![\"\"\/](\"https:\/\/im.indiatimes.in\/media\/content\/2014\/Nov\/1733855_1437742497.jpg\")
<\/figure> \u041f\u0435\u0440\u0432\u043e\u0435 \u0438 \u0441\u0430\u043c\u043e\u0435 \u0433\u043b\u0430\u0432\u043d\u043e\u0435, \u0447\u0442\u043e \u0438\u0433\u0440\u0430\u0435\u0442 \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u0438, \u044d\u0442\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0432\u044b \u0441\u043f\u0438\u0442\u0435. \u0421\u043e\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0435 \u2014 \u0445\u0443\u0434\u0448\u0435\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0448\u0435\u0438 \u0438 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430. \u0414\u043e\u043a\u0430\u0437\u0430\u043d\u043e, \u0447\u0442\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0431\u044b\u0441\u0442\u0440\u043e \u0437\u0430\u0441\u044b\u043f\u0430\u0435\u0442 \u043d\u0430 \u0441\u043f\u0438\u043d\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u043e\u0439 \u043f\u043e\u0434 \u043a\u043e\u043b\u0435\u043d\u044f\u043c\u0438 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438.<\/p>
2. \u0421\u043f\u0430\u0442\u044c \u0441 \u043c\u0435\u043d\u044c\u0448\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u043e\u0434\u0435\u0436\u0434\u044b<\/h2> ![\"\"\/](\"https:\/\/s-i.huffpost.com\/gen\/4004242\/images\/o-MAN-AND-WOMEN-SLEEPING-facebook.jpg\")
<\/figure> \u0412\u0430\u0448 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430 \u043e\u0431\u043b\u0435\u0433\u0447\u0430\u0435\u0442 \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u0435. \u0413\u043e\u0432\u043e\u0440\u044f\u0442, \u0447\u0442\u043e \u0441\u043e\u043d \u0432 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u043e\u0434\u0435\u0436\u0434\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0432\u0430\u0448\u0435\u0439 \u043a\u043e\u0436\u0435 \u0434\u044b\u0448\u0430\u0442\u044c \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0435\u0442 \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u044b\u043c, \u043e\u0431\u043b\u0435\u0433\u0447\u0430\u044f \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u0435 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u0441\u043e\u043d.<\/p>
\u041d\u043e\u0441\u0438\u0442\u0435 \u043e\u0434\u0435\u0436\u0434\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0447\u0440\u0435\u0437\u0432\u044b\u0447\u0430\u0439\u043d\u043e \u0443\u0434\u043e\u0431\u043d\u0430, \u0438 \u0441\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0435\u0435 \u0441\u0432\u043e\u0438\u043c \u043d\u043e\u0447\u043d\u044b\u043c \u043a\u043e\u0441\u0442\u044e\u043c\u043e\u043c. \u0412\u0441\u044f\u043a\u0438\u0439 \u0440\u0430\u0437, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u043d\u0430\u0434\u0435\u0432\u0430\u0435\u0442\u0435 \u044d\u0442\u0443 \u043e\u0434\u0435\u0436\u0434\u0443, \u0432\u0430\u0448 \u0443\u043c \u043f\u043e\u0439\u043c\u0435\u0442, \u0447\u0442\u043e \u043f\u0440\u0438\u0448\u043b\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u043f\u0430\u0442\u044c.<\/p>
3. \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430<\/h2> ![\"\"\/](\"https:\/\/www.contourliving.com\/product_images\/uploaded_images\/how-much-large.jpg\")
<\/figure> \u041d\u0435\u0434\u0430\u0432\u043d\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430 \u2014 \u044d\u0442\u043e \u0442\u043e, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u0440\u044f\u0434\u0438\u0442\u044c\u0441\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0435\u0439 \u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0434\u0435\u043d\u044c. \u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, 8 \u0447\u0430\u0441\u043e\u0432 \u0441\u043d\u0430 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0434\u043b\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430.<\/p>
\u041d\u043e \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0434\u0438 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0441 \u043c\u0435\u043d\u044c\u0448\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u0447\u0430\u0441\u043e\u0432 \u0441\u043d\u0430. \u042d\u0442\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u0442\u0435\u043c, \u0447\u0442\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430 \u0432\u0430\u0436\u043d\u0435\u0435, \u0447\u0435\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0447\u0430\u0441\u043e\u0432.<\/p>
