          \u00c7ay a\u011fac\u0131 ya\u011f\u0131 antifungal \u00f6zellikleri sporcu aya\u011f\u0131 belirtileri hafifletmeye yard\u0131mc\u0131 olabilir.<\/p><\/blockquote>\n\n\n\n

          13. Meyve ve Sebzeler \u00fczerinde S\u00fcrg\u00fcn Kal\u0131p<\/a><\/h2>\n\n\n\n

          Taze \u00fcr\u00fcnler inkar edilemez derecede lezzetli ve sa\u011fl\u0131kl\u0131d\u0131r.<\/p>\n\n\n\n

          Ne yaz\u0131k ki, ayn\u0131 zamanda Gri kal\u0131p Botrytis cinerea<\/em>olarak bilinen b\u00fcy\u00fcmeye duyarl\u0131 , \u00d6zellikle s\u0131cak, nemli iklimlerde.<\/p>\n\n\n\n

          \u00c7al\u0131\u015fmalar \u00e7ay a\u011fac\u0131 ya\u011f\u0131 antifungal bile\u015fikler terpinen-4-ol ve 1,8-cineole meyve ve sebze bu k\u00fcf b\u00fcy\u00fcmesini azaltmaya yard\u0131mc\u0131 olabilece\u011fini g\u00f6stermi\u015ftir.<\/p>\n\n\n\n

          Kal\u0131ptan korunmak i\u00e7in, \u00fcr\u00fcnlerinizi durulay\u0131p iyice kurutmadan \u00f6nce suya 5-10 damla \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ekleyin.<\/p>\n\n\n\n

          \u00d6zet:<\/strong><\/p>

          \u00c7ay a\u011fac\u0131 ya\u011f\u0131 meyve ve sebze k\u00fcf b\u00fcy\u00fcme m\u00fccadeleyard\u0131mc\u0131 bile\u015fikler i\u00e7erir. Durulama \u00fcr\u00fcnleri zaman suya \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ekleme \u00fcretmek kal\u0131ps\u0131z kalmas\u0131na yard\u0131mc\u0131 olabilir.<\/p><\/blockquote>\n\n\n\n

          14. Sedef rahatlatmak<\/a><\/h2>\n\n\n\n

          Sedef hastal\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 salg\u0131nlar\u0131 ile karakterize otoimm\u00fcn bir durumdur, ka\u015f\u0131nt\u0131l\u0131, pullu cilt.<\/p>\n\n\n\n

          Semptomlar\u0131 iyile\u015ftirebilir ila\u00e7lar olmas\u0131na ra\u011fmen, durumun kendisi kronik ve bilinen bir tedavi yoktur.<\/p>\n\n\n\n

          \u00c7ay a\u011fac\u0131 ya\u011f\u0131 anti-inflamatuar bile\u015fikler i\u00e7erir, hangi, ortaya \u00e7\u0131kan kan\u0131tlara g\u00f6re, sedef belirtileri hafifletmek i\u00e7in yararl\u0131 olabilir .<\/p>\n\n\n\n

          Sedef flares i\u00e7in rahatlama sa\u011flamak i\u00e7in, erimi\u015f hindistan cevizi ya\u011f\u0131 iki yemek ka\u015f\u0131\u011f\u0131 ile \u00e7ay a\u011fac\u0131 ya\u011f\u0131 10-15 damla birle\u015ftirir. Gerekti\u011finde bunu etkilenen b\u00f6lgeye g\u00fcnde 2-3 kez uygulay\u0131n.<\/p>\n\n\n\n

          \u00d6zet:<\/strong><\/p>

          \u00c7ay a\u011fac\u0131 ya\u011f\u0131 ve hindistan cevizi ya\u011f\u0131 kar\u0131\u015f\u0131m\u0131 uygulanmas\u0131 sedef hastal\u0131\u011f\u0131 belirtileri hafifletmeye yard\u0131mc\u0131 olabilir.<\/p><\/blockquote>\n\n\n\n

          \u00c7ay A\u011fac\u0131 Ya\u011f\u0131 Kullan\u0131rken Uyar\u0131lar<\/a><\/h2>\n\n\n\n

          Ara\u015ft\u0131rmalar \u00e7ay a\u011fac\u0131 ya\u011f\u0131 genel olarak g\u00fcvenli gibi g\u00f6r\u00fcnd\u00fc\u011f\u00fcn\u00fc g\u00f6stermi\u015ftir.<\/p>\n\n\n\n

          Ancak, kullanmadan \u00f6nce dikkat edilmesi gereken baz\u0131 \u015feyler vard\u0131r.<\/p>\n\n\n\n

          Yutuldu\u011funda zehirli olabilece\u011finden \u00e7ay a\u011fac\u0131 ya\u011f\u0131 yutulmamal\u0131d\u0131r.<\/p>\n\n\n\n

