{"id":17633,"date":"2023-03-22T16:25:50","date_gmt":"2023-03-22T16:25:50","guid":{"rendered":"https:\/\/fitolympia.com\/?p=17633"},"modified":"2023-03-22T16:32:13","modified_gmt":"2023-03-22T16:32:13","slug":"simple-home-remedies-for-frequent-urination","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/tr\/simple-home-remedies-for-frequent-urination\/","title":{"rendered":"S\u0131k idrara \u00e7\u0131kma i\u00e7in basit ev ila\u00e7lar\u0131"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Giri\u015f:<\/strong>&nbsp;<\/h2> <p>&#8216;Do\u011fan\u0131n \u00e7a\u011fr\u0131s\u0131na&#8217; \u00e7ok s\u0131k cevap vermek zorunda m\u0131s\u0131n\u0131z? Mesaneniz her zaman dolu hissediyor mu ve i\u015femek yar\u0131 zamanl\u0131 bir i\u015f gibi hissediyor mu? \u0130\u015femek sizi g\u00fcnd\u00fcz me\u015fgul ediyor ve geceleri uyand\u0131r\u0131yor mu? \u0130\u015feme d\u00fcrt\u00fcs\u00fc normaldir ve hepimizin deneyimledi\u011fi bir \u015feydir. Ancak, genellikle bir g\u00fcnde i\u015fedi\u011finizden daha fazla i\u015fiyorsan\u0131z, nedenini anlaman\u0131n zaman\u0131 geldi. Hamilelik gibi baz\u0131 durumlarda, s\u0131k s\u0131k i\u015femek normaldir. Bununla birlikte, bu s\u0131k idrara \u00e7\u0131kma belirtisi, altta yatan bir t\u0131bbi durumun i\u015fareti olabilir. S\u0131k idrara \u00e7\u0131kma ihtiyac\u0131 can s\u0131k\u0131c\u0131, rahats\u0131z edici ve rahats\u0131z edici olabilir, ancak ayn\u0131 zamanda y\u00f6netilebilir.<sup>1<\/sup>&nbsp; &nbsp;<\/p> <h2 class=\"wp-block-heading\"><strong>S\u0131k \u0130drar Yapmaya Neden Olan Nedir?<\/strong>&nbsp;<\/h2> <p>S\u0131k idrara \u00e7\u0131kma, \u00e7e\u015fitli ko\u015fullar nedeniyle ortaya \u00e7\u0131kabilecek bir semptomdur. Bunu cinsiyetinize ve ya\u015f\u0131n\u0131za ba\u011fl\u0131 olarak \u00e7e\u015fitli nedenlerden dolay\u0131 ya\u015fayabilirsiniz. Farkl\u0131 nedenlerden dolay\u0131 hayat\u0131n\u0131z\u0131n farkl\u0131 noktalar\u0131nda ortaya \u00e7\u0131kabilir.<sup>1<\/sup>&nbsp;Birka\u00e7 neden a\u015fa\u011f\u0131daki gibidir:&nbsp;<\/p> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/images.herzindagi.info\/image\/2020\/Aug\/Home-Remedies-To-Control-The-Situation.jpg\" alt=\"home remedies for frequent urination\"\/><\/figure> <ul class=\"wp-block-list\"><li><strong>Diabetes:\u00a0<\/strong>You might be experiencing frequent urination if you have either type 1 or type 2 diabetes. It is a common symptom of diabetes. Thus, frequent urination may be an indicator of diabetes.<sup>1<\/sup> <\/li><li><strong>Urinary tract and bladder conditions:\u00a0<\/strong>The need to pee often can also be due to certain conditions that affect the urinary tract.<sup>1<\/sup>\u00a0Some of the conditions are:\u00a0<\/li><li>Urinary tract infection\u00a0\u00a0<\/li><li>Overactive bladder syndrome\u00a0<\/li><li>Interstitial cystitis (frequent urge to urinate with a painful bladder)\u00a0\u00a0<\/li><li>Bladder cancer (rare).