{"id":10466,"date":"2024-01-23T16:24:21","date_gmt":"2024-01-23T16:24:21","guid":{"rendered":"https:\/\/fitolympia.com\/?p=10466"},"modified":"2024-01-23T16:24:22","modified_gmt":"2024-01-23T16:24:22","slug":"follow-these-tips-to-achieve-great-orgasms","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/tr\/follow-these-tips-to-achieve-great-orgasms\/","title":{"rendered":"HARIKA ORGAZMLAR ELDE ETMEK I\u00c7IN BU IPU\u00c7LARINI IZLEYIN"},"content":{"rendered":"<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/static.toiimg.com\/thumb\/msid-79284592,imgsize-847253,width-800,height-600,resizemode-75\/79284592.jpg\" alt=\"\" \/><\/figure>\n<p>Kad\u0131nlar genellikle partnerleriyle seks seanslar\u0131 s\u0131ras\u0131nda orgazm olmakta zorlarlar. Ve sebepler i\u015faret etmek i\u00e7in \u00e7ok fazla. Bu nedenle, seks yaparken kad\u0131n orgazmlar\u0131n\u0131n iyice tad\u0131n\u0131 \u00e7\u0131karabilece\u011fi birka\u00e7 yol hakk\u0131nda bilgi sahibi olmak \u00f6nemlidir.<br \/><strong>\u2013 \u00d6n sevi\u015fme miktar\u0131n\u0131 art\u0131r\u0131n:<\/strong>\u00a0Artan oksitosin seviyesi \u00e7iftlerin daha yo\u011fun orgazm olmas\u0131na yard\u0131mc\u0131 olur. Hormonlar\u0131n b\u00fcy\u00fck bir art\u0131\u015f\u0131 i\u00e7in herhangi bir takviye gerektirmez. Sar\u0131lma, \u00f6p\u00fc\u015fme, sar\u0131lma ve ba\u011flanma aktiviteleri de i\u015fe yarayabilir. Cinsel performans\u0131n\u0131z\u0131 art\u0131rmak i\u00e7in seksten \u00f6nce daha fazla \u00f6n sevi\u015fme seans\u0131 yapt\u0131\u011f\u0131n\u0131zdan emin olun.<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/GBpsySXLmFGOcdKQj6qroj-zV4w\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2015\/06\/23\/880\/n\/1922398\/4e03a054_shutterstock_260900648.jpg\" alt=\"\" \/><\/figure>\n<p><strong>\u2013 Gecikmeli memnuniyet:<\/strong>\u00a0Seks yaparken sadece biti\u015f \u00e7izgisine do\u011fru h\u0131z yapmay\u0131n. Bunun yerine, orgazm\u0131n e\u015fi\u011fine kadar yolunuzu in\u015fa edin, durun ve kendinizi doruk noktas\u0131na kadar in\u015fa edin. Daha g\u00fc\u00e7l\u00fc orgazm sa\u011flar.<br \/><strong>\u2013 Egzersiz:<\/strong>\u00a0Sadece bir yar\u0131\u015fmay\u0131 beklemenin kad\u0131nlar i\u00e7in testosteronda% 24&#8217;lik bir art\u0131\u015f\u0131 tetikleyebilece\u011fini biliyor muydunuz? Bu hormondaki herhangi bir art\u0131\u015f libidonuzu y\u00fckseltir. Egzersiz yapmak genital b\u00f6lgeye kan ak\u0131\u015f\u0131n\u0131 uyarabilir, arzu reklam\u0131n\u0131 artt\u0131r\u0131r, ruh halinizi de y\u00fckseltir. Yani, olduk\u00e7a kazan-kazan durumu!<\/p>\n<p><strong>\u2013 V\u00fccut \u0131s\u0131s\u0131n\u0131 a\u00e7\u0131n:<\/strong>\u00a0Sekse dalmadan \u00f6nce, s\u0131cak bir su du\u015fu al\u0131n veya zaman\u0131n\u0131z k\u0131s\u0131tl\u0131ysa, vulvan\u0131z\u0131n \u00fczerine birka\u00e7 dakika s\u0131cak bir bez yerle\u015ftirin. Is\u0131 vajinan\u0131za kan ak\u0131\u015f\u0131n\u0131 art\u0131rmaya yard\u0131mc\u0131 olacakt\u0131r. Ya\u011flama ve hassasiyetin artmas\u0131na neden olur.<\/p>\n<p><strong>\u2013 En uygun anda vurun:<\/strong>\u00a0Testosteron seviyeleriniz d\u00f6ng\u00fcn\u00fcz\u00fcn ilk iki g\u00fcn\u00fcnde y\u00fckselir. Libidonuz y\u00fckselir ve molalar\u0131n\u0131z ve klitorisiniz de ultra hassas hale gelir. Yo\u011fun orgazmlar normalden daha kolay ger\u00e7ekle\u015fecektir ve bu s\u00fcre zarf\u0131nda katlar\u0131 bile daha olas\u0131d\u0131r.<\/p>\n<p><strong>\u2013 Dikkatli mast\u00fcrbasyon yap\u0131n:<\/strong>\u00a0Orgazm olup olmad\u0131\u011f\u0131n\u0131z konusunda herhangi bir odaklanmadan 15-30 dakika boyunca zevk i\u00e7in kendinize dokunun. Ellerinizle, masaj ya\u011f\u0131n\u0131zla, titre\u015fimli oyuncaklar\u0131n\u0131zla vb. V\u00fccudunuzun dokunma tepkileriyle temasa ge\u00e7tik\u00e7e, seks s\u0131ras\u0131nda mevcut kalma yetene\u011finizin artt\u0131\u011f\u0131n\u0131 g\u00f6receksiniz. Bunun nedeni, orgazm\u0131 bir hedef olarak terk etti\u011finiz i\u00e7in performansa daha az tak\u0131l\u0131p kalman\u0131zd\u0131r. Zevkin artt\u0131\u011f\u0131n\u0131 ve orgazm\u0131n tad\u0131n\u0131 \u00e7\u0131karman\u0131n da artt\u0131\u011f\u0131n\u0131 anlama olas\u0131l\u0131\u011f\u0131n\u0131z daha artar.<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/5w8DP7JuSfVMXufUHp7ztX3jP74\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2017\/10\/05\/036\/n\/3019466\/tmp_XzqcL0_637248ddd2367443_Apexels-photo-218679.jpeg\" alt=\"\" \/><\/figure>\n<p>\n","protected":false},"excerpt":{"rendered":"<p>Kad\u0131nlar genellikle partnerleriyle seks seanslar\u0131 s\u0131ras\u0131nda orgazm olmakta zorlarlar. Ve sebepler i\u015faret etmek i\u00e7in \u00e7ok fazla. Bu nedenle, seks yaparken [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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