{"id":6362,"date":"2022-10-22T18:00:59","date_gmt":"2022-10-22T18:00:59","guid":{"rendered":"https:\/\/fitolympia.com\/?p=6362"},"modified":"2022-10-22T18:00:59","modified_gmt":"2022-10-22T18:00:59","slug":"why-young-americans-are-having-less-sex-than-ever-before","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/tr\/why-young-americans-are-having-less-sex-than-ever-before\/","title":{"rendered":"Neden Gen\u00e7 Amerikal\u0131lar Her Zamankinden Daha Az Seks Yap\u0131yor?"},"content":{"rendered":"<p>Pandemiden iki y\u0131l \u00f6nce tamamlanan yeni yay\u0131nlanan bir \u00e7al\u0131\u015fma, gen\u00e7lerin 21. y\u00fczy\u0131lda daha az seks yapt\u0131\u011f\u0131n\u0131 ortaya koyuyor.<br\/><\/p> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.nydailynews.com\/resizer\/psdEVq1JxwSwiZDdnG7rmFcdhns=\/1200x0\/left\/top\/cloudfront-us-east-1.images.arcpublishing.com\/tronc\/SEBRDAXOMJCS3LZYNA7PFP3MP4.jpg\" alt=\"\"\/><\/figure> <p>\u00c7al\u0131\u015fma yazarlar\u0131, cinsel aktivitedeki d\u00fc\u015f\u00fc\u015f\u00fcn artan depresyon ve anksiyete oranlar\u0131yla ili\u015fkili olabilece\u011fini tahmin ediyorlar.<\/p> <p>Ne kadar seks yap\u0131yorsun? Partneriniz yoksa ve bug\u00fcne kadar ne anlama geldi\u011fiyle u\u011fra\u015f\u0131yorsan\u0131z ve pandemi \u00e7a\u011f\u0131nda cinsel ili\u015fkiye giriyorsan\u0131z ilgin\u00e7 bir soru olabilir. Ancak ili\u015fki durumunuz ne olursa olsun ve COVID-19&#8217;dan ba\u011f\u0131ms\u0131z olarak, cinsel ya\u015fam\u0131n\u0131z\u0131n kalitesi genel sa\u011fl\u0131\u011f\u0131n\u0131z\u0131n bir par\u00e7as\u0131d\u0131r.<\/p> <p>Bu y\u00fczden bir\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2767066\" target=\"_blank\">study published in June 2020 in the journal\u00a0<em>JAMA Network Open<\/em><\/a>\u00a0Sa\u011fl\u0131k uzmanlar\u0131, yeti\u015fkinler aras\u0131nda cinsel aktivite s\u0131kl\u0131\u011f\u0131ndaki e\u011filimleri analiz etmenin \u00e7ok \u00f6nemli oldu\u011funu s\u00f6yl\u00fcyor. Sonu\u00e7: Gen\u00e7ler ve evli \u00e7iftler daha az seks yap\u0131yor.<\/p> <h2 class=\"wp-block-heading\"><strong>Cinsiyet S\u0131kl\u0131\u011f\u0131 \u00c7al\u0131\u015fmas\u0131 \u015ea\u015f\u0131rt\u0131c\u0131 Say\u0131lar Buluyor<\/strong><\/h2> <p>\u00c7al\u0131\u015fmada, ara\u015ft\u0131rmac\u0131lar 18 ila 44 ya\u015flar\u0131 aras\u0131ndaki yakla\u015f\u0131k 10.000 yeti\u015fkini cinsel kar\u015f\u0131la\u015fmalar\u0131n\u0131n s\u0131kl\u0131\u011f\u0131 ve cinsel partner say\u0131s\u0131 hakk\u0131nda ara\u015ft\u0131rd\u0131lar. \u00c7al\u0131\u015fma, 2000&#8217;den 2018&#8217;e kadar yakla\u015f\u0131k yirmi y\u0131ldan veri ald\u0131. Sonu\u00e7lar:<\/p> <ul class=\"wp-block-list\"><li>From 2000 to 2002, the number of men ages 18 to 24 reporting no sexual activity within the previous year was 19 percent \u2014 by 2016 to 2018, that had risen to 31 percent.<\/li><li>Between 2016 to 2018, nearly one in five women (19 percent) reported being sexually inactive.<\/li><li>From 2000 to 2002, 71 percent and 69 percent of married men and women, respectively, reported having sex weekly. In 2016 to 2018, that dropped to 58 and 61 percent of married men and women, respectively, having weekly sex.