{"id":12992,"date":"2022-12-26T15:21:51","date_gmt":"2022-12-26T15:21:51","guid":{"rendered":"https:\/\/fitolympia.com\/?p=12992"},"modified":"2022-12-26T15:21:52","modified_gmt":"2022-12-26T15:21:52","slug":"mushrooms-for-depression-the-pros-cons","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/tr\/mushrooms-for-depression-the-pros-cons\/","title":{"rendered":"DEPRESYON I\u00c7IN MANTAR MI? ARTILARI VE EKSILERI"},"content":{"rendered":"<\/p>\n<p>Sihirli mantarlar, insanlar\u0131n e\u011flence veya\u00a0<a href=\"https:\/\/www.newscientist.com\/article\/dn9522-magic-mushrooms-really-cause-spiritual-experiences\/\" target=\"_blank\" rel=\"noreferrer noopener\">manevi<\/a>\u00a0ama\u00e7lar i\u00e7in kulland\u0131klar\u0131 do\u011fal bir psikedelik ila\u00e7 t\u00fcr\u00fcd\u00fcr.<\/p>\n<p>ABD&#8217;de sihirli mantarlar yasa d\u0131\u015f\u0131d\u0131r. Program kontroll\u00fc\u00a0<strong>maddeler psilosibin<\/strong>\u00a0ve\u00a0<strong>psilocin<\/strong>i\u00e7erirler. Bu ila\u00e7 s\u0131n\u0131fland\u0131rmas\u0131, sihirli mantarlar\u0131n kabul edilmi\u015f bir t\u0131bbi de\u011feri olmad\u0131\u011f\u0131 ve k\u00f6t\u00fcye kullan\u0131m potansiyelinin y\u00fcksek oldu\u011fu anlam\u0131na gelir.<\/p>\n<p>Ancak bilimsel raporlar sihirli mantarlar\u0131n depresyonu tedavi edebildi\u011fini g\u00f6steriyor. G\u0131da ve \u0130la\u00e7 \u0130daresi (FDA), tedaviye diren\u00e7li depresyon\u00a0<a href=\"https:\/\/www.newsweek.com\/fda-approves-psychedelic-magic-mushrooms-ingredient-psilocybin-depression-1086759\" target=\"_blank\" rel=\"noreferrer noopener\">i\u00e7in bir ila\u00e7 denemesinde kullan\u0131lmak \u00fczere psilosibin maddesini onaylad\u0131.<\/a><\/p>\n<p>Depresyon i\u00e7in mantar kullanman\u0131n art\u0131lar\u0131 ve eksileri nelerdir? Peki bu tedavi di\u011fer se\u00e7eneklerle kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda nas\u0131ld\u0131r?<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" class=\"wp-image-2838\" src=\"https:\/\/33phzco7gr3lbxjpwdoad15x-wpengine.netdna-ssl.com\/wp-content\/uploads\/2019\/01\/Mushrooms_pros_cons_depression-5.png\" alt=\"Mushrooms_for_medication_pros_cons\" \/><\/figure>\n<\/div>\n<h2>Depresyon \u0130\u00e7in Sihirli Mantar Kullanman\u0131n Art\u0131lar\u0131<\/h2>\n<h3>Tedaviye Diren\u00e7li Depresyon \u0130\u00e7in Etkilidir<\/h3>\n<p><a href=\"https:\/\/www.imperial.ac.uk\/news\/182410\/magic-mushrooms-reset-brains-depressed-patients\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00c7al\u0131\u015fmalar,<\/a>\u00a0tedaviye diren\u00e7li depresyonu olan hastalar\u0131n psilosibin&#8217;e iyi yan\u0131t verdi\u011fini g\u00f6stermektedir. Sonu\u00e7lar psilosibin&#8217;in bu hastalar\u0131n beyinlerini &#8216;s\u0131f\u0131rla&#8217; oldu\u011funu g\u00f6steriyor. Dr. Robin Carhart-Harris psilosibin \u00e7al\u0131\u015fmalar\u0131ndan birine \u00f6nc\u00fcl\u00fck etti ve &#8220;benzer beyin etkilerinin&#8221;\u00a0<strong>&#8220;elektrokonv\u00fclsif<\/strong>\u00a0<strong>tedavi<\/strong>ile&#8221; ger\u00e7ekle\u015fti\u011fini s\u00f6yl\u00fcyor.