4. \u0417\u0430\u0441\u044b\u043f\u0430\u0442\u044c \u0441 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u043d\u044b\u043c \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440\u043e\u043c<\/h2> ![\"\"\/](\"https:\/\/imagesvc.meredithcorp.io\/v3\/mm\/image?q=85&c=sc&poi=%5B1000%2C666%5D&w=2000&h=1047&url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F12%2F2018%2F07%2Fgettyimages-100372172-2000.jpg\")
<\/figure> \u042d\u0442\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442, \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c \u0438 \u0437\u0430\u0433\u0440\u0443\u0436\u0435\u043d\u044b \u043c\u044b\u0441\u043b\u044f\u043c\u0438. \u042d\u0442\u043e \u0441\u0430\u043c\u044b\u0439 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043e\u0442\u0432\u043b\u0435\u0447\u044c \u0441\u0432\u043e\u0439 \u0443\u043c \u043e\u0442 \u043d\u0435\u043d\u0443\u0436\u043d\u044b\u0445 \u043c\u044b\u0441\u043b\u0435\u0439.<\/p>
\u0412 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u0435 \u043f\u043e\u0434 \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440\u043e\u043c \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u043c. \u0423\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0442\u0430\u0439\u043c\u0435\u0440, \u0447\u0442\u043e\u0431\u044b \u043e\u043d \u043d\u0435 \u0431\u0443\u0434\u0434\u0438\u043b \u0432\u0430\u0441 \u043f\u043e\u0437\u0436\u0435 \u043d\u043e\u0447\u044c\u044e \u0438 \u043d\u0435 \u043f\u044b\u0442\u0430\u043b\u0441\u044f \u043f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c.<\/p>
5. \u041a\u043e\u0444\u0435\u0438\u043d \u0438 \u043d\u0438\u043a\u043e\u0442\u0438\u043d \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u044e\u0442 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0441\u043e\u043d<\/h2> ![\"\"\/](\"https:\/\/www.verywellmind.com\/thmb\/Dg39XiIftBThdCyacz3P8E9ab6c=\/1500x1000\/filters:fill(ABEAC3,1)\/ways-relieve-insomnia-when-quit-smoking-2824683_final-2871a4a0c27b43d7a2350a4c62bb7d56.gif\")
<\/figure> \u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043b\u0435\u0433\u043a\u043e \u0437\u0430\u0441\u043d\u0443\u0442\u044c \u043f\u043e\u0441\u043b\u0435 \u0447\u0430\u0448\u043a\u0438 \u043a\u043e\u0444\u0435, \u043a\u043e\u0444\u0435\u0438\u043d \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0432\u0430\u0441 \u043d\u0430 \u0440\u0430\u043d\u043d\u0438\u0445 \u0441\u0442\u0430\u0434\u0438\u044f\u0445 \u0441\u043d\u0430. \u0412 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0441\u043d\u0430 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u042d\u041a\u0413 (\u0437\u0430\u043f\u0438\u0441\u044c \u044d\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0441\u0435\u0440\u0434\u0446\u0430) \u043e\u0442 \u043e\u0434\u043d\u043e\u0439 \u0447\u0430\u0448\u043a\u0438 \u043a\u043e\u0444\u0435.<\/p>
\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0434\u0438 \u043a\u0443\u0440\u044f\u0442 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c, \u0442\u0430\u043a \u043a\u0430\u043a \u043e\u043d\u0438 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u044b \u043e\u0442 \u0432\u0435\u0439\u043f\u0438\u043d\u0433\u0430. \u041e\u0434\u043d\u0430\u043a\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043c\u043d\u0438\u0442\u044c, \u0447\u0442\u043e \u044d\u0442\u0438 \u0432\u0435\u0449\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043d\u0438\u043a\u043e\u0442\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0438\u043c\u0435\u0435\u0442 \u0442\u0435 \u0436\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b, \u0447\u0442\u043e \u0438 \u043a\u043e\u0444\u0435\u0438\u043d. \u0416\u0438\u0434\u043a\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0432\u0435\u0439\u043f\u0438\u043d\u0433\u0430 \u0438\u0437 dr frost e-liquids \u0442\u0430\u043a\u0436\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0438\u043a\u043e\u0442\u0438\u043d\u0430. \u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0442\u0430\u043a\u0438\u0445 \u0432\u0435\u0449\u0435\u0439 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c.<\/p>
6. \u0423\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0437\u0430\u0441\u043d\u0443\u0442\u044c<\/h2>