<\/li><\/ul> <h2 class=\"wp-block-heading\"><strong>Gen\u00e7lerin Seks Yapmamas\u0131n\u0131n En \u00d6nemli Nedenleri<\/strong><\/h2> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i2-prod.mirror.co.uk\/incoming\/article9343038.ece\/ALTERNATES\/s615\/0_couple-in-bed-22122010.jpg\" alt=\"\"\/><\/figure> <p>Neden d\u00fc\u015f\u00fc\u015f? \u00c7al\u0131\u015fman\u0131n yazarlar\u0131na g\u00f6re, neden daha fazla insan\u0131n seks yapmadan gitti\u011fine dair birka\u00e7 a\u00e7\u0131klama var. Bunlardan biri, baz\u0131lar\u0131 i\u00e7in bir stat\u00fc sembol\u00fc ve di\u011ferleri i\u00e7in bir zorunluluk haline gelen 7\/24 yo\u011fun ya\u015fam tarz\u0131 olabilir (seks yapmak i\u00e7in daha az zaman vard\u0131r); ya da kafam\u0131z\u0131n teknoloji cihazlar\u0131na g\u00f6m\u00fclm\u00fc\u015f olmas\u0131 (phubbing ad\u0131 verilen bir eylem), bu da sizi bir orta\u011fa de\u011fil, bir ekrana odaklaman\u0131za neden olabilir. Ek olarak, gen\u00e7 yeti\u015fkinlerde anksiyete ve depresyondaki art\u0131\u015f, lansman\u0131n yap\u0131lmamas\u0131 (#adultingishard), s\u0131radan cinsel kar\u015f\u0131la\u015fmalardan vazge\u00e7en kad\u0131nlar ve ak\u0131ll\u0131 telefonlar\u0131n bizi sosyal olarak daha az yetenekli hale getirmede oynad\u0131\u011f\u0131 rol, gen\u00e7lerin daha az seks yapmas\u0131n\u0131n di\u011fer potansiyel nedenleridir.<\/p> <p>&#8220;Amerika Birle\u015fik Devletleri&#8217;nde ve ba\u015fka yerlerde, n\u00fcfusun bir k\u0131sm\u0131n\u0131n toplumda, i\u015fg\u00fcc\u00fc piyasas\u0131nda ve belki de bulu\u015fma piyasas\u0131nda kendilerini kurmalar\u0131 zorla\u015fm\u0131\u015f gibi g\u00f6r\u00fcn\u00fcyor&#8221; diyor.&nbsp;<a href=\"https:\/\/staff.ki.se\/people\/petjak\" target=\"_blank\" rel=\"noreferrer noopener\">Peter Ueda, MD, PhD<\/a>, \u00e7al\u0131\u015fman\u0131n ortak yazar\u0131 ve Stockholm&#8217;deki Karolinska Enstit\u00fcs\u00fc&#8217;nde doktora sonras\u0131 ara\u015ft\u0131rmac\u0131.<\/p> <p>Teknoloji yoluyla ileti\u015fim kurmaya g\u00fcvenmek, gen\u00e7lerin fiziksel bir ili\u015fki i\u00e7inde olmak i\u00e7in gereken sosyal ve samimiyet becerilerini ve k\u0131r\u0131lganl\u0131klar\u0131n\u0131 geli\u015ftirmelerine yard\u0131mc\u0131 olmuyor, diyor\u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/www.loganlevkoff.com\/\" target=\"_blank\">Logan Levkoff, PhD<\/a>, New York&#8217;ta bir cinsellik e\u011fitimcisi. &#8220;Bunlar, nas\u0131l tan\u0131mlad\u0131\u011f\u0131n\u0131za veya cinsel y\u00f6neliminize bak\u0131lmaks\u0131z\u0131n insanlar\u0131n geli\u015ftirmesi gereken \u00f6nemli becerilerdir&#8221; diyor. &#8220;Uygulama eksikli\u011finin, insanlar\u0131n birbirleriyle fiziksel olarak nas\u0131l ve nas\u0131l ili\u015fki kurabileceklerini ger\u00e7ekten \u015fekillendirece\u011finden endi\u015fe ediyorum&#8221; diye ekliyor.<\/p> <h2 class=\"wp-block-heading\"><strong>COVID-19 Pandemisinin Cinsel Davran\u0131\u015f \u00dczerine Etkileri<\/strong><\/h2> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/img.medscape.com\/thumbnail_library\/is_180629_sexual_dysfunction_800x600.jpg\" alt=\"\"\/><\/figure> <p>Unutmay\u0131n, bu \u00e7al\u0131\u015fma 2018&#8217;de sona eren verilerle yap\u0131ld\u0131 &#8211; ba\u015fka bir deyi\u015fle, pandemi \u00f6ncesi. Ve COVID-19 muhtemelen insanlar\u0131n yeni samimi ili\u015fkiler kurmas\u0131na yard\u0131mc\u0131 olmayacak. Dr. Ueda, &#8220;Sosyal mesafe \u00f6nlemleri ve insan-insan temas\u0131 hakk\u0131ndaki genel kayg\u0131, ortak bulmay\u0131 zorla\u015ft\u0131rabilir&#8221; diyor. \u00c7al\u0131\u015fma ayr\u0131ca, d\u00fc\u015f\u00fck gelirli ve yar\u0131 zamanl\u0131 veya i\u015fsiz \u00e7al\u0131\u015fan erkeklerin cinsel olarak inaktif olma ihtimalinin daha y\u00fcksek oldu\u011funu, mevcut ekonomik gerilemenin bunu daha da k\u00f6t\u00fcle\u015ftirebilece\u011fi i\u00e7in bug\u00fcn alakal\u0131 bir \u015fey oldu\u011funu buldu.