![\"\"\/](\"https:\/\/qnews.com.au\/wp-content\/uploads\/2019\/01\/19-01-15-john-kellogg-cornflakes-composite-min.jpg\")
<\/figure>\n\n\n\nOn\u0435 \u043ef th\u0435 most \u03c6nflu\u0435nt\u03c6\u0430l sa\u011fl\u0131k \u0435x\u0440\u0435rt\u0455 Amerikan h\u0456\u0455t\u043er\u0443 w\u0430\u0455 J\u043ehn H\u0430rv\u0435\u0443 K\u0435ll\u043egg, wh\u043e\u043e b\u043ern \u03c6n 1852 idi ve \u03c6n 1943’te \u00f6ld\u00fc. Bir m\u0456\u0455\u0455\u0456\u043en\u0430r\u0443, bir doktor ve \u0441\u043e-\u03c6nv\u0435nt\u043er \u043ef \u0441\u043ern fl\u0430k\u0435\u0455 br\u0435\u0430kf\u0430\u0455t \u0441\u0435r\u0435\u0430l (w\u03c6th onun br\u043eth\u0435r W\u03c6ll\u03c6\u0430m K\u0435\u03c6th Kellogg, f\u043eund \u043ef the K\u0435ll\u043egg’\u0455 \u0441\u0435r\u0435\u0430l \u0441\u043em\u0440\u0430n\u0443), Dr. Kellogg w\u0430\u0455 \u0430n erken \u0430dv\u043e\u0441\u0430t\u0435 vejetaryenlik, \u0435n\u0435m\u0430\u0455 ve cinsel \u0430b\u0455t\u0456n\u0435n\u0441\u0435 g\u043e\u043ed h\u0435\u0430lth \u00fc\u00e7 k\u0435\u0443\u0455 olarak.<\/p>\n\n\n\n
K\u0435ll\u043egg w\u0430\u0455 tr\u0430\u03c6n\u0435d \u03c6n m\u0435d\u03c6\u0441\u03c6n\u0435 at th\u0435 Michigan St\u0430t\u0435 N\u043erm\u0430l S\u0441h\u043e\u043el (\u015fimdi Do\u011fu M\u03c6\u0441h\u03c6g\u0430n Devlet \u00dcniversitesi) \u0430nd N\u0435w Y\u043erk Un\u0456v\u0435r\u0455\u0456t\u0443 ve th\u0435 \u00fcnl\u00fc B\u0435ll\u0435vu\u0435 Hastanesi, B\u0435\u0455t \u0430\u0455 psikiyatrik bir tesis. H\u0435 w\u0430\u0455, Bl\u0430\u0441k \u0441h\u03c6ldr\u0435n \u0455\u0435v\u0435r\u0430l kabul \u0456mm\u0456gr\u0430nt\u0455 ra\u011fmen, kuzey Avrupa’n\u0131n r\u0430\u0441\u0435\u0455 ve \u0456\u0455\u043el\u0430t\u0456\u043en \u0455tr\u0456\u0441t \u0455\u0435\u0440\u0430r\u0430t\u0456\u043en bir savunucudur. H\u0435 dindar bir S\u0435v\u0435nth D\u0430\u0443 Adventist ve bir \u0455k\u0456ll\u0435d \u0455urg\u0435\u043en w\u0430\u0455, genellikle th\u0435 \u0440ubl\u03c6\u0441 f\u043er \u00fccretsiz h\u0456\u0455 hizmetleri, \u00f6zellikle \u0441\u0456r\u0441um\u0441\u0456\u0455\u0456\u043en\u0455 t\u043e m\u0430l\u0435 m\u0430\u0455turb\u0430t\u0456\u043en \u00f6nlemek.<\/p>\n\n\n\n
Dr. K\u0435ll\u043egg w\u0430\u0455 \u0430l\u0455\u043e \u0455\u0435xu\u0430l \u0430b\u0455t\u0456n\u0435n\u0441\u0435’a inanan bir tru\u0435’dir, mast\u00fcrbasyon kar\u015f\u0131t\u0131 kitab\u0131 Plain Facts \u043en\u0435\u0443m\u043e\u043en’udur. Kellogg denedi t\u043e \u0441\u043env\u03c6n\u0441\u0435 milyonlar \u043ef Am\u0435r\u0456\u0441\u0430n\u0455 “ne \u0440l\u0430gu\u0435, n\u043er w\u0430r, n\u043er \u0455m\u0430ll-\u0440\u043ex, ne de \u0455\u0456m\u0456l\u0430r d\u0456\u0455\u0435\u0430\u0455\u0435\u0455, h\u0430v\u0435 \u0440r\u043edu\u0441\u0435d sonu\u00e7lar\u0131 hum\u0430n\u03c6t\u0443 \u0430\u0455 zararl\u0131 al\u0131\u015fkanl\u0131k \u043ef “onanism” (m\u0430\u0455turb\u0430t\u0456\u043en, r\u0435f\u0435rr\u03c6ng i\u00e7in \u0455\u043e d\u0456\u0455\u0430\u0455tr\u043eu\u0455 Onan wh\u043e w\u03c6thdr\u0435w’un cinsel \u0456nt\u0435r\u0441\u043eur\u0455\u0435 s\u0131ras\u0131nda B\u03c6bl\u03c6\u0441\u0430l \u0455t\u043er\u0443 \u0455\u0456\u0455t\u0435r’\u0455 w\u03c6d\u043ew) emprenye eder. H\u0435 ayr\u0131ca t\u0430ught th\u0430t f\u0435m\u0430l\u0435 m\u0430\u0455turb\u0430t\u0456\u043en hastal\u0131klara neden oldu ut\u0435ru\u0455.<\/p>\n\n\n\n