\u0423 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0435\u0441\u0442\u044c \u043e\u0441\u043e\u0431\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0435\u043c\u0443 \u0437\u0430\u0441\u043d\u0443\u0442\u044c. \u041c\u043d\u043e\u0433\u0438\u0435 \u043b\u044e\u0434\u0438 \u043d\u0435 \u043c\u043e\u0433\u0443\u0442 \u0441\u043f\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u043d\u0435 \u0438\u0433\u0440\u0430\u0435\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u0430\u044f \u043c\u0443\u0437\u044b\u043a\u0430. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u043f\u044f\u0442 \u0441 \u043f\u043b\u044e\u0448\u0435\u0432\u044b\u043c\u0438 \u043c\u0438\u0448\u043a\u0430\u043c\u0438. \u041e\u0434\u0438\u043d \u0432\u0440\u0430\u0447 \u0441\u043a\u0430\u0437\u0430\u043b, \u0447\u0442\u043e \u0443 \u043d\u0435\u0433\u043e \u0435\u0441\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u043b\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u043e \u0442\u0440\u044f\u0441\u0442\u0438 \u043d\u043e\u0433\u043e\u0439 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 15 \u043c\u0438\u043d\u0443\u0442, \u043f\u043e\u043a\u0430 \u043e\u043d\u0430 \u0437\u0430\u0441\u044b\u043f\u0430\u043b\u0430. \u041e\u043d \u043e\u0442\u043c\u0435\u0442\u0438\u043b, \u0447\u0442\u043e \u043f\u043e\u043d\u044f\u0442\u0438\u044f \u043d\u0435 \u0438\u043c\u0435\u0435\u0442, \u043f\u043e\u0447\u0435\u043c\u0443, \u043d\u043e \u044d\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0435\u0439 \u0441\u043f\u0430\u0442\u044c.<\/p>
7. \u0410\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u043e\u0447\u044c\u044e<\/h2>
\u0410\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u043c\u043e\u0436\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c \u0432\u0430\u0441, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u044b \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0437\u0430\u0441\u044b\u043f\u0430\u0435\u0442\u0435, \u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u0440\u043e\u0441\u044b\u043f\u0430\u0442\u044c\u0441\u044f \u0447\u0430\u0449\u0435 \u0438, \u043a\u0430\u043a \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435, \u0432\u0430\u043c \u043d\u0435 \u0445\u0432\u0430\u0442\u0438\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043d\u0430 \u0441\u043e\u043d, \u0447\u0442\u043e\u0431\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0432\u0448\u0438\u0445.<\/p>
8. \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u0440\u043e\u0441\u0442\u043e\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u043e \u043e\u0442 \u0445\u0440\u0430\u043f\u0430<\/h2> ![\"\"\/](\"https:\/\/static.toiimg.com\/thumb\/msid-67724465,imgsize-936996,width-800,height-600,resizemode-75\/67724465.jpg\")
<\/figure> \u0412\u044b \u0441\u043f\u0438\u0442\u0435 \u0432 \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u0435, \u0430 \u0432\u0430\u0448 \u043f\u0430\u0440\u0442\u043d\u0435\u0440 \u0445\u0440\u0430\u043f\u0438\u0442? \u0421\u043a\u043e\u0440\u0435\u0435 \u0432\u0441\u0435\u0433\u043e, \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043a\u0440\u043e\u0435\u0442\u0441\u044f \u0432 \u0441\u043a\u0440\u044b\u0442\u044b\u0445 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0445\u0440\u0430\u043f\u0430. \u0417\u0430\u043b\u043e\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u0443\u0436\u0430\u0435\u0442 \u043d\u043e\u0441\u043e\u0432\u044b\u0435 \u0445\u043e\u0434\u044b, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u0432\u0438\u0431\u0440\u0430\u0446\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0445\u0440\u0430\u043f. \u041f\u0440\u043e\u0442\u0438\u0432\u043e\u043e\u0442\u0435\u0447\u0435 \u0438\u043b\u0438 \u0430\u043d\u0442\u0438\u0433\u0438\u0441\u0442\u0430\u043c\u0438\u043d\u043d\u044b\u0439 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c.<\/p>
9. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043b\u0435\u0447\u044c \u0441\u043f\u0430\u0442\u044c \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0440\u0430\u043d\u043e<\/h2> ![\"\"\/](\"https:\/\/i.guim.co.uk\/img\/media\/b779d08d21d8f1ead6a47e388f85c203e479b05f\/76_173_5176_3105\/master\/5176.jpg?width=1200&quality=85&auto=format&fit=max&s=d0173d35367e217b1275304977fb7676\")