<\/p> <p>Dahas\u0131, bu insan ba\u011flant\u0131s\u0131 eksikli\u011fi ne kadar uzun s\u00fcrerse, diyor Dr. Levkoff, ilk etapta becerileri yeniden ba\u015flatmak veya hatta geli\u015ftirmek o kadar zor olur. Gelecekte, insanlar daha az seks yap\u0131yor olabilir. &#8220;\u0130nsan ba\u011flant\u0131s\u0131, dokunu\u015f ve zevk &#8211; nas\u0131l deneyimlemeyi seviyorsak &#8211; ger\u00e7ekten \u00f6nemli&#8221; diyor.<\/p> <h2 class=\"wp-block-heading\"><strong>Ne s\u0131kl\u0131kla seks yapmal\u0131s\u0131n\u0131z?<\/strong><\/h2> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media.gq.com\/photos\/5c7ed9a09a924d3a5268108c\/3:2\/w_1944,h_1296,c_limit\/How-Often-Do-Happy-Couples-Have-Sex-gq.jpg\" alt=\"\"\/><\/figure> <p>\u00d6nceki ara\u015ft\u0131rmalar, bir friskiness d\u00fc\u015f\u00fc\u015f\u00fcnde oldu\u011fumuzu buldu. A&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6503462\/\" target=\"_blank\" rel=\"noreferrer noopener\">study published May 2019 in&nbsp;<em>BMJ<\/em><\/a>&nbsp;\u0130ngiliz yeti\u015fkinlerde, 25 ya\u015f\u0131n \u00fczerindeki yeti\u015fkinlerin ve evli veya birlikte ya\u015fayanlar\u0131n 2001 ve 2012 y\u0131llar\u0131 aras\u0131nda daha az s\u0131kl\u0131kta seks yapt\u0131klar\u0131 bulunmu\u015ftur. A&nbsp;<a href=\"https:\/\/link.springer.com\/article\/10.1007%2Fs10508-017-0953-1\" target=\"_blank\" rel=\"noreferrer noopener\">study in the March 2017&nbsp;<em>Archives of Sexual Behavior<\/em><\/a>&nbsp;ABD&#8217;li yeti\u015fkinlerin 2010&#8217;lar\u0131n ba\u015f\u0131nda 1990&#8217;lar\u0131n sonlar\u0131na k\u0131yasla y\u0131lda dokuz kez daha az seks yapt\u0131\u011f\u0131n\u0131 buldu. Evli insanlar da daha az seks yap\u0131yorlard\u0131. Ara\u015ft\u0131rmac\u0131lar, bu s\u00fcre zarf\u0131nda partneri olmayan daha fazla insan oldu\u011funu (seks yapmak i\u00e7in daha az f\u0131rsata d\u00f6n\u00fc\u015fme e\u011filiminde) ve insanlar\u0131n bu ortaklarla daha az seks yapt\u0131\u011f\u0131n\u0131 belirtti.<\/p> <p>Ama sadece seks sizin i\u00e7in iyi oldu\u011fu i\u00e7in, bu sizin i\u00e7in kuralc\u0131 bir seks miktar\u0131 oldu\u011fu anlam\u0131na gelmez.&nbsp;<em>should&nbsp;<\/em>sahip olmak. Daha da \u00f6nemlisi, sahip oldu\u011funuz s\u0131kl\u0131\u011f\u0131n sizin ve e\u015finiz i\u00e7in tatmin edici olmas\u0131d\u0131r (e\u011fer bir ili\u015fkiniz varsa), diyor&nbsp;<a href=\"https:\/\/www.issm.info\/sexual-health-qa\/what-is-the-normal-frequency-of-sex\/\" target=\"_blank\" rel=\"noreferrer noopener\">International Society for Sexual Medicine<\/a>.<\/p> <p>&#8220;Belli bir seks s\u0131kl\u0131\u011f\u0131n\u0131 arzulamaktan \u00e7ekinen \u015f\u00fcphecilerden biriyim&#8221; diyor.&nbsp;<a href=\"https:\/\/publichealth.indiana.edu\/research\/faculty-directory\/profile.html?user=debby\" target=\"_blank\" rel=\"noreferrer noopener\">Debby Herbenick, PhD<\/a>, Bloomington&#8217;daki Indiana \u00dcniversitesi Halk Sa\u011fl\u0131\u011f\u0131 Okulu&#8217;nda profes\u00f6r ve&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Coregasm-Workout-Revolutionary-Through-Exercise\/dp\/1580055648#ace-g6003953244\"><em>The Coregasm Workout<\/em><\/a>. (O ba\u015fka bir ortak yazard\u0131&nbsp;<em>JAMA&nbsp;<\/em>\u00e7al\u0131\u015fma.) &#8220;Bununla birlikte, e\u015fli cinsel aktivite ger\u00e7ekten cinsel refah\u0131n bir bile\u015fenidir ve bu nedenle iyi hissettiren cinsel ya\u015fam t\u00fcr\u00fcn\u00fc yaratmak, genel cinsel sa\u011fl\u0131\u011f\u0131, ili\u015fkileri ve muhtemelen zihinsel sa\u011fl\u0131\u011f\u0131 ve refah\u0131 art\u0131rabilir&#8221; diyor.