{"id":10480,"date":"2022-08-17T17:27:55","date_gmt":"2022-08-17T17:27:55","guid":{"rendered":"https:\/\/fitolympia.com\/?p=10480"},"modified":"2022-08-17T17:27:56","modified_gmt":"2022-08-17T17:27:56","slug":"viagra-move-over-pomegranates-here","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/tr\/viagra-move-over-pomegranates-here\/","title":{"rendered":"VIAGRA, KENARA \u00c7EKIL. NAR GELDI."},"content":{"rendered":"<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" title=\"Viagra, move over. Pomegranate\u2019s here\" src=\"https:\/\/static.toiimg.com\/thumb\/msid-14639276,width-800,height-600,resizemode-75\/14639276.jpg\" alt=\"Viagra, move over. Pomegranate\u2019s here\" \/><\/figure>\n<p><em>Nar suyu i\u00e7en insanlar seks hormonu testosteron<\/em><br \/>Viagra&#8217;n\u0131n k\u00fc\u00e7\u00fck mavi hap seviyelerini art\u0131rd\u0131 seks s\u00fcr\u00fcc\u00fcn\u00fcz\u00fc bir destek vermek i\u00e7in bir kelime haline gelmi\u015ftir. Ama bilim adamlar\u0131 g\u00fcnl\u00fck bir bardak nar suyunun libidonuzu da canlatabilece\u011fini buldular.<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.nagalandpost.com\/cms\/archiveimages\/BVNCXFMIGWTBRODSIYKX.jpg\" alt=\"\" \/><\/figure>\n<p>\u0130ki hafta boyunca g\u00fcnde bir bardak i\u00e7en erkek ve kad\u0131nlar\u0131n seks hormonu testosteron seviyelerinin artt\u0131\u011f\u0131 tespit edildi.<br \/>Ya\u015flar\u0131 21 ile 64 aras\u0131nda de\u011fi\u015fen 58 g\u00f6n\u00fcll\u00fc \u00fczerinde yap\u0131lan bir \u00e7al\u0131\u015fmada, iki haftal\u0131k deneyin sonunda her iki cinsiyette de testosteron seviyelerinin \u00f6nemli \u00f6l\u00e7\u00fcde artt\u0131\u011f\u0131 bulunmu\u015ftur.<\/p>\n<p>Edinburgh Queen Margaret \u00dcniversitesi&#8217;nde bir ekip taraf\u0131ndan yap\u0131lan ara\u015ft\u0131rmada testosteron seviyeleri ve tansiyon \u00f6l\u00e7\u00fcld\u00fc.<\/p>\n<p>Ayr\u0131ca bilimsel bir \u00f6l\u00e7ek kullanarak deneklerde 11 duygunun seviyelerini kaydetmi\u015f. \u00d6l\u00e7\u00fclen duygular aras\u0131nda korku, \u00fcz\u00fcnt\u00fc, su\u00e7luluk, utanga\u00e7l\u0131k ve \u00f6zg\u00fcven yer ald\u0131.<\/p>\n<p>\u00c7al\u0131\u015fman\u0131n sonunda testosteron seviyelerinin denekler aras\u0131nda y\u00fczde 16 ila 30 aras\u0131nda artt\u0131\u011f\u0131, kan bas\u0131nc\u0131n\u0131n ise d\u00fc\u015ft\u00fc\u011f\u00fc tespit edildi.<\/p>\n<p>Olumlu duygular y\u00fckseldi ve olumsuz duygular d\u00fc\u015ft\u00fc. Erkeklerde testosteron daha y\u00fcksek d\u00fczeylerde y\u00fcz sa\u00e7 art\u0131rmak, sesi derinle\u015ftirmek ve cinsel d\u00fcrt\u00fc uyarmak.<\/p>\n<p>Erkekler hormon seviyeleri daha y\u00fcksek olsa da, testosteron kad\u0131nlarda da bulunur, adrenal bezlerde ve yumurtal\u0131klarda \u00fcretilir. Cinsel d\u00fcrt\u00fcleri artt\u0131r\u0131r ve kemikleri ve kaslar\u0131 g\u00fc\u00e7lendirir.<\/p>\n<p>\u00c7al\u0131\u015fma, artan testosteronun bir ki\u015finin ruh halini ve haf\u0131zas\u0131n\u0131 iyile\u015ftirmeye ve hatta ma\u00e7 \u00f6ncesi sinirler veya sahne korkusu gibi stresi hafifletmeye yard\u0131mc\u0131 olabilece\u011fini s\u00f6yledi.<\/p>\n<p>18 ay \u00f6nce \u00fcniversitede yap\u0131lan bir \u00f6nceki \u00e7al\u0131\u015fmada, meyve suyunun y\u00fcksek tansiyonun d\u00fc\u015f\u00fcrtt\u00fc\u011fi ve bir ayl\u0131k test boyunca bira kar\u0131nlar\u0131n\u0131n s\u00fcr\u00fclmesine yard\u0131mc\u0131 oldu\u011fu bulunmu\u015ftu.<\/p>\n<p><strong>Narlar,\u00a0<\/strong>kalp hastal\u0131\u011f\u0131 ve kanser riskini azaltt\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclen y\u00fcksek antioksidan seviyeleri ile bir s\u00fcredir s\u00fcper g\u0131da olarak \u00fcne sahiptir.