{"id":15393,"date":"2024-09-26T00:00:24","date_gmt":"2024-09-26T00:00:24","guid":{"rendered":"https:\/\/fitolympia.com\/?p=15393"},"modified":"2024-09-26T17:07:31","modified_gmt":"2024-09-26T17:07:31","slug":"urinary-tract-infection-how-to-prevent-while-travelling","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/tr\/urinary-tract-infection-how-to-prevent-while-travelling\/","title":{"rendered":"\u0130DRAR YOLU ENFEKSIYONU: SEYAHAT EDERKEN NASIL \u00d6NLENIR?"},"content":{"rendered":"\n<p>Zararl\u0131 bakterilerin idrara v\u00fccut d\u0131\u015f\u0131ndan girerek enfeksiyona ve iltihaplanmaya neden oldu\u011fu idrar sisteminin enfeksiyonuna idrar yolu enfeksiyonu veya \u0130ye denir. \u00c7o\u011fu kad\u0131n, kad\u0131nlar\u0131n y\u00fczde 50&#8217;sini etkiledi\u011fi i\u00e7in neden bahsetti\u011fimizi bilecektir ve bir kez sahip olduktan sonra, tekrar etme olas\u0131l\u0131k daha y\u00fcksektir.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.news-medical.net\/image.axd?picture=2021%2F3%2Fshutterstock_1827079931.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>&#8220;UTI&#8217;nin en yayg\u0131n su\u00e7lusu E.coli ve ard\u0131ndan Klebsiella ve Proteus&#8217;dur. Genellikle idrar kesesinde bir enfeksiyon i\u00e7erir. Kad\u0131n \u00fcretras\u0131 daha k\u0131sa oldu\u011fu ve an\u00fcs yak\u0131n oldu\u011fu i\u00e7in kad\u0131nlar enfeksiyonu erkeklerden daha fazla ya\u015farlar. Bu nedenle artan enfeksiyon, enfeksiyonu almak i\u00e7in ola\u011fan bir yoldur. Erkeklerde bakteriler v\u00fccutta bulunur, genellikle prostat bezi ve a\u00e7\u0131k ve kapal\u0131 semptomatik UTI&#8217;ye yol a\u00e7ar,&#8221; diye a\u00e7\u0131kl\u0131yor Dr Harish Bhat N, Clinical Lead, \u00dcroloji, MGM Healthcare, Chennai. \u0130nsan yolda ne kadar \u00e7ok seyahat ge\u00e7irirse, UTI&#8217;ye yakalanma \u015fans\u0131 o kadar artar. Uzun araba veya otob\u00fcs seyahati, temiz olmayan tuvaletler, k\u00f6t\u00fc bak\u0131m hijyeni, zay\u0131flam\u0131\u015f ba\u011f\u0131\u015f\u0131kl\u0131k sistemi, \u00f6zellikle seyahat ederken su al\u0131m\u0131n\u0131 atlamak enfeksiyona katk\u0131da bulunur.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/femina.wwmindia.com\/content\/2021\/aug\/travel-021628828268.jpg\" alt=\"travel\"\/><\/figure>\n\n\n\n<p>Uyar\u0131<br>\u0130\u015faretleri &#8220;\u0130drar ge\u00e7irirken yanma hissi, idrar s\u0131kl\u0131\u011f\u0131 ve aciliyeti, idrarda kan izleri, k\u00f6t\u00fc koku dikkat etmesi gereken yayg\u0131n semptomlardan baz\u0131lar\u0131d\u0131r,&#8221; diyor Dr Bhat, ate\u015f ve bel a\u011fr\u0131s\u0131n\u0131n genellikle b\u00f6bre\u011fi i\u00e7eren karma\u015f\u0131k bir UTI&#8217;ye i\u015faret etti\u011fini ekliyor.\u00d6zellikle yabanc\u0131 \u015fehirlerdeki yol gezileri s\u0131ras\u0131nda temiz tuvaletler bulmak zordur, ancak enfeksiyonu \u00f6nlemeye ve tedavi etmeye yard\u0131mc\u0131 oldu\u011fu s\u00fcrece tutmamaya \u00e7al\u0131\u015f\u0131n. Dr Bhat, &#8220;Uygun ki\u015fisel hijyen, idrardan \u00f6nce ve sonra ellerin ve cinsel organlar\u0131n y\u0131kanmas\u0131, her d\u00f6rt saatte bir idrar\u0131n d\u00fczenli olarak ge\u00e7irilmesi, kab\u0131zl\u0131ktan ka\u00e7\u0131n\u0131lmas\u0131, liberal su al\u0131m\u0131, an\u00fcs y\u0131kama, s\u0131hhi pe\u00e7etelerin s\u0131k s\u0131k de\u011fi\u015ftirilmesi, idrar ve y\u0131kamadan \u00f6nce ve cinsel ili\u015fki sonras\u0131 birka\u00e7 \u00f6nleyici \u00f6nlemdir&#8221; diyor. Daha fazla komplikasyon geli\u015fmesini \u00f6nlemek i\u00e7in en erken acil t\u0131bbi m\u00fcdahaleyi tavsiye eder.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/femina.wwmindia.com\/content\/2021\/aug\/travel-031628828255.jpg\" alt=\"travel\"\/><\/figure>\n\n\n\n<p><br>Kullan\u0131\u015fl\u0131 Tut<br>1.Bakterileri sistemden temizlemek i\u00e7in su, su ve daha fazla su i\u00e7in.<br><br>2. Seyahat ederken taze meyve sular\u0131 ve yumu\u015fak hindistancevizi i\u00e7mek v\u00fccudunuzu so\u011futmaya yard\u0131mc\u0131 olur.<br><br>3. K\u0131z\u0131lc\u0131k suyu, UTI n\u00fckslerini azaltmaya yard\u0131mc\u0131 olmak i\u00e7in belirli \u00e7al\u0131\u015fmalarda bulunmu\u015ftur.<br><br>4. Seyahate \u00e7\u0131kmadan \u00f6nce eczaneye t\u0131klay\u0131n ve doktorunuz taraf\u0131ndan re\u00e7ete edilen antibiyotikleri elinizin alt\u0131nda tutun.<br><br>5. Cinsel ili\u015fkiden hemen sonra idrar yap\u0131n.<br><br>6. Bilinmeyen \u015fehirlerde ve al\u0131\u015fveri\u015f merkezlerindeki tesisleri kullan\u0131rken tuvalet dezenfektan spreyleri kullan\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zararl\u0131 bakterilerin idrara v\u00fccut d\u0131\u015f\u0131ndan girerek enfeksiyona ve iltihaplanmaya neden oldu\u011fu idrar sisteminin enfeksiyonuna idrar yolu enfeksiyonu veya \u0130ye denir. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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