<\/p> <p>Daha fazla insan\u0131n cinsel olarak hareketsiz kald\u0131\u011f\u0131 fikri, \u00f6zellikle gen\u00e7ler aras\u0131nda var oldu\u011fu s\u00f6ylenen &#8220;ba\u011flant\u0131 k\u00fclt\u00fcr\u00fcne&#8221; ayk\u0131r\u0131d\u0131r. Herbenick, &#8220;Kendi \u00fcniversite \u00f6\u011frencilerim aras\u0131nda, y\u0131llard\u0131r bir\u00e7o\u011fu, sevdikleri ve ba\u011fl\u0131 hissettikleri biriyle seks yapmay\u0131 bekleme lehine ba\u011flant\u0131 k\u00fclt\u00fcr\u00fcnden vazge\u00e7meyi se\u00e7tiklerini a\u00e7\u0131klad\u0131&#8221; diyor.<\/p> <p>Herbenick, &#8220;Bireyler ve ortaklar i\u00e7in, kom\u015fular\u0131m\u0131z\u0131n ne yapt\u0131\u011f\u0131na daha az odaklanmam\u0131z\u0131 ve bizim i\u00e7in i\u015fe yarayan cinsel ya\u015fam t\u00fcrlerini yaratmaya daha fazla odaklanmam\u0131z\u0131 \u00f6neririm&#8221; diyor. &#8220;Onlarca y\u0131ll\u0131k ara\u015ft\u0131rmalar, ya\u015fam tarz\u0131 davran\u0131\u015flar\u0131n\u0131n &#8211; sa\u011fl\u0131kl\u0131 beslenme, egzersiz, uyku kalitesi &#8211; ili\u015fki kalitesi, samimiyet ve ba\u011flant\u0131n\u0131n zevkli, anlaml\u0131 cinsel ya\u015famlar yaratmada \u00f6nemli etkiler oldu\u011funu bulmu\u015ftur.&#8221;<\/p> ","protected":false},"excerpt":{"rendered":"<p>Pandemiden iki y\u0131l \u00f6nce tamamlanan yeni yay\u0131nlanan bir \u00e7al\u0131\u015fma, gen\u00e7lerin 21. y\u00fczy\u0131lda daha az seks yapt\u0131\u011f\u0131n\u0131 ortaya koyuyor. \u00c7al\u0131\u015fma yazarlar\u0131, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-6362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"tr","enabled_languages":["en","es","de","fr","ru","hi","ar","tr","it","pt","na"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"hi":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"na":{"title":false,"content":false,"excerpt":false}}},"featured_img":"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/people-are-having-less-sex-heres-what-that-s-doing-to-your-health-alt-722x406-1.jpg","categories_details":[{"id":1,"name":"Uncategorized","count":48,"parent":0}],"tags_details":[],"comment_count":0,"author_name":"Staff","author_img":"https:\/\/secure.gravatar.com\/avatar\/0770ff71d5267ad67c1cefbf36008dc2a2753c332616ff451380094010b0d281?s=96&d=mm&r=g","post_views":5851,"_links":{"self":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts\/6362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/comments?post=6362"}],"version-history":[{"count":9,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts\/6362\/revisions"}],"predecessor-version":[{"id":17293,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts\/6362\/revisions\/17293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/media\/6363"}],"wp:attachment":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/media?parent=6362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/categories?post=6362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/tags?post=6362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}