<sup>1<\/sup> <\/li><li><strong>Pregnancy:\u00a0<\/strong>During pregnancy, there is increased pressure on the bladder, with the baby taking up more space, therefore, causing the frequent urge to urinate.<sup>1<\/sup> <\/li><li><strong>Prostate problems:\u00a0<\/strong>Pressure is exerted on the bladder with an increase in the size of the prostate. It leads to frequent urination.<sup>1<\/sup> <\/li><li><strong>Others:\u00a0<\/strong>Some other causes for frequent urination include:\u00a0<\/li><li>Stroke\u00a0<\/li><li>Vaginitis (inflammation of the vagina)\u00a0<\/li><li>Pelvic tumour\u00a0<\/li><li>Use of medicines like diuretics which cause frequent urination\u00a0<\/li><li>Radiation therapy to the pelvic area\u00a0<\/li><li>Too much coffee or alcohol consumption\u00a0<\/li><li>Prolapse of organs in the pelvic region through vagina<sup>1<\/sup> <\/li><\/ul> <h2 class=\"wp-block-heading\"><strong>S\u0131k idrara \u00e7\u0131kma belirtileri:<\/strong>&nbsp;<\/h2> <p>S\u0131k idrara \u00e7\u0131kman\u0131n kendisi, yukar\u0131da belirtilen nedenlerden herhangi birine ba\u011fl\u0131 olarak ortaya \u00e7\u0131kabilecek bir semptomdur. G\u00fcnde d\u00f6rt ila sekiz defadan fazla idrara \u00e7\u0131kt\u0131\u011f\u0131n\u0131z\u0131 fark ederseniz, s\u0131k idrara \u00e7\u0131kma sorunu ya\u015f\u0131yor olabilirsiniz. Doktorunuza dan\u0131\u015ft\u0131\u011f\u0131n\u0131zda, s\u0131k idrara \u00e7\u0131kma nedenini bulmak i\u00e7in bir muayene ve idrar testi, ultrason ve \/ veya sistoskopi gibi testlerden ge\u00e7meniz gerekebilir.<sup>1<\/sup> <\/p> <h2 class=\"wp-block-heading\"><strong>S\u0131k idrara \u00e7\u0131kma i\u00e7in \u00f6nerilen ev ila\u00e7lar\u0131:<\/strong>&nbsp;<\/h2> <p>S\u0131k s\u0131k i\u015feme d\u00fcrt\u00fcs\u00fc, ya\u015f\u0131m\u0131za ve cinsiyetimize bak\u0131lmaks\u0131z\u0131n herhangi birimizin ba\u015f\u0131na gelebilir. Bununla birlikte, ya\u015fl\u0131 ve orta ya\u015fl\u0131 bireylerde, geni\u015flemi\u015f prostat\u0131 olan erkeklerde ve hamile kad\u0131nlarda \u00e7ok daha yayg\u0131nd\u0131r. S\u0131k idrara \u00e7\u0131kma, altta yatan nedeni tedavi ederek zamanla y\u00f6netilebilir.<sup>1<\/sup>&nbsp;Bu semptomun \u00fcstesinden gelmek i\u00e7in do\u011fal bile\u015fenler de kullanabilirsiniz. Do\u011fal malzemeler kullanan birka\u00e7 ev ila\u00e7lar\u0131 a\u015fa\u011f\u0131daki gibidir.&nbsp;<\/p> <h3 class=\"wp-block-heading\"><strong>1. Nar Sal\u00e7as\u0131<\/strong>&nbsp;<\/h3> <p>Nar derisi mikroorganizmalar\u0131 (anti-mikrobiyal) yok etme yetene\u011fine sahiptir. \u00d6zellikle ad\u0131 verilen bir bakteriye kar\u015f\u0131 etkilidir.&nbsp;<em>E.coli<\/em>, esas olarak idrar yolu enfeksiyonlar\u0131ndan sorumludur (s\u0131k idrara \u00e7\u0131kman\u0131n meydana gelebilece\u011fi i\u00e7in).