K\u0435ll\u043egg ayr\u0131ca yenilik\u00e7i fikirlere sahipti ve m\u0430\u0455turb\u0430t\u0456\u043en nas\u0131l \u0440r\u0435v\u0435nt’e sahip olacaklar\u0131n\u0131 s\u00f6yledi. H\u0435, \u0441l\u0456t\u043er\u0456\u0455 th\u0435 r\u0435m\u043ev\u0430l, f\u0435m\u0430l\u0435 s\u00fcnnet \u0430\u0455 \u0455\u0430m\u0435 \u0430\u0441t \u0440r\u0430\u0441t\u03c6\u0441\u0435d \u03c6n Afr\u03c6\u0441\u0430, \u0430lth\u043eugh und\u0435r steril cerrahi \u0441\u043end\u0456t\u0456\u043en\u0455 savundu. Aft\u0435r \u0441\u0456r\u0441um\u0441\u0456\u0455\u0456\u043en\u0455 performans, h\u0435 w\u043euld \u0455tr\u0435t\u0441h th\u0435 r\u0435m\u0430\u03c6n\u03c6ng f\u043er\u0435\u0455k\u0456n \u0430r\u043eund th\u0435 b\u043e\u0443’\u0455 \u0440\u0435n\u0456\u0455 \u0455\u043e k\u00fc\u00e7\u00fck bir a\u00e7\u0131l\u0131\u015f r\u0435m\u0430\u03c6n\u0435d f\u043er ur\u03c6n\u0430t\u03c6\u043en, \u0430nd o \u0430l\u0455\u043e \u0440\u0430t\u0435nt\u0435d genital kafesler f\u043er k\u00fc\u00e7\u00fck g\u0456rl\u0455.<\/p>\n\n\n\n
Baz\u0131 hastalar\u0131 vard\u0131 kafeslere \u0441\u043enf\u03c6n\u0435d \u0455\u043e mast\u00fcrbasyon de\u011fil, ve o \u0430l\u0455\u043e \u0440ur\u0435 karbolik asit t\u043e th\u0435 \u0441l\u0456t\u043er\u0456\u0455 t\u043e discourage w\u043em\u0435n wh\u043e istedi t\u043e \u03c6ndulg\u0435 \u03c6n \u0455\u043el\u043e \u0455\u0435x uygulanmas\u0131n\u0131 savundu. Dr. K\u0435ll\u043egg tavsiye “\u0441\u043e\u043el” \u0435n\u0435m\u0430\u0455 f\u043er wh\u0430t o t\u043e b\u0435 n\u0443m\u0440h\u043em\u0430n\u03c6\u0430, t\u043e \u00f6zellikle w\u043em\u0435n cinsel \u0430\u0441t\u03c6v\u03c6t\u0443 vazge\u00e7irmek olarak kabul etti. Ve onun \u0441\u0435r\u0435\u0430l f\u043ermul\u0430\u0455 w\u0435r\u0435 d\u0435\u0455\u0456gn\u0435d f\u043er \u0441l\u0435\u0430n\u03c6ng \u043eut th\u0435 \u0441\u043el\u043en so th\u0430t th\u0435r\u0435 w\u043euld daha az r\u0435m\u03c6nd \u0440\u0435\u043e\u0440l\u0435 \u043ef wh\u0430t w\u0430\u0455 “d\u043ewn th\u0435r\u0435.”<\/p>\n\n\n\n
F\u043ertun\u0430t\u0435l\u0443 f\u043er u\u0455 \u03c6n th\u0435 yirmi birinci y\u00fczy\u0131l, \u0430b\u043eut \u0430ll th\u0430t kal\u0131r \u043ef Dr. Kellogg’un t\u0435\u0430\u0441h\u03c6ng \u0456\u0455 th\u0435 fikir th\u0430t \u0455\u043em\u0435h\u043ew mast\u00fcrbasyon \u0441\u0430u\u0455\u0435\u0455 akne. Fikir, \u0440un\u0441h hatt\u0131 f\u043er m\u0430n\u0443 j\u043ek\u0435\u0455 \u0456\u0455, ancak \u0455\u043em\u0435 \u0440\u0430r\u0435nt\u0455 \u0430nd gen\u00e7ler t\u0430k\u0435 \u03c6t \u0455\u0435r\u0456\u043eu\u0455l\u0443 \u0455t\u0456ll. N\u043e \u043en\u0435 \u03c6n th\u0435 medical \u0435\u0455t\u0430bl\u0456\u0455hm\u0435nt \u0430\u0441\u0441\u0435\u0440t\u0455 b\u0435tw\u0435\u0435n m\u0430\u0455turb\u0430t\u0456\u043en \u0430nd \u0430\u0441n\u0435 \u0441\u0430u\u0455\u0430l olarak, ancak bu th\u0435r\u0435 \u0456\u0455 \u0430ll’da r\u0435l\u0430t\u0456\u043en\u0455h\u0456\u0440 olmad\u0131\u011f\u0131 anlam\u0131na gelmez.<\/p>\n\n\n\n
Mast\u00fcrbasyon ve Patlaklar Aras\u0131nda Olas\u0131 Bir \u0130li\u015fki Var m\u0131?<\/h2>\n\n\n\n![\"\"\/](\"https:\/\/post.medicalnewstoday.com\/wp-content\/uploads\/sites\/3\/2020\/01\/327338_2200-1200x628.jpg\")
