{"id":10255,"date":"2024-01-10T16:58:52","date_gmt":"2024-01-10T16:58:52","guid":{"rendered":"https:\/\/fitolympia.com\/?p=10255"},"modified":"2024-01-10T16:58:53","modified_gmt":"2024-01-10T16:58:53","slug":"what-wet-dreams-during-sleep-mean-to-sexual-health","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/tr\/what-wet-dreams-during-sleep-mean-to-sexual-health\/","title":{"rendered":"UYKU SIRASINDA ISLAK R\u00dcYALAR CINSEL SA\u011eLIK \u0130\u00c7IN NE ANLAMA GELIYOR?"},"content":{"rendered":"<\/p>\n<p id=\"mntl-sc-block_1-0\">Islak r\u00fcyalar sadece gen\u00e7 erkekler i\u00e7in de\u011fildir. Yayg\u0131n bir deneyim olan \u015feyde, \u00f6zellikle ergenlik veya yoksunluk d\u00f6nemlerinde, uykumuz s\u0131ras\u0131nda \u0131slak r\u00fcyalar olu\u015fabilir. Islak r\u00fcyalar (veya gece emisyonlar\u0131), bunlara neyin neden oldu\u011fu, kad\u0131nlar\u0131n bunlar\u0131 ya\u015fay\u0131p ya\u015fayamayaca\u011f\u0131 ve cinsel istek veya ihtiya\u00e7la ilgili olup olmad\u0131klar\u0131 hakk\u0131nda bilgi edinin.<\/p>\n<h2 id=\"mntl-sc-block_1-0-2\">Islak R\u00fcya Belirtileri<\/h2>\n<p id=\"mntl-sc-block_1-0-3\">Islak r\u00fcyalar uyku s\u0131ras\u0131nda ortaya \u00e7\u0131kar ve erkekler i\u00e7in bo\u015falma veya kad\u0131nlar i\u00e7in vajinal ya\u011flamadan olu\u015fur. Gece emisyonlar\u0131 olarak da bilinirler. Bazen ili\u015fkili r\u00fcya i\u00e7eri\u011fi ile spontan bir orgazm olarak yorumlan\u0131rlar. Erkekler orgazm\u0131n daralmas\u0131 ve uyku k\u0131yafetlerine veya yatak tak\u0131mlar\u0131na yay\u0131lan spermin \u0131slakl\u0131\u011f\u0131 ile uyanabilirler.<\/p>\n<p id=\"mntl-sc-block_1-0-5\"><span>Islak r\u00fcyalar ergenlikten sonra hayat\u0131m\u0131z boyunca ortaya \u00e7\u0131kabilir, ancak ergenlik d\u00f6neminde veya cinsel yoksunluk d\u00f6nemlerinde daha yayg\u0131nd\u0131r. Gen\u00e7 erkeklerin% 38&#8217;inin ne oldu\u011funu \u00f6\u011frenmeden \u00f6nce \u0131slak bir r\u00fcya ya\u015fad\u0131\u011f\u0131 tahmin edilmektedir.<\/span><sup>1<\/sup><span>\u00a0Daha y\u00fcksek d\u00fczeyde seks hormonlar\u0131 rol oynayabilir.<\/span><sup>2<\/sup><\/p>\n<p id=\"mntl-sc-block_1-0-7\">Uyku s\u0131ras\u0131nda cinsel organlara kan ak\u0131\u015f\u0131 artabilir. Erkekler i\u00e7in, ereksiyonlu veya ereksiyonsuz ortaya \u00e7\u0131kabilirler. Genel olarak, erkekler sabah odunu ile uyanman\u0131n yayg\u0131n bir nedeni olan REM uykusu s\u0131ras\u0131nda ereksiyon olurlar.