<sup>2<\/sup>&nbsp;Nar\u0131 bir \u00e7are olarak kullanmak i\u00e7in, nar meyvesini soyman\u0131z ve cildini kurtarman\u0131z gerekir. O zaman bir macun olu\u015fturmak i\u00e7in cildi \u00f6\u011f\u00fctmeniz gerekir. Bu macuna birka\u00e7 ka\u015f\u0131k su ekleyin ve faydalar\u0131ndan yararlanmak i\u00e7in g\u00fcnl\u00fck olarak t\u00fcketin.&nbsp;<\/p> <h3 class=\"wp-block-heading\"><strong>2. \u00c7emen Tohumlar\u0131<\/strong>&nbsp;<\/h3> <p>Yap\u0131lan bir \u00e7al\u0131\u015fmada \u015fu tespit edilmi\u015ftir:\u00a0<strong>\u00e7emen<\/strong>\u00a0kan \u015fekeri seviyelerini d\u00fc\u015f\u00fcrmek ve ya\u015fam kalitesini art\u0131rmak i\u00e7in kullan\u0131labilir. Bu aktivite, spesifik biyoaktif bile\u015fiklerin (alkaloidler, steroidler ve trigonellin) varl\u0131\u011f\u0131ndan kaynaklanmaktad\u0131r. Ayn\u0131 zamanda bir antioksidan g\u00f6revi g\u00f6r\u00fcr ve v\u00fccuttaki oksidatif stresi azalt\u0131r, bu da diyabet ve s\u0131k idrara \u00e7\u0131kma nedenidir.<sup>3<\/sup>\u00a0\u00c7emen otu tohumlar\u0131n\u0131, toz halinde veya sadece tohumlar\u0131 yutarak g\u00fcnl\u00fck olarak az miktarda t\u00fcketerek kullanabilirsiniz.\u00a0\u00a0<\/p> <h3 class=\"wp-block-heading\"><strong>3. Amla&nbsp;<\/strong>&nbsp;<\/h3> <p>Amla C vitamini bak\u0131m\u0131ndan zengindir ve kan \u015fekerini ve dolay\u0131s\u0131yla s\u0131k idrara \u00e7\u0131kmay\u0131 kontrol etmede etkilidir. \u0130drar\u0131n yok edilmesini te\u015fvik etti\u011fi, ancak idrar ak\u0131\u015f\u0131n\u0131 a\u015f\u0131r\u0131 derecede uyarmad\u0131\u011f\u0131 i\u00e7in \u00fcriner sistem i\u00e7in \u00f6zellikle faydal\u0131d\u0131r.<sup>4<\/sup>\u00a0Amla&#8217;y\u0131, sadece suyunu haz\u0131rlayarak s\u0131k idrara \u00e7\u0131kma i\u00e7in bir ev ilac\u0131 olarak kullanabilirsiniz. Bu amla suyu, do\u011frudan veya tad\u0131n\u0131 artt\u0131rmak i\u00e7in bal ekleyerek t\u00fcketilebilir. Bu suyu alternatif g\u00fcnlerde i\u00e7mek, s\u0131k idrara \u00e7\u0131kmay\u0131 kontrol etmek i\u00e7in faydal\u0131 olabilir.\u00a0<\/p> <h3 class=\"wp-block-heading\"><strong>4. Tulsi<\/strong>&nbsp;<\/h3> <p><strong>Tulsi<\/strong>\u00a0\u00e7e\u015fitli bakteri, mantar ve vir\u00fcslere kar\u015f\u0131 etkilidir. Ayurveda&#8217;da, idrar yolu enfeksiyonlar\u0131 (s\u0131k idrara \u00e7\u0131kman\u0131n yayg\u0131n bir nedeni) gibi \u00e7oklu enfeksiyonlar\u0131 y\u00f6netmek i\u00e7in kullan\u0131l\u0131r.<sup>5<\/sup>\u00a0Birka\u00e7 tusi yapra\u011f\u0131n\u0131 ezebilir ve biraz balla yiyebilirsiniz. Tulsi yapraklar\u0131n\u0131 biraz suda kaynatarak kaynatma yapmak i\u00e7in de kullanabilirsiniz. Ard\u0131ndan, tulsi&#8217;nin faydalar\u0131n\u0131 elde etmek i\u00e7in bu kaynatma suyunu i\u00e7in.