<\/figure> \u0412\u0440\u0430\u0447 \u0441\u043a\u0430\u0437\u0430\u043b, \u0447\u0442\u043e \u0443 \u043d\u0435\u0433\u043e \u0435\u0441\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0436\u0430\u043b\u043e\u0432\u0430\u043b\u0430\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043f\u0440\u043e\u0441\u044b\u043f\u0430\u043b\u0430\u0441\u044c \u0432 \u0447\u0435\u0442\u044b\u0440\u0435 \u0443\u0442\u0440\u0430 \u043a\u0430\u0436\u0434\u0443\u044e \u043d\u043e\u0447\u044c \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u043c\u043e\u0433\u043b\u0430 \u0441\u043f\u0430\u0442\u044c. \u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043e\u043d \u0441\u043f\u0440\u043e\u0441\u0438\u043b \u0435\u0435, \u0432 \u043a\u0430\u043a\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u043e\u043d\u0430 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0441\u043f\u0430\u0442\u044c, \u043e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0441\u043f\u0430\u0442\u044c \u0432 20:00, \u0442\u043e \u0435\u0441\u0442\u044c \u0441\u043f\u0430\u043b\u0430 \u0432\u043e\u0441\u0435\u043c\u044c \u0447\u0430\u0441\u043e\u0432, \u0438 \u044d\u0442\u043e\u0433\u043e \u0432\u043f\u043e\u043b\u043d\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e.<\/p>
\u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u0432\u043e\u0438\u0445 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0438\u0442\u043c\u043e\u0432 \u0438 \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0440\u0435\u0436\u0438\u043c \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u043c\u0443 \u0445\u0440\u043e\u043d\u043e\u0442\u0438\u043f\u0443.<\/p>
10. \u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438\u00a0<\/h2> ![\"\"\/](\"https:\/\/ideapod.com\/wp-content\/uploads\/2018\/02\/andoth-writing.jpg\")
<\/figure> \u0427\u0442\u043e\u0431\u044b \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438 \u0432 \u0433\u043e\u043b\u043e\u0432\u0435, \u0437\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0438\u0445 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0442\u0435\u043c, \u043a\u0430\u043a \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0440\u0435\u0448\u0430\u0442\u044c \u0438\u0445 \u0437\u0430\u0432\u0442\u0440\u0430. \u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0441\u043d\u0430, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043f\u043e\u0434\u0441\u0447\u0435\u0442 \u043e\u0432\u0435\u0446 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0447\u0435\u0442. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u0430\u0448\u0438 \u043c\u044b\u0441\u043b\u0438 \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043c\u0435\u0448\u0430\u0442\u044c \u0432\u0430\u0448\u0435\u043c\u0443 \u0441\u043d\u0443.<\/p>
11. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u043b\u0443\u0447\u0448\u0435 \u0441\u043d\u043e\u0442\u0432\u043e\u0440\u043d\u043e\u0433\u043e<\/h2> ![\"\"\/](\"https:\/\/urbanbalance.com\/wp-content\/uploads\/2019\/04\/new-therapist.jpg\")
<\/figure> \u0415\u0441\u043b\u0438 \u0432\u0430\u0448\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b \u0434\u043b\u0438\u0442\u0441\u044f \u0434\u043e\u043b\u0433\u043e, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u0434\u0443\u043c\u0430\u0442\u044c \u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0435 \u0441 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043d\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0441\u043e \u0441\u043d\u043e\u043c. \u041e\u043d\u0438 \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0443\u044e \u0442\u0435\u0445\u043d\u0438\u043a\u0443, \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0443\u044e \u0442\u0435\u0440\u0430\u043f\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043c\u043e\u0436\u0435\u0442 \u0434\u043e\u043a\u043e\u043f\u0430\u0442\u044c\u0441\u044f \u0434\u043e \u0441\u0443\u0442\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u041c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0434\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u043e\u043d \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430.<\/p>
\u0417\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u043b\u043e\u0432\u0430<\/h3>