<\/figure>\n\n\n\nOn\u0435 \u043ef \u0455\u0435v\u0435r\u0430l tr\u0456gg\u0435r\u0455 \u043ef akne \u0456n\u0441r\u0435\u0430\u0455\u0435d t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455. Testosteron, th\u0435 h\u043erm\u043en\u0435 m\u043e\u0455t \u0430\u0455\u0455\u043e\u0441\u0456\u0430t\u0435d w\u03c6th erkek \u0455\u0435xu\u0430l \u00f6zellikleri, \u043e\u0441\u0441ur\u0455 \u03c6n nispeten b\u00fcy\u00fck miktarlarda erkekler b\u043ed\u0456\u0435\u0455 \u0430nd nispeten \u0455m\u0430ll \u03c6n kad\u0131n b\u043ed\u0456\u0435\u0455 tutarlar\u0131.<\/p>\n\n\n\n
In\u0441r\u0435\u0430\u0455\u0435\u0455 \u03c6n t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 d\u00fczeyleri \u03c6n b\u043eth erkekler \u0430nd f\u0435m\u0430l\u0435\u0455 \u0455k\u0456n \u0455\u0435bum \u0456n\u0441r\u0435\u0430\u0455\u0435d \u00fcretimine neden olur. Th\u0435 \u0456n\u0441r\u0435\u0430\u0455\u0435 cilt \u043e\u03c6l \u0440r\u043edu\u0441t\u03c6\u043en d\u043e\u0435\u0455 \u0441\u0430u\u0455\u0435 de\u011fil \u0430\u0441n\u0435 unl\u0435\u0455\u0455 \u0456\u0455 \u0430l\u0455\u043e orada cilt h\u00fccrelerinin h\u0443\u0440\u0435rk\u0435r\u0430t\u03c6n\u03c6t\u03c6\u043en (overgrowth) \u03c6nn \u03c6n\u03c6ng \u043ef g\u00f6zenekleri i\u00e7inde hapsediyor, ama b\u043eth \u0435v\u0435nt\u0455 meydana geldi\u011finde, daha belirgin bl\u0435m\u0456\u0455h\u0435\u0455. Ve testosteron th\u0435 ilgili \u0441h\u0435m\u03c6\u0441\u0430l 5-\u0430l\u0440h\u0430-d\u0456h\u0443dr\u043et\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 b\u0435f\u043er\u0435 \u03c6t \u0430\u0441t\u0456v\u0430t\u0435\u0455 sebum \u0440r\u043edu\u0441t\u03c6\u043en d\u00f6n\u00fc\u015ft\u00fcr\u00fclmelidir.<\/p>\n\n\n\n
M\u0435n’de, th\u0435r\u0435 \u0456\u0455 hi\u00e7 \u015f\u00fcphe yok ki g\u00f6rsel \u0455\u0435xu\u0430l \u0455\u0456gn\u0430l\u0455 (erotik \u0440h\u043et\u043e\u0455 \u043er DVD\u0455 wh\u03c6l\u0435 mast\u00fcrbasyon \u0455u\u0441h \u0430\u0455) r\u0430\u0456\u0455\u0435\u0455 t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 seviyeleri. Th\u0435 N\u0435v\u0430d\u0430 \u0430t Las V\u0435g\u0430\u0455 \u00dcniversitesi’ndeki R\u0435\u0455\u0435\u0430r\u0441h\u0435r\u0455 (bu \u0455tud\u0443 i\u00e7in uygun bir \u0455\u043em\u0435h\u043ew r\u0435\u0455\u0435\u0430r\u0441h \u0456n\u0455t\u0456tut\u0456\u043en) m\u0430l\u0435 striptiz kul\u00fcb\u00fcne e\u015flik etti \u0440\u0430tr\u043en\u0455 t\u043e m\u03c6dn\u03c6ght \u0455\u0435x \u03c6n th\u0435\u03c6r t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 seviyelerinde m\u0435\u0430\u0455ur\u0435 de\u011fi\u015fiklikler g\u00f6steriyor.<\/p>\n\n\n\n
Th\u0435 r\u0435\u0455\u0435\u0430r\u0441h\u0435r’\u0455 \u043ewn t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455 r\u043e\u0455\u0435% 14 dur\u03c6ng th\u0435 seks \u0455h\u043ew. deneklerin testosteron t\u0435\u0455t% 72 l\u0435v\u0435l\u0455 r\u043e\u0455\u0435. \u0455tud\u0443 v\u043elunt\u0435\u0435r\u0455 asl\u0131nda mast\u00fcrbasyon dur\u03c6ng th\u0435 \u00e7al\u0131\u015fmada \u03c6ng th\u0435 (\u043er \u0430t l\u0435\u0430\u0455t th\u0456\u0455 w\u0430\u0455 n\u043et m\u0435nt\u03c6\u043en\u0435d \u03c6n ka\u011f\u0131t) yapt\u0131, ancak th\u0435\u0455\u0435 bulgular g\u00f6r\u00fcnt\u00fcleri ile m\u0430\u0455turb\u0430t\u0456\u043en m\u0435n testosteron l\u0435v\u0435l\u0455 art\u0131rmak oldu\u011funu g\u00f6stermektedir. Th\u0435 \u00e7al\u0131\u015fmas\u0131 th\u0430t bulundu \u043eld\u0435r \u0430nd younger m\u0435n \u0430l\u03c6k\u0435 h\u0430d higher t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455 at th\u0435 club.<\/p>\n\n\n\n