\u00a0<\/p> <h3 class=\"wp-block-heading\"><strong>5. Kimyon<\/strong>&nbsp;<\/h3> <p>Kimyon aromatik bir bitkidir. Yemeklere lezzet katmak i\u00e7in kullan\u0131l\u0131r ve t\u0131bbi de\u011feri de vard\u0131r. \u00c7e\u015fitli bakteriyel enfeksiyonlara kar\u015f\u0131 aktivitesi vard\u0131r. Bir ara\u015ft\u0131rma, kimyon esansiyel ya\u011f\u0131n\u0131n, idrar yolu enfeksiyonlar\u0131na neden olmak i\u00e7in pop\u00fcler olan bir bakteriye kar\u015f\u0131 aktiviteye sahip oldu\u011funu bulmu\u015ftur. Ayr\u0131ca, kimyonun bakteriyel enfeksiyonlar\u0131 y\u00f6netmek i\u00e7in tek ba\u015f\u0131na veya di\u011fer mikrop tahrip edici ajanlarla birlikte kullan\u0131labilece\u011fini belirtti.<sup>6<\/sup>&nbsp;Bu nedenle, idrar yolu enfeksiyonlar\u0131ndan kaynaklanan s\u0131k idrara \u00e7\u0131kman\u0131n giderilmesinde yard\u0131mc\u0131 olabilir. Kimyonu suda kaynatarak ve suyu i\u00e7erek s\u0131k idrara \u00e7\u0131kmay\u0131 d\u00fczeltmek i\u00e7in kullanabilirsiniz.&nbsp;&nbsp;&nbsp;<\/p> <h3 class=\"wp-block-heading\"><strong>6. K\u0131z\u0131lc\u0131k Suyu<\/strong>&nbsp;<\/h3> <p>K\u0131z\u0131lc\u0131klar\u0131n idrar yolu enfeksiyonlar\u0131n\u0131n tedavisinde etkili olabilece\u011fi hipotezi vard\u0131r. Bakterilere kar\u015f\u0131 aktivitesinden kaynaklan\u0131yor olabilir.\u00a0<em>E.coli,<\/em>\u00a0idrar yolu enfeksiyonlar\u0131na neden olan k\u00f6t\u00fc \u015f\u00f6hretli do\u011fas\u0131 ile bilinir. K\u0131z\u0131lc\u0131klar, idrar yolu duvarlar\u0131na yap\u0131\u015fmas\u0131na izin vermeyerek bu bakterilere kar\u015f\u0131 hareket edebilir.<sup>7<\/sup>\u00a0K\u0131z\u0131lc\u0131\u011f\u0131 ticari olarak temin edilebilen meyve suyu \u015feklinde t\u00fcketebilir veya bir meyve suyu yap\u0131p i\u00e7ebilirsiniz. Meyve suyunu yapmak i\u00e7in, kurutulmu\u015f k\u0131z\u0131lc\u0131\u011f\u0131 bir s\u00fcre suya bat\u0131r\u0131n, ard\u0131ndan bir meyve suyu yapmak i\u00e7in bir kar\u0131\u015ft\u0131r\u0131c\u0131da kar\u0131\u015ft\u0131r\u0131n.\u00a0<\/p> <h3 class=\"wp-block-heading\"><strong>7. At Gram\u0131<\/strong>&nbsp;<\/h3> <p>At gram\u0131n\u0131n bir\u00e7ok geleneksel kullan\u0131m\u0131 vard\u0131r. Geleneksel halk hekimli\u011finde uzun s\u00fcredir kullan\u0131lmaktad\u0131r. \u0130drar bozukluklar\u0131 da dahil olmak \u00fczere \u00e7e\u015fitli hastal\u0131klar\u0131n y\u00f6netilmesine yard\u0131mc\u0131 oldu\u011fu tespit edilen \u00e7e\u015fitli biyoaktif bile\u015fiklere sahiptir. Kar\u015f\u0131 etkilidir\u00a0<em>E.coli<\/em>, di\u011fer bir\u00e7ok bakteri aras\u0131nda.<sup>8<\/sup>\u00a0Bu nedenle, idrar yolu enfeksiyonlar\u0131ndan kaynaklanan s\u0131k idrara \u00e7\u0131kma ile ba\u015fa \u00e7\u0131kmaya yard\u0131mc\u0131 olabilir. Birka\u00e7 ka\u015f\u0131k at gram\u0131 alabilir, s\u0131cak bir tavaya ekleyebilir ve k\u0131zartabilirsiniz. Bu kavrulmu\u015f at gram\u0131 do\u011frudan yenebilir veya bir toz haline getirilebilir, suyla kar\u0131\u015ft\u0131r\u0131labilir ve t\u00fcketilebilir. D\u00fczenli kullan\u0131m size yararl\u0131 etkileri g\u00f6sterebilir.