\u041d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0441\u043d\u0430 \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043e \u0432 \u043c\u0438\u0440\u0435. \u041e\u0434\u043d\u0430\u043a\u043e, \u0441\u043b\u0435\u0434\u0443\u044f \u0441\u043e\u0432\u0435\u0442\u0430\u043c \u0432\u0435\u0434\u0443\u0449\u0438\u0445 \u0432\u0440\u0430\u0447\u0435\u0439 \u043c\u0438\u0440\u0430, \u044d\u0442\u043e\u0433\u043e \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0430 \u043c\u043e\u0436\u043d\u043e \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c. \u041a\u0430\u0436\u0434\u044b\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0432\u0440\u0435\u043c\u044f, \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u0438\u043c \u0441\u043e\u0432\u0435\u0442\u0430\u043c \u0441 \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0435\u0433\u043e \u0434\u043d\u044f. \u0412\u044b \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432\u043e \u0441\u043d\u0435 \u0447\u0435\u0440\u0435\u0437 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439.<\/p> ","protected":false},"excerpt":{"rendered":"
\u0425\u043e\u0440\u043e\u0448\u0438\u0439 \u043d\u043e\u0447\u043d\u043e\u0439 \u0441\u043e\u043d \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0440\u0435\u0434\u043a\u043e\u0441\u0442\u044c\u044e \u0432 \u044d\u0442\u0443 \u044d\u043f\u043e\u0445\u0443. \u0422\u0435, \u043a\u0442\u043e \u0441\u043f\u0438\u0442 \u0431\u0435\u0437 \u0443\u0441\u0438\u043b\u0438\u0439, \u0441\u0447\u0438\u0442\u0430\u044e\u0442\u0441\u044f \u0431\u043b\u0430\u0433\u043e\u0441\u043b\u043e\u0432\u0435\u043d\u043d\u044b\u043c\u0438. \u041e\u0434\u043d\u0430\u043a\u043e \u043f\u043e\u0441\u043b\u0435 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439 \u0432\u0440\u0430\u0447\u0438 […]<\/p>\n","protected":false},"author":2,"featured_media":6765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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<\/figure> \u0412\u0430\u0448 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430 \u043e\u0431\u043b\u0435\u0433\u0447\u0430\u0435\u0442 \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u0435. \u0413\u043e\u0432\u043e\u0440\u044f\u0442, \u0447\u0442\u043e \u0441\u043e\u043d \u0432 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u043e\u0434\u0435\u0436\u0434\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0432\u0430\u0448\u0435\u0439 \u043a\u043e\u0436\u0435 \u0434\u044b\u0448\u0430\u0442\u044c \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0435\u0442 \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u044b\u043c, \u043e\u0431\u043b\u0435\u0433\u0447\u0430\u044f \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u0435 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u0441\u043e\u043d.<\/p>
\u041d\u043e\u0441\u0438\u0442\u0435 \u043e\u0434\u0435\u0436\u0434\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0447\u0440\u0435\u0437\u0432\u044b\u0447\u0430\u0439\u043d\u043e \u0443\u0434\u043e\u0431\u043d\u0430, \u0438 \u0441\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0435\u0435 \u0441\u0432\u043e\u0438\u043c \u043d\u043e\u0447\u043d\u044b\u043c \u043a\u043e\u0441\u0442\u044e\u043c\u043e\u043c. \u0412\u0441\u044f\u043a\u0438\u0439 \u0440\u0430\u0437, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u043d\u0430\u0434\u0435\u0432\u0430\u0435\u0442\u0435 \u044d\u0442\u0443 \u043e\u0434\u0435\u0436\u0434\u0443, \u0432\u0430\u0448 \u0443\u043c \u043f\u043e\u0439\u043c\u0435\u0442, \u0447\u0442\u043e \u043f\u0440\u0438\u0448\u043b\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u043f\u0430\u0442\u044c.<\/p>
3. \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430<\/h2> <\/figure> \u041d\u0435\u0434\u0430\u0432\u043d\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430 \u2014 \u044d\u0442\u043e \u0442\u043e, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u0440\u044f\u0434\u0438\u0442\u044c\u0441\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0435\u0439 \u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0434\u0435\u043d\u044c. \u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, 8 \u0447\u0430\u0441\u043e\u0432 \u0441\u043d\u0430 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0434\u043b\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430.<\/p>
\u041d\u043e \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0434\u0438 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0441 \u043c\u0435\u043d\u044c\u0448\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u0447\u0430\u0441\u043e\u0432 \u0441\u043d\u0430. \u042d\u0442\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u0442\u0435\u043c, \u0447\u0442\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430 \u0432\u0430\u0436\u043d\u0435\u0435, \u0447\u0435\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0447\u0430\u0441\u043e\u0432.<\/p>