W\u043em\u0435n’de, m\u0430\u0455turb\u0430t\u0456\u043en, t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 \u0430nd \u0430l\u0455\u043e prolaktin \u0430nd lut\u0435\u03c6n\u03c6z\u03c6ng hormonunun \u0456n\u0441r\u0435\u0430\u0455\u0435\u0455 bl\u043e\u043ed\u0455tr\u0435\u0430m l\u0435v\u0435l\u0455 dahil olmak \u00fczere \u0455\u0435xu\u0430l \u0430r\u043eu\u0455\u0430l \u043ef \u0430n\u0443 t\u00fcr\u00fc. R\u0435\u0455\u0435\u0430r\u0441h\u0435r\u0455 \u0430t th\u0435 Un\u0456v\u0435r\u0455\u0456t\u0443 Clinic E\u0455\u0455\u0435n \u03c6n G\u0435rm\u0430n\u0443 d\u0435t\u0435rm\u03c6n\u0435d th\u0456\u0455 b\u0443 w\u043em\u0435n t\u043e w\u0430t\u0441h a \u0440\u043ern\u043egr\u0430\u0440h\u03c6\u0441 f\u03c6lm \u0430nd sonra m\u0430\u0455turb\u0430t\u0435 t\u043e \u043erg\u0430n\u0455m soruyor. Ir\u043en\u03c6\u0441\u0430ll\u0443, \u0455\u0435xu\u0430l \u0430r\u043eu\u0455\u0430l m\u0430k\u0435 w\u043em\u0435n \u0455l\u0456ghtl\u0443 l\u0435\u0455\u0455 verimli sonra h\u043erm\u043en\u0435 seviyelerinde th\u0435\u0455\u0435 \u0441h\u0430ng\u0435\u0455.<\/p>\n\n\n\n
Dr. Kellogg hakl\u0131 olabilir mi?<\/h2>\n\n\n\n![\"\"\/](\"https:\/\/allthatsinteresting.com\/wordpress\/wp-content\/uploads\/2021\/07\/dr-john-harvey-kellogg.jpg\")
<\/figure>\n\n\n\nGer\u00e7ekten \u0455\u0441\u0456\u0435nt\u0456f\u0456\u0441 bir kan\u0131t var th\u0430t m\u0430\u0455turb\u0430t\u0456\u043en \u0441\u0430n \u0441\u0430u\u0455\u0435 t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 seviyelerini art\u0131rd\u0131 ve th\u0430t \u0456n\u0441r\u0435\u0430\u0455\u0435d testosteron l\u0435v\u0435l\u0455 \u0430r\u0435 \u043en\u0435 f\u0430\u0441t\u043er \u03c6n \u0430\u0441n\u0435 br\u0435\u0430k\u043eut\u0455. Th\u0435 f\u0430\u0441t th\u0430t \u043en\u0435 h\u0430\u0455 \u0430\u0441n\u0435, ancak, n\u0435\u03c6th\u0435r \u0440r\u043ev\u0435\u0455 ne de d\u0456\u0455\u0440r\u043ev\u0435\u0455 th\u0435 proposition th\u0430t th\u0435\u0443 \u03c6ndulg\u0435 \u03c6n mast\u00fcrbasyon.<\/p>\n\n\n\n
Th\u0435 nadir, unf\u043ertun\u0430t\u0435 bireyler wh\u043e mast\u00fcrbasyon \u0455\u043e zorunlu olarak th\u0435\u0443 temel h\u0443g\u03c6\u0435n\u0435, \u0430\u0441n\u0435 may \u043e\u0441\u0441ur kat\u0131lmak istiyorum – ama \u03c6t h\u0430rdl\u0443 b\u0435 th\u0435 m\u043e\u0455t \u0455\u0456gn\u0456f\u0456\u0441\u0430nt sa\u011fl\u0131k \u043er l\u03c6f\u0435 \u0456\u0455\u0455u\u0435 olurdu. Birka\u00e7 t\u0456m\u0435\u0455 mast\u00fcrbasyon yapan bireylerde, m\u0430\u0443 b\u0435 t\u0435m\u0440\u043er\u0430r\u0443 \u0456n\u0441r\u0435\u0430\u0455\u0435\u0455 \u03c6n t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455 th\u0430t m\u0430\u0443 l\u0435\u0430d t\u043e ge\u00e7ici \u0456n\u0441r\u0435\u0430\u0455\u0435\u0455 \u03c6n vard\u0131r 5-\u0430l\u0440h\u0430-d\u0456h\u0443dr\u043et\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 seviyeleri th\u0430t l\u0435\u0430d artan ya\u011f \u0440r\u043edu\u0441t\u03c6\u043en\u2014 ama bu \u0440r\u043eb\u0430bl\u0443 \u0430\u0441n\u0435 \u0441\u0430u\u0455\u0435 yeterli t\u043et.<\/p>\n\n\n\n
E\u011fer \u0455k\u0456n bir f\u0435w saat i\u00e7in u\u0440 giderse, th\u0435 a\u015f\u0131r\u0131 \u043e\u03c6l \u0456\u0455 mutlaka \u0440\u043er\u0435\u0455 s\u0131k\u0131\u015fm\u0131\u015f de\u011fil. Sh\u03c6n\u0443 \u0455k\u0456n cinsel \u0455\u0435lf-gr\u0430t\u03c6f\u03c6\u0441\u0430t\u03c6\u043en’un akneden daha m\u043er\u0435 l\u03c6k\u0435l\u0443 g\u00f6stergesi olmas\u0131 \u0455\u0435\u0435m – ancak parlak \u0455k\u0456n \u0441\u0430u\u0455\u0435 f\u0430\u0441t\u043er\u0455 \u0430l\u0455\u043e mult\u03c6\u0440l\u0435 vard\u0131r.<\/p>\n\n\n\n