<\/p>\n<blockquote class=\"wp-block-quote\">\n<p>&#8220;Psilocybin bu bireylere depresif hallerinden \u00e7\u0131kmalar\u0131 i\u00e7in ihtiya\u00e7 duyduklar\u0131 ge\u00e7ici &#8216;tekme ba\u015flang\u0131c\u0131n\u0131&#8217; veriyor olabilir&#8230;&#8221;<\/p>\n<\/blockquote>\n<p>Tedaviye diren\u00e7li depresyon, depresif semptomlar\u0131n denenmi\u015f tedaviler taraf\u0131ndan hafiflet\u0130lmemeleridir:<\/p>\n<ul>\n<li>\u2013 \u00c7e\u015fitli ila\u00e7lar<\/li>\n<li>\u2013 \u00c7e\u015fitli konu\u015fma terapileri<\/li>\n<li>\u2013 Ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri<\/li>\n<li>\u2013 Alternatif tedaviler<\/li>\n<\/ul>\n<h3>Kal\u0131c\u0131 Sonu\u00e7lar<\/h3>\n<p>Ara\u015ft\u0131rmalar, rahatlaman\u0131n iki doz psilosibinden sonra be\u015f haftaya kadar s\u00fcrd\u00fc\u011f\u00fcn\u00fc\u00a0<a href=\"https:\/\/www.imperial.ac.uk\/news\/182410\/magic-mushrooms-reset-brains-depressed-patients\/\" target=\"_blank\" rel=\"noreferrer noopener\">g\u00f6stermektedir.<\/a>\u00a0<a href=\"https:\/\/www.nytimes.com\/2016\/12\/01\/health\/hallucinogenic-mushrooms-psilocybin-cancer-anxiety-depression.html\" target=\"_blank\" rel=\"noreferrer noopener\">Ayr\u0131 \u00e7al\u0131\u015fmalar,<\/a>\u00a0tek doz psilosibin kanser hastalar\u0131nda anksiyete ve depresyonu kald\u0131rabilece\u011fini g\u00f6stermektedir.<\/p>\n<p>Buna kar\u015f\u0131l\u0131k, bir\u00e7ok depresif hastan\u0131n benzer faydalar elde etmek i\u00e7in her g\u00fcn antidepresan almas\u0131 ve\/veya her hafta terapiye kat\u0131lmas\u0131 gerekir. Bu tedavi bi\u00e7imleri de\u00a0<strong>y\u0131llarca<\/strong>devam edebilir.<\/p>\n<h3>H\u0131zl\u0131 Hareket<\/h3>\n<p>Imperial College London&#8217;dan\u00a0<a href=\"https:\/\/www.theguardian.com\/science\/2016\/may\/17\/magic-mushrooms-lift-severe-depression-in-clinical-trial\" target=\"_blank\" rel=\"noreferrer noopener\">Profes\u00f6r David Nutt&#8217;a<\/a>\u00a0g\u00f6re, &#8220;\u00c7al\u0131\u015fmam\u0131z psilosibin&#8217;in g\u00fcvenli ve h\u0131zl\u0131 etkili oldu\u011funu g\u00f6stermi\u015ftir, bu nedenle dikkatli bir \u015fekilde uygulan\u0131rsa, bu hastalar i\u00e7in bir de\u011fere sahip olabilir.&#8221; Sihirli mantarlar \u00fczerinde yap\u0131lan bir\u00a0<a href=\"https:\/\/www.eurekalert.org\/pub_releases\/2016-05\/tl-tlp051616.php\">\u00e7al\u0131\u015fmada,<\/a>\u00a0t\u00fcm depresif hastalar\u00a0<strong>bir hafta<\/strong>sonra iyile\u015fme g\u00f6sterdi.<\/p>\n<p>Psilosibin mantarlar\u0131n\u0131n depresyon i\u00e7in h\u0131zl\u0131 etkili do\u011fas\u0131 \u00e7ekicidir, \u00e7\u00fcnk\u00fc antidepresan ila\u00e7 ve \/ veya tedavi hastalar\u0131n fayda hissetmesi haftalar alabilir. Depresif semptomlar\u0131n\u0131z \u015fiddetliyse bu sorun yaratabilir. Kendine zarar verme davran\u0131\u015f\u0131 veya intihar d\u00fc\u015f\u00fcnceleri acil tedaviyi \u00e7a\u011f\u0131r\u0131r.