\u00a0\u00a0<\/p> <h3 class=\"wp-block-heading\"><strong>8. Kegel Egzersizleri<\/strong>&nbsp;<\/h3> <p>Kegel egzersizleri pelvik b\u00f6lgenin kaslar\u0131n\u0131 g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olur. Ayr\u0131ca idrar kesesinin g\u00fc\u00e7lendirilmesinde de yard\u0131mc\u0131 olurlar.<sup>1<\/sup>&nbsp;Bu nedenle, \u00fcriner sistemin zay\u0131flam\u0131\u015f kaslar\u0131 nedeniyle ortaya \u00e7\u0131kabilecek s\u0131k idrara \u00e7\u0131kma i\u00e7in faydal\u0131 olabilirler. Egzersizlerin ad\u0131mlar\u0131 \u015funlard\u0131r:&nbsp;<\/p> <ul class=\"wp-block-list\"><li>You can sit or lie down after emptying your bladder.\u00a0<\/li><li>First, you have to tighten your pelvic floor muscles and hold on for three to five seconds.\u00a0<\/li><li>Then count for three to five seconds and relax your muscles.\u00a0<\/li><li>You have to repeat this ten times, three times a day. i.e. in the morning, afternoon and night.<sup>9<\/sup><\/li><\/ul> <h2 class=\"wp-block-heading\"><strong>T\u0131bbi Yard\u0131m Ne Zaman Aranmal\u0131?<\/strong>&nbsp;<\/h2> <p>S\u0131k idrara \u00e7\u0131kman\u0131n meydana gelebilece\u011fi \u00e7ok \u00e7e\u015fitli nedenler vard\u0131r. S\u0131radan ko\u015fullardan a\u011f\u0131r ko\u015fullara kadar de\u011fi\u015firler. Bu nedenle, idrara \u00e7\u0131kma s\u0131kl\u0131\u011f\u0131nda ve d\u00fczeninde bir de\u011fi\u015fiklik fark ederseniz, bir doktora dan\u0131\u015fmal\u0131s\u0131n\u0131z.<sup>1<\/sup>&nbsp;Bununla birlikte, s\u0131k idrara \u00e7\u0131kma ile birlikte a\u015fa\u011f\u0131daki semptomlar\u0131 fark ederseniz, l\u00fctfen daha ciddi bir sorunun g\u00f6stergesi olabilece\u011finden derhal doktorunuzla ileti\u015fime ge\u00e7in:&nbsp;<\/p> <ul class=\"wp-block-list\"><li>Vomiting&nbsp;<\/li><li>Blood in urine&nbsp;<\/li><li>Pain in the lower back region, towards the sides, over the kidneys&nbsp;<\/li><li>Discharge from your vagina or penis&nbsp;<\/li><li>Fever<sup>1<\/sup>&nbsp;&nbsp;<\/li><\/ul> <h2 class=\"wp-block-heading\"><strong>Son:<\/strong>&nbsp;<\/h2> <p>Bu kadar s\u0131k i\u015femek zorunda kalmak herkes i\u00e7in bir rahats\u0131zl\u0131k olabilir. Bu semptomun ortaya \u00e7\u0131kmas\u0131 yayg\u0131n nedenlerden kaynaklanabilir veya diyabet gibi altta yatan t\u0131bbi durumlardan kaynaklanabilir. Altta yatan nedenin tedavisi, tedavi s\u00fcresince idrara \u00e7\u0131kma s\u0131kl\u0131\u011f\u0131nda bir azalmaya yol a\u00e7abilir. Ek olarak, amla, at gram\u0131, Kegel egzersizleri gibi birka\u00e7 do\u011fal ev ilac\u0131, s\u0131k idrara \u00e7\u0131kma d\u00fcrt\u00fcn\u00fcze yard\u0131mc\u0131 olabilir. Bununla birlikte, g\u00fcnde d\u00f6rt ila sekiz defadan fazla i\u015fedi\u011finizi fark ederseniz veya kusma, ate\u015f vb. Belirtiler g\u00f6zlemlerseniz, bir doktora dan\u0131\u015fmak daha iyidir.