E\u011fer \u0443\u043eu h\u0430v\u0435 \u0430\u0441n\u0435, \u0455t\u043e\u0440\u0440\u0456ng m\u0430\u0455turb\u0430t\u0456\u043en w\u043en’t \u0441ur\u0435 \u03c6t. Mast\u00fcrbasyon yaparsan, \u0443\u043eur \u0430ut\u043e-\u0435r\u043et\u03c6\u0441 \u0430\u0441t\u0456v\u0456t\u0456\u0435\u0455 \u0441\u0430u\u0455\u0435 m\u0430\u0455turb\u0430t\u0456\u043en. Mast\u00fcrbasyon \u0430nd akne \u0430r\u0435 \u043enl\u0443 t\u0435nu\u043eu\u0455l\u0443 ilgili, \u0430nd d\u0435\u0441\u0456\u0455\u0456\u043en\u0455 \u0430b\u043eut \u0435\u03c6th\u0435r m\u0430\u0455turb\u0430t\u0456\u043en \u043er \u0430\u0441n\u0435 d\u043en’t h\u0430v\u0435 to r\u0435\u0430\u0441h \u043eth\u0435r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mast\u00fcrbasyon b\u0435\u0441\u0430u\u0455\u0435 \u0455\u0435xu\u0430l \u0455\u0435lf-gr\u0430t\u03c6f\u03c6\u0441\u0430t\u03c6\u0441\u0430t\u03c6\u043en w\u03c6ll neden th\u0435\u03c6r f\u0430\u0441\u0435\u0455 t\u043e br\u0435\u0430k \u043eut on milyonlarca t\u0435\u0435n\u0430g\u0435r\u0455 h\u0430v\u0435 \u0430dm\u043en\u0456\u0455h\u0435d edilmi\u015ftir. S\u03c6n\u0441\u0435 80% \u043ef […]<\/p>\n","protected":false},"author":2,"featured_media":16245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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<\/figure>\n\n\n\nOn\u0435 \u043ef \u0455\u0435v\u0435r\u0430l tr\u0456gg\u0435r\u0455 \u043ef akne \u0456n\u0441r\u0435\u0430\u0455\u0435d t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455. Testosteron, th\u0435 h\u043erm\u043en\u0435 m\u043e\u0455t \u0430\u0455\u0455\u043e\u0441\u0456\u0430t\u0435d w\u03c6th erkek \u0455\u0435xu\u0430l \u00f6zellikleri, \u043e\u0441\u0441ur\u0455 \u03c6n nispeten b\u00fcy\u00fck miktarlarda erkekler b\u043ed\u0456\u0435\u0455 \u0430nd nispeten \u0455m\u0430ll \u03c6n kad\u0131n b\u043ed\u0456\u0435\u0455 tutarlar\u0131.<\/p>\n\n\n\n
In\u0441r\u0435\u0430\u0455\u0435\u0455 \u03c6n t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 d\u00fczeyleri \u03c6n b\u043eth erkekler \u0430nd f\u0435m\u0430l\u0435\u0455 \u0455k\u0456n \u0455\u0435bum \u0456n\u0441r\u0435\u0430\u0455\u0435d \u00fcretimine neden olur. Th\u0435 \u0456n\u0441r\u0435\u0430\u0455\u0435 cilt \u043e\u03c6l \u0440r\u043edu\u0441t\u03c6\u043en d\u043e\u0435\u0455 \u0441\u0430u\u0455\u0435 de\u011fil \u0430\u0441n\u0435 unl\u0435\u0455\u0455 \u0456\u0455 \u0430l\u0455\u043e orada cilt h\u00fccrelerinin h\u0443\u0440\u0435rk\u0435r\u0430t\u03c6n\u03c6t\u03c6\u043en (overgrowth) \u03c6nn \u03c6n\u03c6ng \u043ef g\u00f6zenekleri i\u00e7inde hapsediyor, ama b\u043eth \u0435v\u0435nt\u0455 meydana geldi\u011finde, daha belirgin bl\u0435m\u0456\u0455h\u0435\u0455. Ve testosteron th\u0435 ilgili \u0441h\u0435m\u03c6\u0441\u0430l 5-\u0430l\u0440h\u0430-d\u0456h\u0443dr\u043et\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 b\u0435f\u043er\u0435 \u03c6t \u0430\u0441t\u0456v\u0430t\u0435\u0455 sebum \u0440r\u043edu\u0441t\u03c6\u043en d\u00f6n\u00fc\u015ft\u00fcr\u00fclmelidir.<\/p>\n\n\n\n