<\/p>\n<h3>Duygusal Ba\u011flant\u0131<\/h3>\n<p>Ara\u015ft\u0131rmac\u0131lar, sihirli mantarlar\u0131n depresif hastalar\u0131n duygular\u0131yla yeniden ba\u011flant\u0131 kurmalar\u0131na yard\u0131mc\u0131 oldu\u011funu\u00a0<a href=\"https:\/\/www.imperial.ac.uk\/news\/184091\/can-psychedelic-drugs-reconnect-depressed-patients\/\" target=\"_blank\" rel=\"noreferrer noopener\">belirtiyor.<\/a>\u00a0Bu etkiyi, duygular\u0131n\u0131z\u0131 k\u00f6relterek depresyonu hafifleten antidepresanlarla kar\u015f\u0131la\u015ft\u0131r\u0131rlar. Antidepresan kullanan bir\u00e7ok hasta, d\u00fc\u015f\u00fck ruh halini azaltmaya yard\u0131mc\u0131 olduklar\u0131n\u0131, ancak olumlu ruh halini de k\u00f6relttiklerini s\u00f6yl\u00fcyor. Bu sizi uyu\u015fmu\u015f veya d\u00fcz hissettirebilir.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" class=\"wp-image-2837\" src=\"https:\/\/33phzco7gr3lbxjpwdoad15x-wpengine.netdna-ssl.com\/wp-content\/uploads\/2019\/01\/Mushrooms_pros_cons_depression-4.png\" alt=\"Mushrooms_for_medication_pros_cons\" \/><\/figure>\n<\/div>\n<p>Psilosibin, duygusal i\u015flemleri art\u0131rarak hastalara faydalar sunuyor gibi g\u00f6r\u00fcn\u00fcyor. Psilosibin deneyinden sonra, hastalar duygular\u0131 kabul etmeye daha istekli olduklar\u0131n\u0131\u00a0<a href=\"https:\/\/www.sciencealert.com\/scientists-discovered-how-magic-mushrooms-alleviate-depression-antidepressants-psilocybin-amygdala\" target=\"_blank\" rel=\"noreferrer noopener\">s\u00f6ylediler.<\/a>\u00a0\u00d6nceki tedavilerin onlar\u0131 &#8220;duygusal ka\u00e7\u0131nma ve kopuklu\u011fu g\u00fc\u00e7lendirmeye&#8221; te\u015fvik etti\u011fini hissettiler.<\/p>\n<p>Psilosibin&#8217;in etkilerinin do\u011fas\u0131 ve k\u0131sa s\u00fcreli kullan\u0131m\u0131, birka\u00e7 yan etki oldu\u011fu anlam\u0131na gelir. Sihirli mantarlar, genellikle a\u015fa\u011f\u0131dakileri i\u00e7eren \u00e7e\u015fitli antidepresan ila\u00e7lar\u0131n yan etkilerinden yoksundir:<\/p>\n<ul>\n<li>\u2013 Artan i\u015ftah ve kilo al\u0131m\u0131<\/li>\n<li>\u2013 Cinsel istek kayb\u0131 veya di\u011fer cinsel problemler (erektil disfonksiyon, azalm\u0131\u015f orgazm vb.)<\/li>\n<li>\u2013 Yorgunluk ve uyu\u015fukluk<\/li>\n<li>\u2013 A\u011f\u0131z kurulu\u011fu<\/li>\n<li>\u2013 Bulan\u0131k g\u00f6r\u00fc\u015f<\/li>\n<li>\u2013 Uykusuzluk<\/li>\n<li>\u2013 Ba\u015f D\u00f6nmesi<\/li>\n<li>\u2013 Haz\u0131ms\u0131zl\u0131k ve mide a\u011fr\u0131lar\u0131<\/li>\n<li>\u2013 \u0130shal veya kab\u0131zl\u0131k<\/li>\n<\/ul>\n<h2>Depresyon \u0130\u00e7in Sihirli Mantar Kullanman\u0131n Eksileri<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" class=\"wp-image-2835\" src=\"https:\/\/33phzco7gr3lbxjpwdoad15x-wpengine.netdna-ssl.com\/wp-content\/uploads\/2019\/01\/Mushrooms_pros_cons_depression-2.png\" alt=\"Mushrooms_for_medication_pros_cons\" \/><\/figure>\n<\/div>\n<h3>S\u0131n\u0131rl\u0131 Se\u00e7enekler<\/h3>\n<p>Sihirli mantarlar ABD&#8217;de klinik kullan\u0131m da dahil olmak \u00fczere yasa d\u0131\u015f\u0131d\u0131r, bu nedenle depresyon hastalar\u0131 yeni deneylere kaydolmad\u0131klar\u0131 s\u00fcrece yukar\u0131daki \u00e7al\u0131\u015fmalarda belirtilen tedaviyi alamazlar.