<\/p>\n<p id=\"mntl-sc-block_1-0-9\">B\u00fct\u00fcn erkeklerin ya da erkeklerin \u0131slak r\u00fcyalar\u0131 olmaz. Uyand\u0131r\u0131lmazsa ve bo\u015falmadan fark edilmeden gidebilirler. Fiziksel kan\u0131t eksikli\u011fi ile ilgili benzer nedenlerden dolay\u0131, kad\u0131nlar fenomenin fark\u0131nda olmayabilir.<\/p>\n<h2 id=\"mntl-sc-block_1-0-11\">Islak R\u00fcyalar\u0131n Nedenleri<\/h2>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/images.lifealth.com\/uploads\/2017\/11\/wet-dreams-1.jpg\" alt=\"\" \/><\/figure>\n<p id=\"mntl-sc-block_1-0-12\">Islak r\u00fcyalar, a\u00e7\u0131k\u00e7a tan\u0131mlanm\u0131\u015f bir k\u0131\u015fk\u0131rtma nedeni olmadan normal olarak ger\u00e7ekle\u015fir. Artan \u0131slak r\u00fcya s\u0131kl\u0131\u011f\u0131 ile cinsel aktivite eksikli\u011fi veya orgazm ile mast\u00fcrbasyon aras\u0131nda bir ili\u015fki vard\u0131r. Baz\u0131 \u00e7al\u0131\u015fmalar, daha y\u00fcksek testosteron seviyelerinin daha s\u0131k \u0131slak r\u00fcyalarla ili\u015fkili oldu\u011funu g\u00f6stermi\u015ftir.<\/p>\n<p>Islak r\u00fcyalar uyku s\u0131ras\u0131nda ortaya \u00e7\u0131kar. Bunlar normaldir ve k\u00f6t\u00fc veya yanl\u0131\u015f olarak g\u00f6r\u00fclmemelidir. Onlara sahip\u00a0<em>olmamak\u00a0<\/em>da normaldir.<\/p>\n<p id=\"mntl-sc-block_1-0-16\">\u0130li\u015fkili r\u00fcya i\u00e7eri\u011fi mutlaka g\u00fcnd\u00fcz deneyimlerini veya tercihlerini yans\u0131tmaz. R\u00fcyan\u0131n cinsel do\u011fas\u0131 her zaman alttaki bir arzuyu yans\u0131tmaz ve g\u00fcnd\u00fcz niyetlerine kar\u015f\u0131l\u0131k gelmeyebilir. Uyan\u0131kl\u0131k s\u0131ras\u0131nda neyin uyand\u0131r\u0131c\u0131 olabilece\u011fini g\u00f6rmek i\u00e7in r\u00fcya i\u00e7eri\u011finin fantezileri taraf\u0131ndan yans\u0131t\u0131ld\u0131\u011f\u0131 gibi i\u00e7 cinsel arzular\u0131 ke\u015ffetmek ilgin\u00e7 olabilir.<\/p>\n<h2 id=\"mntl-sc-block_1-0-18\">Kad\u0131nlar \u0131slak R\u00fcyalar G\u00f6rebilirsiniz mi?<\/h2>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/4.bp.blogspot.com\/-1ipaVwv8TpA\/Ta3cyy5t7dI\/AAAAAAAAAOw\/bHG2cYCwVII\/s1600\/women-have-wet-dreams.png\" alt=\"\" \/><\/figure>\n<p id=\"mntl-sc-block_1-0-19\">K\u0131sa cevap: Evet. Kad\u0131nlar \u0131slak bir r\u00fcya ile ili\u015fkili uyku s\u0131ras\u0131nda vajinal ya\u011flama veya \u0131slakl\u0131k olu\u015fumunun fark\u0131nda olmasalar da, bu fenomeni de ya\u015fad\u0131klar\u0131 d\u00fc\u015f\u00fcn\u00fclmektedir. Kad\u0131nlar\u0131n \u0131slak r\u00fcyalar\u0131 da olsa, terim en s\u0131k sadece erkekler i\u00e7in kullan\u0131l\u0131r.