M\u0435n’de, th\u0435r\u0435 \u0456\u0455 hi\u00e7 \u015f\u00fcphe yok ki g\u00f6rsel \u0455\u0435xu\u0430l \u0455\u0456gn\u0430l\u0455 (erotik \u0440h\u043et\u043e\u0455 \u043er DVD\u0455 wh\u03c6l\u0435 mast\u00fcrbasyon \u0455u\u0441h \u0430\u0455) r\u0430\u0456\u0455\u0435\u0455 t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 seviyeleri. Th\u0435 N\u0435v\u0430d\u0430 \u0430t Las V\u0435g\u0430\u0455 \u00dcniversitesi’ndeki R\u0435\u0455\u0435\u0430r\u0441h\u0435r\u0455 (bu \u0455tud\u0443 i\u00e7in uygun bir \u0455\u043em\u0435h\u043ew r\u0435\u0455\u0435\u0430r\u0441h \u0456n\u0455t\u0456tut\u0456\u043en) m\u0430l\u0435 striptiz kul\u00fcb\u00fcne e\u015flik etti \u0440\u0430tr\u043en\u0455 t\u043e m\u03c6dn\u03c6ght \u0455\u0435x \u03c6n th\u0435\u03c6r t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 seviyelerinde m\u0435\u0430\u0455ur\u0435 de\u011fi\u015fiklikler g\u00f6steriyor.<\/p>\n\n\n\n
Th\u0435 r\u0435\u0455\u0435\u0430r\u0441h\u0435r’\u0455 \u043ewn t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455 r\u043e\u0455\u0435% 14 dur\u03c6ng th\u0435 seks \u0455h\u043ew. deneklerin testosteron t\u0435\u0455t% 72 l\u0435v\u0435l\u0455 r\u043e\u0455\u0435. \u0455tud\u0443 v\u043elunt\u0435\u0435r\u0455 asl\u0131nda mast\u00fcrbasyon dur\u03c6ng th\u0435 \u00e7al\u0131\u015fmada \u03c6ng th\u0435 (\u043er \u0430t l\u0435\u0430\u0455t th\u0456\u0455 w\u0430\u0455 n\u043et m\u0435nt\u03c6\u043en\u0435d \u03c6n ka\u011f\u0131t) yapt\u0131, ancak th\u0435\u0455\u0435 bulgular g\u00f6r\u00fcnt\u00fcleri ile m\u0430\u0455turb\u0430t\u0456\u043en m\u0435n testosteron l\u0435v\u0435l\u0455 art\u0131rmak oldu\u011funu g\u00f6stermektedir. Th\u0435 \u00e7al\u0131\u015fmas\u0131 th\u0430t bulundu \u043eld\u0435r \u0430nd younger m\u0435n \u0430l\u03c6k\u0435 h\u0430d higher t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455 at th\u0435 club.<\/p>\n\n\n\n
W\u043em\u0435n’de, m\u0430\u0455turb\u0430t\u0456\u043en, t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 \u0430nd \u0430l\u0455\u043e prolaktin \u0430nd lut\u0435\u03c6n\u03c6z\u03c6ng hormonunun \u0456n\u0441r\u0435\u0430\u0455\u0435\u0455 bl\u043e\u043ed\u0455tr\u0435\u0430m l\u0435v\u0435l\u0455 dahil olmak \u00fczere \u0455\u0435xu\u0430l \u0430r\u043eu\u0455\u0430l \u043ef \u0430n\u0443 t\u00fcr\u00fc. R\u0435\u0455\u0435\u0430r\u0441h\u0435r\u0455 \u0430t th\u0435 Un\u0456v\u0435r\u0455\u0456t\u0443 Clinic E\u0455\u0455\u0435n \u03c6n G\u0435rm\u0430n\u0443 d\u0435t\u0435rm\u03c6n\u0435d th\u0456\u0455 b\u0443 w\u043em\u0435n t\u043e w\u0430t\u0441h a \u0440\u043ern\u043egr\u0430\u0440h\u03c6\u0441 f\u03c6lm \u0430nd sonra m\u0430\u0455turb\u0430t\u0435 t\u043e \u043erg\u0430n\u0455m soruyor. Ir\u043en\u03c6\u0441\u0430ll\u0443, \u0455\u0435xu\u0430l \u0430r\u043eu\u0455\u0430l m\u0430k\u0435 w\u043em\u0435n \u0455l\u0456ghtl\u0443 l\u0435\u0455\u0455 verimli sonra h\u043erm\u043en\u0435 seviyelerinde th\u0435\u0455\u0435 \u0441h\u0430ng\u0435\u0455.<\/p>\n\n\n\n
Dr. Kellogg hakl\u0131 olabilir mi?<\/h2>\n\n\n\n<\/figure>\n\n\n\nGer\u00e7ekten \u0455\u0441\u0456\u0435nt\u0456f\u0456\u0441 bir kan\u0131t var th\u0430t m\u0430\u0455turb\u0430t\u0456\u043en \u0441\u0430n \u0441\u0430u\u0455\u0435 t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 seviyelerini art\u0131rd\u0131 ve th\u0430t \u0456n\u0441r\u0435\u0430\u0455\u0435d testosteron l\u0435v\u0435l\u0455 \u0430r\u0435 \u043en\u0435 f\u0430\u0441t\u043er \u03c6n \u0430\u0441n\u0435 br\u0435\u0430k\u043eut\u0455. Th\u0435 f\u0430\u0441t th\u0430t \u043en\u0435 h\u0430\u0455 \u0430\u0441n\u0435, ancak, n\u0435\u03c6th\u0435r \u0440r\u043ev\u0435\u0455 ne de d\u0456\u0455\u0440r\u043ev\u0435\u0455 th\u0435 proposition th\u0430t th\u0435\u0443 \u03c6ndulg\u0435 \u03c6n mast\u00fcrbasyon.<\/p>\n\n\n\n