<\/p>\n<p>Sihirli mantarlar baz\u0131 \u00fclkelerde yasald\u0131r ve hatta\u00a0<a href=\"https:\/\/psychedelicsociety.org.uk\/experience-retreats\" target=\"_blank\" rel=\"noreferrer noopener\">Hollanda<\/a>\u00a0ve\u00a0<a href=\"https:\/\/www.mycomeditations.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jamaika&#8217;da<\/a>&#8216;sihirli mantar inzivalar\u0131&#8217; bulabilirsiniz. Bu inzivalar depresyonlu insanlara hitap etmez, baz\u0131 insanlar bu nedenle onlara kat\u0131lsa bile. Ayr\u0131ca psilosibin \u00e7al\u0131\u015fmalar\u0131 gibi kontrol veya yap\u0131land\u0131r\u0131lmamaktad\u0131rlar. Ve seanslara rehberlik eden psikoterapistler olmayabilir.<\/p>\n<h3>Rahats\u0131z Edici Deneyimler<\/h3>\n<p>Ara\u015ft\u0131rmac\u0131lar, sihirli mantarlar\u0131 kendi kendine ila\u00e7 olarak kullanan insanlara kar\u015f\u0131 uyar\u0131yor. Bunun nedeni, kendi ba\u015f\u0131n\u0131za ba\u015fa \u00e7\u0131kamayabilece\u011finiz baz\u0131 riskler i\u00e7ermesidir. Bunlar \u015funlard\u0131r:<\/p>\n<ul>\n<li>\u2013 Paranoya<\/li>\n<li>\u2013 Kar\u0131\u015f\u0131kl\u0131k<\/li>\n<li>\u2013 Korkutucu hal\u00fcsinasyonlar, hem i\u015fitsel hem de g\u00f6rsel<\/li>\n<li>\u2013 Derealizasyon (\u00e7evrenizin ger\u00e7ek olmad\u0131\u011f\u0131 hissi)<\/li>\n<li>\u2013 Ki\u015filiksizle\u015ftirme (d\u00fc\u015f\u00fcncelerinizin ve duygular\u0131n\u0131z\u0131n ger\u00e7ek d\u0131\u015f\u0131 g\u00f6r\u00fcnd\u00fc\u011f\u00fc bir durum)<\/li>\n<li>\u2013 \u00dcz\u00fcc\u00fc d\u00fc\u015f\u00fcnceler<\/li>\n<\/ul>\n<p>Zor bir deneyimde size rehberlik edecek veya daha sonra i\u015fleyebilecek e\u011fitimli bir ruh sa\u011fl\u0131\u011f\u0131 uzman\u0131n\u0131z olmad\u0131\u011f\u0131nda, uzun vadede rahats\u0131z edici olabilir.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" class=\"wp-image-2836\" src=\"https:\/\/33phzco7gr3lbxjpwdoad15x-wpengine.netdna-ssl.com\/wp-content\/uploads\/2019\/01\/Mushrooms_pros_cons_depression-3.png\" alt=\"Mushrooms_for_medication_pros_cons\" \/><\/figure>\n<\/div>\n<h3>Yasal Riskler<\/h3>\n<p>Abd&#8217;de depresyon i\u00e7in sihirli mantar kullanmaya karar verirseniz, bir su\u00e7 i\u015flemi\u015f olursunuz. \u00c7o\u011fu hasta ak\u0131l sa\u011fl\u0131\u011f\u0131n\u0131 tedavi etmek i\u00e7in yasalar\u0131 \u00e7i\u011fnemek zorunda kalmak istemez. Ayr\u0131ca, kontroll\u00fc bir maddeye sahip oldu\u011funuzu bilmek, sihirli mantarlarla ilgili bir deneyim s\u0131ras\u0131nda paranoya gibi ho\u015f olmayan duygular\u0131n\u0131z\u0131 art\u0131rabilir.<\/p>\n<p>\n","protected":false},"excerpt":{"rendered":"<p>Sihirli mantarlar, insanlar\u0131n e\u011flence veya\u00a0manevi\u00a0ama\u00e7lar i\u00e7in kulland\u0131klar\u0131 do\u011fal bir psikedelik ila\u00e7 t\u00fcr\u00fcd\u00fcr. ABD&#8217;de sihirli mantarlar yasa d\u0131\u015f\u0131d\u0131r. Program kontroll\u00fc\u00a0maddeler psilosibin\u00a0ve\u00a0psilocini\u00e7erirler. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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