4. \u0417\u0430\u0441\u044b\u043f\u0430\u0442\u044c \u0441 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u043d\u044b\u043c \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440\u043e\u043c<\/h2> <\/figure> \u042d\u0442\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442, \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c \u0438 \u0437\u0430\u0433\u0440\u0443\u0436\u0435\u043d\u044b \u043c\u044b\u0441\u043b\u044f\u043c\u0438. \u042d\u0442\u043e \u0441\u0430\u043c\u044b\u0439 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043e\u0442\u0432\u043b\u0435\u0447\u044c \u0441\u0432\u043e\u0439 \u0443\u043c \u043e\u0442 \u043d\u0435\u043d\u0443\u0436\u043d\u044b\u0445 \u043c\u044b\u0441\u043b\u0435\u0439.<\/p>
\u0412 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u0435 \u043f\u043e\u0434 \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440\u043e\u043c \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u043c. \u0423\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0442\u0430\u0439\u043c\u0435\u0440, \u0447\u0442\u043e\u0431\u044b \u043e\u043d \u043d\u0435 \u0431\u0443\u0434\u0434\u0438\u043b \u0432\u0430\u0441 \u043f\u043e\u0437\u0436\u0435 \u043d\u043e\u0447\u044c\u044e \u0438 \u043d\u0435 \u043f\u044b\u0442\u0430\u043b\u0441\u044f \u043f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c.<\/p>
5. \u041a\u043e\u0444\u0435\u0438\u043d \u0438 \u043d\u0438\u043a\u043e\u0442\u0438\u043d \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u044e\u0442 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0441\u043e\u043d<\/h2> <\/figure> \u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043b\u0435\u0433\u043a\u043e \u0437\u0430\u0441\u043d\u0443\u0442\u044c \u043f\u043e\u0441\u043b\u0435 \u0447\u0430\u0448\u043a\u0438 \u043a\u043e\u0444\u0435, \u043a\u043e\u0444\u0435\u0438\u043d \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0432\u0430\u0441 \u043d\u0430 \u0440\u0430\u043d\u043d\u0438\u0445 \u0441\u0442\u0430\u0434\u0438\u044f\u0445 \u0441\u043d\u0430. \u0412 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0441\u043d\u0430 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u042d\u041a\u0413 (\u0437\u0430\u043f\u0438\u0441\u044c \u044d\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0441\u0435\u0440\u0434\u0446\u0430) \u043e\u0442 \u043e\u0434\u043d\u043e\u0439 \u0447\u0430\u0448\u043a\u0438 \u043a\u043e\u0444\u0435.<\/p>
\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0434\u0438 \u043a\u0443\u0440\u044f\u0442 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c, \u0442\u0430\u043a \u043a\u0430\u043a \u043e\u043d\u0438 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u044b \u043e\u0442 \u0432\u0435\u0439\u043f\u0438\u043d\u0433\u0430. \u041e\u0434\u043d\u0430\u043a\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043c\u043d\u0438\u0442\u044c, \u0447\u0442\u043e \u044d\u0442\u0438 \u0432\u0435\u0449\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043d\u0438\u043a\u043e\u0442\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0438\u043c\u0435\u0435\u0442 \u0442\u0435 \u0436\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b, \u0447\u0442\u043e \u0438 \u043a\u043e\u0444\u0435\u0438\u043d. \u0416\u0438\u0434\u043a\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0432\u0435\u0439\u043f\u0438\u043d\u0433\u0430 \u0438\u0437 dr frost e-liquids \u0442\u0430\u043a\u0436\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0438\u043a\u043e\u0442\u0438\u043d\u0430. \u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0442\u0430\u043a\u0438\u0445 \u0432\u0435\u0449\u0435\u0439 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c.<\/p>
6. \u0423\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0437\u0430\u0441\u043d\u0443\u0442\u044c<\/h2>