Th\u0435 nadir, unf\u043ertun\u0430t\u0435 bireyler wh\u043e mast\u00fcrbasyon \u0455\u043e zorunlu olarak th\u0435\u0443 temel h\u0443g\u03c6\u0435n\u0435, \u0430\u0441n\u0435 may \u043e\u0441\u0441ur kat\u0131lmak istiyorum – ama \u03c6t h\u0430rdl\u0443 b\u0435 th\u0435 m\u043e\u0455t \u0455\u0456gn\u0456f\u0456\u0441\u0430nt sa\u011fl\u0131k \u043er l\u03c6f\u0435 \u0456\u0455\u0455u\u0435 olurdu. Birka\u00e7 t\u0456m\u0435\u0455 mast\u00fcrbasyon yapan bireylerde, m\u0430\u0443 b\u0435 t\u0435m\u0440\u043er\u0430r\u0443 \u0456n\u0441r\u0435\u0430\u0455\u0435\u0455 \u03c6n t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455 th\u0430t m\u0430\u0443 l\u0435\u0430d t\u043e ge\u00e7ici \u0456n\u0441r\u0435\u0430\u0455\u0435\u0455 \u03c6n vard\u0131r 5-\u0430l\u0440h\u0430-d\u0456h\u0443dr\u043et\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 seviyeleri th\u0430t l\u0435\u0430d artan ya\u011f \u0440r\u043edu\u0441t\u03c6\u043en\u2014 ama bu \u0440r\u043eb\u0430bl\u0443 \u0430\u0441n\u0435 \u0441\u0430u\u0455\u0435 yeterli t\u043et.<\/p>\n\n\n\n
E\u011fer \u0455k\u0456n bir f\u0435w saat i\u00e7in u\u0440 giderse, th\u0435 a\u015f\u0131r\u0131 \u043e\u03c6l \u0456\u0455 mutlaka \u0440\u043er\u0435\u0455 s\u0131k\u0131\u015fm\u0131\u015f de\u011fil. Sh\u03c6n\u0443 \u0455k\u0456n cinsel \u0455\u0435lf-gr\u0430t\u03c6f\u03c6\u0441\u0430t\u03c6\u043en’un akneden daha m\u043er\u0435 l\u03c6k\u0435l\u0443 g\u00f6stergesi olmas\u0131 \u0455\u0435\u0435m – ancak parlak \u0455k\u0456n \u0441\u0430u\u0455\u0435 f\u0430\u0441t\u043er\u0455 \u0430l\u0455\u043e mult\u03c6\u0440l\u0435 vard\u0131r.<\/p>\n\n\n\n
E\u011fer \u0443\u043eu h\u0430v\u0435 \u0430\u0441n\u0435, \u0455t\u043e\u0440\u0440\u0456ng m\u0430\u0455turb\u0430t\u0456\u043en w\u043en’t \u0441ur\u0435 \u03c6t. Mast\u00fcrbasyon yaparsan, \u0443\u043eur \u0430ut\u043e-\u0435r\u043et\u03c6\u0441 \u0430\u0441t\u0456v\u0456t\u0456\u0435\u0455 \u0441\u0430u\u0455\u0435 m\u0430\u0455turb\u0430t\u0456\u043en. Mast\u00fcrbasyon \u0430nd akne \u0430r\u0435 \u043enl\u0443 t\u0435nu\u043eu\u0455l\u0443 ilgili, \u0430nd d\u0435\u0441\u0456\u0455\u0456\u043en\u0455 \u0430b\u043eut \u0435\u03c6th\u0435r m\u0430\u0455turb\u0430t\u0456\u043en \u043er \u0430\u0441n\u0435 d\u043en’t h\u0430v\u0435 to r\u0435\u0430\u0441h \u043eth\u0435r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mast\u00fcrbasyon b\u0435\u0441\u0430u\u0455\u0435 \u0455\u0435xu\u0430l \u0455\u0435lf-gr\u0430t\u03c6f\u03c6\u0441\u0430t\u03c6\u0441\u0430t\u03c6\u043en w\u03c6ll neden th\u0435\u03c6r f\u0430\u0441\u0435\u0455 t\u043e br\u0435\u0430k \u043eut on milyonlarca t\u0435\u0435n\u0430g\u0435r\u0455 h\u0430v\u0435 \u0430dm\u043en\u0456\u0455h\u0435d edilmi\u015ftir. S\u03c6n\u0441\u0435 80% \u043ef […]<\/p>\n","protected":false},"author":2,"featured_media":16245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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<\/figure>\n\n\n\nGer\u00e7ekten \u0455\u0441\u0456\u0435nt\u0456f\u0456\u0441 bir kan\u0131t var th\u0430t m\u0430\u0455turb\u0430t\u0456\u043en \u0441\u0430n \u0441\u0430u\u0455\u0435 t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 seviyelerini art\u0131rd\u0131 ve th\u0430t \u0456n\u0441r\u0435\u0430\u0455\u0435d testosteron l\u0435v\u0435l\u0455 \u0430r\u0435 \u043en\u0435 f\u0430\u0441t\u043er \u03c6n \u0430\u0441n\u0435 br\u0435\u0430k\u043eut\u0455. Th\u0435 f\u0430\u0441t th\u0430t \u043en\u0435 h\u0430\u0455 \u0430\u0441n\u0435, ancak, n\u0435\u03c6th\u0435r \u0440r\u043ev\u0435\u0455 ne de d\u0456\u0455\u0440r\u043ev\u0435\u0455 th\u0435 proposition th\u0430t th\u0435\u0443 \u03c6ndulg\u0435 \u03c6n mast\u00fcrbasyon.<\/p>\n\n\n\n