<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/s3.amazonaws.com\/richardmagazine.com\/wp-content\/uploads\/2017\/02\/30150812\/2-20.jpg\" alt=\"\" \/><\/figure>\n<p>Y\u00fcksek d\u00fczeyde\u00a0<strong>demir\u00a0<\/strong>ve\u00a0<strong>A,<\/strong>\u00a0<strong>C\u00a0<\/strong>ve\u00a0<strong>E<\/strong>vitaminlerine sahiptir.\u00a0<strong>Demir\u00a0<\/strong>v\u00fccuda iyi bir\u00a0<strong>oksijen kayna\u011f\u0131n\u0131n korunmas\u0131na<\/strong>yard\u0131mc\u0131 olur\u00a0<strong>, E Vitamini beyindeki ya\u015flanmay\u0131 azaltabilir ve Alzheimer&#8217;\u0131 \u00f6nlemeye yard\u0131mc\u0131 olabilir, C Vitamini ise cildi, di\u015fleri ve kemikleri g\u00fc\u00e7lendirir.<\/strong>\u00a0Nar polifenolikleri, tanenleri ve antosiyaninleri de faydal\u0131 etkilere sahip olabilir. Polifenoller, v\u00fccudun kansere neden olan ajanlardan kurtulmas\u0131na yard\u0131mc\u0131 olur, narlar\u0131n \u00f6zellikle prostat kanserini ve muhtemelen meme kanserini \u00f6nlemede iyi oldu\u011fu d\u00fc\u015f\u00fcn\u00fcl\u00fcr.<\/p>\n<p>Tanenlerin kan bas\u0131nc\u0131n\u0131 d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fc ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini uyard\u0131\u011f\u0131, antosiyaninlerin ise kan damarlar\u0131n\u0131n korunmas\u0131na ve iltihab\u0131n azalt\u0131lmas\u0131na yard\u0131mc\u0131 oldu\u011fu g\u00f6sterilmi\u015ftir.<\/p>\n<p>Ayr\u0131ca etkili anti-bakteriyel \u00f6zelliklere sahiptir ve osteoartrit semptomlar\u0131n\u0131 hafifletebilir.<\/p>\n<p>\u0130ran&#8217;a \u00f6zg\u00fc oldu\u011fu d\u00fc\u015f\u00fcn\u00fclen, yenilebilir k\u0131rm\u0131z\u0131 tohumla dolu yuvarlak k\u00f6sele meyvesi eski zamanlardan beri yeti\u015ftirilmektedir.<\/p>\n<p>Uzun zamand\u0131r t\u0131bbi ama\u00e7lar i\u00e7in kullan\u0131lm\u0131\u015ft\u0131r, mide rahats\u0131zl\u0131klar\u0131, konjonktivit ve hemoroid ile meyvenin m\u00fccadele etmesine inan\u0131lan ko\u015fullar aras\u0131nda.<\/p>\n<p>\n","protected":false},"excerpt":{"rendered":"<p>Nar suyu i\u00e7en insanlar seks hormonu testosteronViagra&#8217;n\u0131n k\u00fc\u00e7\u00fck mavi hap seviyelerini art\u0131rd\u0131 seks s\u00fcr\u00fcc\u00fcn\u00fcz\u00fc bir destek vermek i\u00e7in bir kelime [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[202,231],"tags":[],"class_list":["post-10480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits","category-fruits"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"tr","enabled_languages":["en","es","de","fr","ru","hi","ar","tr","it","pt","na"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"hi":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"na":{"title":false,"content":false,"excerpt":false}}},"featured_img":"https:\/\/fitolympia.com\/wp-content\/uploads\/2021\/03\/pomegranate-3802411_1920-pixabay.jpg","categories_details":[{"id":202,"name":"Benefits","count":166,"parent":0},{"id":231,"name":"Fruits","count":59,"parent":0}],"tags_details":[],"comment_count":0,"author_name":"Staff","author_img":"https:\/\/secure.gravatar.com\/avatar\/0770ff71d5267ad67c1cefbf36008dc2a2753c332616ff451380094010b0d281?s=96&d=mm&r=g","post_views":5404,"_links":{"self":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts\/10480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/comments?post=10480"}],"version-history":[{"count":10,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts\/10480\/revisions"}],"predecessor-version":[{"id":17200,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/posts\/10480\/revisions\/17200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/media\/10483"}],"wp:attachment":[{"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/media?parent=10480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/categories?post=10480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitolympia.com\/tr\/wp-json\/wp\/v2\/tags?post=10480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}