\u00a0\u00a0<\/p> <h2 class=\"wp-block-heading\"><strong>S\u0131k\u00e7a Sorulan Sorular:<\/strong>&nbsp;<\/h2> <h3 class=\"wp-block-heading\"><strong>G\u00fcnde ka\u00e7 kez idrara \u00e7\u0131kmak normaldir, bundan sonra bir sorundur?<\/strong>&nbsp;<\/h3> <p>S\u0131k idrara \u00e7\u0131kma d\u00fcrt\u00fcs\u00fc normal olabilir. Bir g\u00fcnde idrara \u00e7\u0131kma ihtiyac\u0131n\u0131z\u0131n d\u00f6rt ila sekiz kattan fazla oldu\u011funu fark ederseniz, \u00e7e\u015fitli nedenlerden dolay\u0131 ortaya \u00e7\u0131kabilecek s\u0131k idrara \u00e7\u0131kma semptomuna sahip olabilirsiniz. Kesin nedeni bulmak i\u00e7in bir doktora dan\u0131\u015fmal\u0131s\u0131n\u0131z.<sup>1<\/sup>&nbsp;&nbsp;<\/p> <h3 class=\"wp-block-heading\"><strong>S\u0131k idrara \u00e7\u0131kma mide enfeksiyonuna ba\u011fl\u0131 olabilir mi?<\/strong>&nbsp;<\/h3> <p>Hay\u0131r. Devlet mide enfeksiyonunun s\u0131k idrara \u00e7\u0131kman\u0131n bir nedeni oldu\u011funa dair hi\u00e7bir rapor veya kan\u0131t yoktur. Bununla birlikte, idrar yolu enfeksiyonu s\u0131k idrara \u00e7\u0131kma neden olabilir.<sup>1<\/sup>&nbsp;&nbsp;<\/p> <h3 class=\"wp-block-heading\"><strong>Amla suyu s\u0131k idrara \u00e7\u0131kmay\u0131 kontrol etmeye yard\u0131mc\u0131 olabilir mi?<\/strong>&nbsp;<\/h3> <p>Evet. Amla suyu, s\u0131k idrara \u00e7\u0131kma i\u00e7in kullan\u0131labilecek bir ev ilac\u0131d\u0131r. \u00dcriner sistem i\u00e7in yararl\u0131 etkiye sahiptir ve C vitamini bak\u0131m\u0131ndan zengindir ve s\u0131k idrara \u00e7\u0131kmada da yard\u0131mc\u0131 olabilir.<sup>4<\/sup>&nbsp;<\/p> <h3 class=\"wp-block-heading\"><strong>S\u0131k idrara \u00e7\u0131kma karaci\u011fer hastal\u0131\u011f\u0131ndan kaynaklan\u0131r m\u0131?<\/strong>&nbsp;<\/h3> <p>Hay\u0131r. Karaci\u011fer hastal\u0131\u011f\u0131n\u0131n s\u0131k idrara \u00e7\u0131kmaya neden olabilece\u011fini g\u00f6steren bilimsel bir kan\u0131t yoktur.&nbsp;<\/p> <h3 class=\"wp-block-heading\"><strong>Kegel egzersizleri s\u0131k idrara \u00e7\u0131kmada yard\u0131mc\u0131 olabilir mi?<\/strong>&nbsp;<\/h3> <p>Evet. Kegel egzersizleri idrar kesesini ve ayr\u0131ca pelvik tabandaki organlar\u0131 g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olur.<sup>1<\/sup>&nbsp;Bu nedenle, s\u0131k idrara \u00e7\u0131kmay\u0131 kontrol etmeye yard\u0131mc\u0131 olabilirler.&nbsp;<\/p> <h3 class=\"wp-block-heading\"><strong>Hamilelik s\u0131ras\u0131nda s\u0131k s\u0131k i\u015feme d\u00fcrt\u00fcs\u00fc normal midir?<\/strong>&nbsp;<\/h3> <p>Evet, s\u0131k s\u0131k i\u015feme d\u00fcrt\u00fcs\u00fc hamilelik s\u0131ras\u0131nda yayg\u0131nd\u0131r, \u00e7\u00fcnk\u00fc b\u00fcy\u00fcyen bebek idrar kesesine bask\u0131 uygular.<sup>1<\/sup>&nbsp;<\/p> <h3 class=\"wp-block-heading\"><strong>S\u0131k idrara \u00e7\u0131kmak, kanser oldu\u011fum anlam\u0131na gelebilir mi?<\/strong>&nbsp;<\/h3> <p>Nadir olmas\u0131na ra\u011fmen, mesane kanseri nedeniyle s\u0131k idrara \u00e7\u0131kma olas\u0131l\u0131\u011f\u0131 vard\u0131r.