<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/static.toiimg.com\/photo\/60155388.cms\" alt=\"\" \/><\/figure>\n<p id=\"mntl-sc-block_1-0-21\">Bu cinsel uyar\u0131lma orgazma neden olmayabilir. Nadiren i\u00e7 \u00e7ama\u015f\u0131rlar\u0131nda veya yataklarda neme neden olabilir, erkeklerin ya\u015fad\u0131\u011f\u0131na benzer, ancak bu daha az olas\u0131d\u0131r. Bu artan vajinal ya\u011flaman\u0131n benzer cinsel tabanl\u0131 r\u00fcya i\u00e7eri\u011fi ile ili\u015fkilendirilmesi beklenir.<\/p>\n<h2 id=\"mntl-sc-block_1-0-23\">Islak R\u00fcyalar Erotik R\u00fcyalar ile \u0130lgili midir?<\/h2>\n<p id=\"mntl-sc-block_1-0-24\">Yukar\u0131da belirtildi\u011fi gibi, \u0131slak r\u00fcyalar\u0131n erotik r\u00fcyalar veya ba\u015fka bir r\u00fcya t\u00fcr\u00fcyle do\u011frudan ili\u015fkili oldu\u011funa dair hi\u00e7bir kan\u0131t yoktur. Benzer \u015fekilde, sadece kar\u015f\u0131lanmam\u0131\u015f cinsel istek veya ihtiyaca atfedilip atfedilemeyece\u011fi belirsizdir. Yoksunluk d\u00f6nemlerinde s\u0131kl\u0131\u011f\u0131 artm\u0131\u015f gibi g\u00f6r\u00fcnmeleri bunu d\u00fc\u015f\u00fcnd\u00fcrebilir, ancak bu ili\u015fkiyi kan\u0131tlamak zordur.<\/p>\n<h2 id=\"mntl-sc-block_1-0-26\">Islak R\u00fcyalar Nas\u0131l Durdurulur<\/h2>\n<p id=\"mntl-sc-block_1-0-27\">Cinsel aktivitenin artmas\u0131 veya daha s\u0131k mast\u00fcrbasyonun orgazmla sonu\u00e7lanmas\u0131yla (erkeklerde e\u015flik eden bo\u015falma ile) s\u0131kl\u0131klar\u0131n\u0131n azalt\u0131labilir oldu\u011funa inan\u0131lmaktad\u0131r. Bu, erkeklerin uyku s\u0131ras\u0131nda bo\u015falma ihtiyac\u0131n\u0131 hafifletebilir. Cinsel organlarla temas\u0131 azaltmak, ki\u015finin yan\u0131nda veya s\u0131rt\u0131nda (midede de\u011fil) uyuyarak da yard\u0131mc\u0131 olabilir.<\/p>\n<p>Islak r\u00fcyalar uykunun sa\u011fl\u0131kl\u0131 ve normal bir par\u00e7as\u0131 olabilir. Giysileri veya yatak tak\u0131mlar\u0131n\u0131 temizleme ihtiyac\u0131n\u0131n yan\u0131 s\u0131ra, meydana gelen fenomenle ilgili \u00f6zel bir sorun yoktur.<\/p>\n<p id=\"mntl-sc-block_1-0-31\">Islak r\u00fcyalar\u0131n zahmetli oldu\u011fu nadir durumlarda, olaylar\u0131n s\u0131kl\u0131\u011f\u0131n\u0131 azaltmak i\u00e7in ila\u00e7lar (antidepresanlar gibi) kullan\u0131labilir. Bununla birlikte, bu ila\u00e7lar uyan\u0131kl\u0131k s\u0131ras\u0131nda bo\u015falmay\u0131 da bast\u0131r\u0131r.<\/p>\n<p>\n","protected":false},"excerpt":{"rendered":"<p>Islak r\u00fcyalar sadece gen\u00e7 erkekler i\u00e7in de\u011fildir. Yayg\u0131n bir deneyim olan \u015feyde, \u00f6zellikle ergenlik veya yoksunluk d\u00f6nemlerinde, uykumuz s\u0131ras\u0131nda \u0131slak [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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