\u0423 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0435\u0441\u0442\u044c \u043e\u0441\u043e\u0431\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0435\u043c\u0443 \u0437\u0430\u0441\u043d\u0443\u0442\u044c. \u041c\u043d\u043e\u0433\u0438\u0435 \u043b\u044e\u0434\u0438 \u043d\u0435 \u043c\u043e\u0433\u0443\u0442 \u0441\u043f\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u043d\u0435 \u0438\u0433\u0440\u0430\u0435\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u0430\u044f \u043c\u0443\u0437\u044b\u043a\u0430. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u043f\u044f\u0442 \u0441 \u043f\u043b\u044e\u0448\u0435\u0432\u044b\u043c\u0438 \u043c\u0438\u0448\u043a\u0430\u043c\u0438. \u041e\u0434\u0438\u043d \u0432\u0440\u0430\u0447 \u0441\u043a\u0430\u0437\u0430\u043b, \u0447\u0442\u043e \u0443 \u043d\u0435\u0433\u043e \u0435\u0441\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u043b\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u043e \u0442\u0440\u044f\u0441\u0442\u0438 \u043d\u043e\u0433\u043e\u0439 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 15 \u043c\u0438\u043d\u0443\u0442, \u043f\u043e\u043a\u0430 \u043e\u043d\u0430 \u0437\u0430\u0441\u044b\u043f\u0430\u043b\u0430. \u041e\u043d \u043e\u0442\u043c\u0435\u0442\u0438\u043b, \u0447\u0442\u043e \u043f\u043e\u043d\u044f\u0442\u0438\u044f \u043d\u0435 \u0438\u043c\u0435\u0435\u0442, \u043f\u043e\u0447\u0435\u043c\u0443, \u043d\u043e \u044d\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0435\u0439 \u0441\u043f\u0430\u0442\u044c.<\/p>
7. \u0410\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u043e\u0447\u044c\u044e<\/h2>
\u0410\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u043c\u043e\u0436\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c \u0432\u0430\u0441, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u044b \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0437\u0430\u0441\u044b\u043f\u0430\u0435\u0442\u0435, \u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u0440\u043e\u0441\u044b\u043f\u0430\u0442\u044c\u0441\u044f \u0447\u0430\u0449\u0435 \u0438, \u043a\u0430\u043a \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435, \u0432\u0430\u043c \u043d\u0435 \u0445\u0432\u0430\u0442\u0438\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043d\u0430 \u0441\u043e\u043d, \u0447\u0442\u043e\u0431\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0432\u0448\u0438\u0445.<\/p>
8. \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u0440\u043e\u0441\u0442\u043e\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u043e \u043e\u0442 \u0445\u0440\u0430\u043f\u0430<\/h2> <\/figure> \u0412\u044b \u0441\u043f\u0438\u0442\u0435 \u0432 \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u0435, \u0430 \u0432\u0430\u0448 \u043f\u0430\u0440\u0442\u043d\u0435\u0440 \u0445\u0440\u0430\u043f\u0438\u0442? \u0421\u043a\u043e\u0440\u0435\u0435 \u0432\u0441\u0435\u0433\u043e, \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043a\u0440\u043e\u0435\u0442\u0441\u044f \u0432 \u0441\u043a\u0440\u044b\u0442\u044b\u0445 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0445\u0440\u0430\u043f\u0430. \u0417\u0430\u043b\u043e\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u0443\u0436\u0430\u0435\u0442 \u043d\u043e\u0441\u043e\u0432\u044b\u0435 \u0445\u043e\u0434\u044b, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u0432\u0438\u0431\u0440\u0430\u0446\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0445\u0440\u0430\u043f. \u041f\u0440\u043e\u0442\u0438\u0432\u043e\u043e\u0442\u0435\u0447\u0435 \u0438\u043b\u0438 \u0430\u043d\u0442\u0438\u0433\u0438\u0441\u0442\u0430\u043c\u0438\u043d\u043d\u044b\u0439 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c.<\/p>
9. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043b\u0435\u0447\u044c \u0441\u043f\u0430\u0442\u044c \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0440\u0430\u043d\u043e<\/h2> <\/figure> \u0412\u0440\u0430\u0447 \u0441\u043a\u0430\u0437\u0430\u043b, \u0447\u0442\u043e \u0443 \u043d\u0435\u0433\u043e \u0435\u0441\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0436\u0430\u043b\u043e\u0432\u0430\u043b\u0430\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043f\u0440\u043e\u0441\u044b\u043f\u0430\u043b\u0430\u0441\u044c \u0432 \u0447\u0435\u0442\u044b\u0440\u0435 \u0443\u0442\u0440\u0430 \u043a\u0430\u0436\u0434\u0443\u044e \u043d\u043e\u0447\u044c \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u043c\u043e\u0433\u043b\u0430 \u0441\u043f\u0430\u0442\u044c. \u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043e\u043d \u0441\u043f\u0440\u043e\u0441\u0438\u043b \u0435\u0435, \u0432 \u043a\u0430\u043a\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u043e\u043d\u0430 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0441\u043f\u0430\u0442\u044c, \u043e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0441\u043f\u0430\u0442\u044c \u0432 20:00, \u0442\u043e \u0435\u0441\u0442\u044c \u0441\u043f\u0430\u043b\u0430 \u0432\u043e\u0441\u0435\u043c\u044c \u0447\u0430\u0441\u043e\u0432, \u0438 \u044d\u0442\u043e\u0433\u043e \u0432\u043f\u043e\u043b\u043d\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e.<\/p>