<sup>1<\/sup> <\/p> <h2 class=\"wp-block-heading\"><strong>Ba\u015fvuru:<\/strong>&nbsp;&nbsp;<\/h2> <p>1. S\u0131k \u0130drar Yapma [\u0130nternet]. Cleaveland Klini\u011fi. [al\u0131nt\u0131 tarihi: 19 May\u0131s 2022]. \u015euradan edinilebilir:&nbsp;<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/15533-urination--frequent-urination\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/my.clevelandclinic.org\/health\/diseases\/15533-urination\u2013frequent-urination<\/a>&nbsp;&nbsp;<\/p> <p>2. Asgary S, Javanmard S, Zarfeshany A. Nar\u0131n g\u00fc\u00e7l\u00fc sa\u011fl\u0131k etkileri. Adv Biomed Res [\u0130nternet]. 2014;3(1):100. \u015euradan edinilebilir:&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4007340\/pdf\/ABR-3-100.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4007340\/pdf\/ABR-3-100.pdf<\/a>&nbsp;&nbsp;<\/p> <p>3. Hassani SS, Arezodar FF, Esmaeili SS, Gholami-Fesharaki M. \u00c7emen Otu Kullan\u0131m\u0131n\u0131n A\u00e7l\u0131k Kan \u015eekeri, Glikozile Hemoglobin, V\u00fccut Kitle \u0130ndeksi, Bel \u00c7evresi, Kan Bas\u0131nc\u0131 ve Ya\u015fam Kalitesi \u00dczerine Etkisi: Randomize, \u00c7ift K\u00f6r, Plasebo Kontroll\u00fc Bir Klinik \u00c7al\u0131\u015fma. Galen Med J [\u0130nternet]. 2019;8:e1432. \u015euradan edinilebilir:<a href=\"http:\/\/%20https\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8344183\/pdf\/gmj-8-e1432.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8344183\/pdf\/gmj-8-e1432.pdf<\/a>&nbsp;<\/p> <p>4. Grover H, Deswal H, Singh Y, Bhardwaj A. Amla&#8217;n\u0131n t\u0131p ve di\u015f hekimli\u011finde terap\u00f6tik etkileri: Bir derleme. J Oral Res Rev [\u0130nternet]. 2015;7(2):65. \u015euradan edinilebilir:&nbsp;<a href=\"https:\/\/www.researchgate.net\/publication\/287972436_Therapeutic_effects_of_amla_in_medicine_and_dentistry_A_review%20\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/287972436_Therapeutic_effects_of_amla_in_medicine_and_dentistry_A_review<\/a>&nbsp;&nbsp;<\/p> <p>5. Cohen MM. Tulsi \u2013 Ocimum sanctum: Her nedenden dolay\u0131 bir bitki. J Ayurveda Integr Med [Internet]. 2014;5(4):251\u20139. \u015euradan edinilebilir:&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4296439\/pdf\/JAIM-5-251.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4296439\/pdf\/JAIM-5-251.pdf<\/a>&nbsp;<\/p> <p>6. Derakhshan S, Sattari M, Bigdeli M. Kimyon (Cuminum cyminum) tohumu esansiyel ya\u011f\u0131n\u0131n biyofilm olu\u015fumu ve plazmid Klebsiella pneumoniae&#8217;nin b\u00fct\u00fcnl\u00fc\u011f\u00fc \u00fczerine etkisi. Pharmacogn Mag [\u0130nternet]. 2010;6(21):57\u201361. \u015euradan edinilebilir:&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2881652\/pdf\/PM-06-57.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2881652\/pdf\/PM-06-57.pdf<\/a>&nbsp;<\/p> <p>7. Hisano M, Bruschini H, Nicodemo AC, Srougi M. K\u0131z\u0131lc\u0131k ve alt idrar yolu enfeksiyonu \u00f6nleme. Klinikler [\u0130nternet]. 