          Bu nedenle, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 \u00e7ocuklar\u0131n ula\u015famayaca\u011f\u0131 saklanmal\u0131d\u0131r. Bir vakada, 18 ayl\u0131k bir \u00e7ocuk kazara \u00e7ay a\u011fac\u0131 ya\u011f\u0131 yuttuktan sonra ciddi yaralar ald\u0131.<\/p>\n\n\n\n

          \u00d6nce ilk kez \u00e7ay a\u011fac\u0131 ya\u011f\u0131 kullanarak, cildinizin k\u00fc\u00e7\u00fck bir alanda bir veya iki damla test ve herhangi bir reaksiyon meydana olup olmad\u0131\u011f\u0131n\u0131 g\u00f6rmek i\u00e7in 24 saat bekleyin.<\/p>\n\n\n\n

          \u0130ronik olarak, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 kullanan baz\u0131 bireyler kontakt dermatit geli\u015ftirmek, bir ko\u015fullar \u00e7ay a\u011fac\u0131 ya\u011f\u0131 tedavi yard\u0131mc\u0131 olabilir, \u00e7\u00fcnk\u00fc bu \u00f6nemlidir.<\/p>\n\n\n\n

          Ayn\u0131 \u015fekilde, hassas cilde sahip ki\u015filer suland\u0131r\u0131lmam\u0131\u015f \u00e7ay a\u011fac\u0131 ya\u011f\u0131 kullan\u0131rken tahri\u015f ya\u015fayabilir. Cildiniz hassas ise, zeytinya\u011f\u0131, hindistan cevizi ya\u011f\u0131 veya badem ya\u011f\u0131 e\u015fit veya daha fazla miktarda \u00e7ay a\u011fac\u0131 ya\u011f\u0131 kar\u0131\u015ft\u0131rmak i\u00e7in en iyisidir.<\/p>\n\n\n\n

          Ayr\u0131ca, evcil hayvanlarda \u00e7ay a\u011fac\u0131 ya\u011f\u0131 kullanarak g\u00fcvenli olmayabilir. Ara\u015ft\u0131rmac\u0131lar, 400’den fazla k\u00f6pek ve kedi deri veya s\u00f6zl\u00fc olarak \u00e7ay a\u011fac\u0131 ya\u011f\u0131 0.1-85 mL aras\u0131nda ald\u0131ktan sonra titreme ve di\u011fer sinir sistemi sorunlar\u0131 geli\u015fti\u011fini bildirdi.<\/p>\n\n\n\n

          \u00d6zet:<\/strong><\/p>

          \u00c7ay a\u011fac\u0131 ya\u011f\u0131 genellikle yeti\u015fkinlerin cilt \u00fczerinde kullan\u0131ld\u0131\u011f\u0131nda g\u00fcvenli olmas\u0131na ra\u011fmen, alerjik reaksiyonlar baz\u0131 ki\u015filerde olu\u015fabilir. \u00c7ay a\u011fac\u0131 ya\u011f\u0131 k\u00fc\u00e7\u00fck \u00e7ocuklar ve evcil hayvanlar i\u00e7in g\u00fcvenli olmayabilir.<\/p><\/blockquote>\n\n\n\n

          S\u00f6z\u00fcn \u00f6z\u00fc<\/a><\/h2>\n\n\n\n

          G\u00f6rd\u00fc\u011f\u00fcn\u00fcz gibi, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 nedenlerle bir dizi i\u00e7in yararl\u0131 olabilir.<\/p>\n\n\n\n

          Bu kimyasal tabanl\u0131 cilt ve t\u0131rnak tedavileri, ki\u015fisel bak\u0131m \u00fcr\u00fcnleri ve dezenfektanlar, di\u011fer \u015feyler aras\u0131nda ucuz bir do\u011fal alternatif.<\/p>\n\n\n\n

          Ancak, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 sihirli bir tedavi-all de\u011fildir. Asl\u0131nda, baz\u0131 insanlar kulland\u0131ktan sonra cilt tahri\u015fi veya alerjik reaksiyon ya\u015fayabilir.<\/p>\n\n\n\n

          Genel olarak, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 bir\u00e7ok amaca hizmet eder ve yandan sahip olmak i\u00e7in iyi bir \u00f6\u011fedir.<\/p>\n\n\n\n

          ","protected":false},"excerpt":{"rendered":"

          \u00c7ay a\u011fac\u0131 ya\u011f\u0131 cilt, sa\u00e7 ve t\u0131rnaksa\u011fl\u0131kl\u0131 tutmak da dahil olmak \u00fczere \u00e7e\u015fitli ama\u00e7lar i\u00e7in kullan\u0131labilecek bir u\u00e7ucu ya\u011fd\u0131r. Bilimsel 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