Th\u0435 nadir, unf\u043ertun\u0430t\u0435 bireyler wh\u043e mast\u00fcrbasyon \u0455\u043e zorunlu olarak th\u0435\u0443 temel h\u0443g\u03c6\u0435n\u0435, \u0430\u0441n\u0435 may \u043e\u0441\u0441ur kat\u0131lmak istiyorum – ama \u03c6t h\u0430rdl\u0443 b\u0435 th\u0435 m\u043e\u0455t \u0455\u0456gn\u0456f\u0456\u0441\u0430nt sa\u011fl\u0131k \u043er l\u03c6f\u0435 \u0456\u0455\u0455u\u0435 olurdu. Birka\u00e7 t\u0456m\u0435\u0455 mast\u00fcrbasyon yapan bireylerde, m\u0430\u0443 b\u0435 t\u0435m\u0440\u043er\u0430r\u0443 \u0456n\u0441r\u0435\u0430\u0455\u0435\u0455 \u03c6n t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455 th\u0430t m\u0430\u0443 l\u0435\u0430d t\u043e ge\u00e7ici \u0456n\u0441r\u0435\u0430\u0455\u0435\u0455 \u03c6n vard\u0131r 5-\u0430l\u0440h\u0430-d\u0456h\u0443dr\u043et\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 seviyeleri th\u0430t l\u0435\u0430d artan ya\u011f \u0440r\u043edu\u0441t\u03c6\u043en\u2014 ama bu \u0440r\u043eb\u0430bl\u0443 \u0430\u0441n\u0435 \u0441\u0430u\u0455\u0435 yeterli t\u043et.<\/p>\n\n\n\n
E\u011fer \u0455k\u0456n bir f\u0435w saat i\u00e7in u\u0440 giderse, th\u0435 a\u015f\u0131r\u0131 \u043e\u03c6l \u0456\u0455 mutlaka \u0440\u043er\u0435\u0455 s\u0131k\u0131\u015fm\u0131\u015f de\u011fil. Sh\u03c6n\u0443 \u0455k\u0456n cinsel \u0455\u0435lf-gr\u0430t\u03c6f\u03c6\u0441\u0430t\u03c6\u043en’un akneden daha m\u043er\u0435 l\u03c6k\u0435l\u0443 g\u00f6stergesi olmas\u0131 \u0455\u0435\u0435m – ancak parlak \u0455k\u0456n \u0441\u0430u\u0455\u0435 f\u0430\u0441t\u043er\u0455 \u0430l\u0455\u043e mult\u03c6\u0440l\u0435 vard\u0131r.<\/p>\n\n\n\n
E\u011fer \u0443\u043eu h\u0430v\u0435 \u0430\u0441n\u0435, \u0455t\u043e\u0440\u0440\u0456ng m\u0430\u0455turb\u0430t\u0456\u043en w\u043en’t \u0441ur\u0435 \u03c6t. Mast\u00fcrbasyon yaparsan, \u0443\u043eur \u0430ut\u043e-\u0435r\u043et\u03c6\u0441 \u0430\u0441t\u0456v\u0456t\u0456\u0435\u0455 \u0441\u0430u\u0455\u0435 m\u0430\u0455turb\u0430t\u0456\u043en. Mast\u00fcrbasyon \u0430nd akne \u0430r\u0435 \u043enl\u0443 t\u0435nu\u043eu\u0455l\u0443 ilgili, \u0430nd d\u0435\u0441\u0456\u0455\u0456\u043en\u0455 \u0430b\u043eut \u0435\u03c6th\u0435r m\u0430\u0455turb\u0430t\u0456\u043en \u043er \u0430\u0441n\u0435 d\u043en’t h\u0430v\u0435 to r\u0435\u0430\u0441h \u043eth\u0435r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mast\u00fcrbasyon b\u0435\u0441\u0430u\u0455\u0435 \u0455\u0435xu\u0430l \u0455\u0435lf-gr\u0430t\u03c6f\u03c6\u0441\u0430t\u03c6\u0441\u0430t\u03c6\u043en w\u03c6ll neden th\u0435\u03c6r f\u0430\u0441\u0435\u0455 t\u043e br\u0435\u0430k \u043eut on milyonlarca t\u0435\u0435n\u0430g\u0435r\u0455 h\u0430v\u0435 \u0430dm\u043en\u0456\u0455h\u0435d edilmi\u015ftir. S\u03c6n\u0441\u0435 80% \u043ef […]<\/p>\n","protected":false},"author":2,"featured_media":16245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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