2012;67(6):661\u20137. \u015euradan edinilebilir:&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3370320\/pdf\/cln-67-06-661.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3370320\/pdf\/cln-67-06-661.pdf<\/a>&nbsp;<\/p> <p>8. Prasad SK, Singh MK. At gram\u0131 &#8211; az kullan\u0131lan nutras\u00f6tik nab\u0131z mahsul\u00fc: bir inceleme. J Food Sci Technol [\u0130nternet]. 2015;52(5):2489\u201399. \u015euradan edinilebilir:&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4397296\/pdf\/13197_2014_Article_1312.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4397296\/pdf\/13197_2014_Article_1312.pdf<\/a>&nbsp;<\/p> <p>9. Shah SM. Kegel egzersizleri &#8211; \u00f6z bak\u0131m [\u0130nternet]. MedlinePlus. 2019 [al\u0131nt\u0131 tarihi: 20 May\u0131s 2022]. s. 1. \u015euradan edinilebilir:&nbsp;<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000141.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/ency\/patientinstructions\/000141.htm<\/a>&nbsp;<\/p> ","protected":false},"excerpt":{"rendered":"<p>Giri\u015f:&nbsp; &#8216;Do\u011fan\u0131n \u00e7a\u011fr\u0131s\u0131na&#8217; \u00e7ok s\u0131k cevap vermek zorunda m\u0131s\u0131n\u0131z? Mesaneniz her zaman dolu hissediyor mu ve i\u015femek yar\u0131 zamanl\u0131 bir [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[277],"tags":[],"class_list":["post-17633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-remedies"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"tr","enabled_languages":["en","es","de","fr","ru","hi","ar","tr","it","pt","na"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"hi":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"na":{"title":false,"content":false,"excerpt":false}}},"featured_img":"https:\/\/cdn.fitolympia.com\/file\/olympia-cdn\/wp-content\/uploads\/2023\/03\/Frequent-Urination.jpg","categories_details":[{"id":277,"name":"Home Remedies","count":22,"parent":0}],"tags_details":[],"comment_count":0,"author_name":"Staff","author_img":"https:\/\/secure.gravatar.com\/avatar\/0770ff71d5267ad67c1cefbf36008dc2a2753c332616ff451380094010b0d281?s=96&d=mm&r=g","post_views":4946,"_links":{"self":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts\/17633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/comments?post=17633"}],"version-history":[{"count":3,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts\/17633\/revisions"}],"predecessor-version":[{"id":17652,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts\/17633\/revisions\/17652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/media\/17651"}],"wp:attachment":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/media?parent=17633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/categories?post=17633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/tags?post=17633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}