\u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u0432\u043e\u0438\u0445 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0438\u0442\u043c\u043e\u0432 \u0438 \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0440\u0435\u0436\u0438\u043c \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u043c\u0443 \u0445\u0440\u043e\u043d\u043e\u0442\u0438\u043f\u0443.<\/p>
10. \u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438\u00a0<\/h2> <\/figure> \u0427\u0442\u043e\u0431\u044b \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438 \u0432 \u0433\u043e\u043b\u043e\u0432\u0435, \u0437\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0438\u0445 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0442\u0435\u043c, \u043a\u0430\u043a \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0440\u0435\u0448\u0430\u0442\u044c \u0438\u0445 \u0437\u0430\u0432\u0442\u0440\u0430. \u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0441\u043d\u0430, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043f\u043e\u0434\u0441\u0447\u0435\u0442 \u043e\u0432\u0435\u0446 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0447\u0435\u0442. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u0430\u0448\u0438 \u043c\u044b\u0441\u043b\u0438 \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043c\u0435\u0448\u0430\u0442\u044c \u0432\u0430\u0448\u0435\u043c\u0443 \u0441\u043d\u0443.<\/p>
11. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u043b\u0443\u0447\u0448\u0435 \u0441\u043d\u043e\u0442\u0432\u043e\u0440\u043d\u043e\u0433\u043e<\/h2> <\/figure> \u0415\u0441\u043b\u0438 \u0432\u0430\u0448\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b \u0434\u043b\u0438\u0442\u0441\u044f \u0434\u043e\u043b\u0433\u043e, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u0434\u0443\u043c\u0430\u0442\u044c \u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0435 \u0441 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043d\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0441\u043e \u0441\u043d\u043e\u043c. \u041e\u043d\u0438 \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0443\u044e \u0442\u0435\u0445\u043d\u0438\u043a\u0443, \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0443\u044e \u0442\u0435\u0440\u0430\u043f\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043c\u043e\u0436\u0435\u0442 \u0434\u043e\u043a\u043e\u043f\u0430\u0442\u044c\u0441\u044f \u0434\u043e \u0441\u0443\u0442\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u041c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0434\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u043e\u043d \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430.<\/p>
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\u0425\u043e\u0440\u043e\u0448\u0438\u0439 \u043d\u043e\u0447\u043d\u043e\u0439 \u0441\u043e\u043d \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0440\u0435\u0434\u043a\u043e\u0441\u0442\u044c\u044e \u0432 \u044d\u0442\u0443 \u044d\u043f\u043e\u0445\u0443. \u0422\u0435, \u043a\u0442\u043e \u0441\u043f\u0438\u0442 \u0431\u0435\u0437 \u0443\u0441\u0438\u043b\u0438\u0439, \u0441\u0447\u0438\u0442\u0430\u044e\u0442\u0441\u044f \u0431\u043b\u0430\u0433\u043e\u0441\u043b\u043e\u0432\u0435\u043d\u043d\u044b\u043c\u0438. \u041e\u0434\u043d\u0430\u043a\u043e \u043f\u043e\u0441\u043b\u0435 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439 \u0432\u0440\u0430\u0447\u0438 […]<\/p>\n","protected":false},"author":2,"featured_media":6765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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<\/figure> \u041d\u0435\u0434\u0430\u0432\u043d\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430 \u2014 \u044d\u0442\u043e \u0442\u043e, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u0440\u044f\u0434\u0438\u0442\u044c\u0441\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0435\u0439 \u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0434\u0435\u043d\u044c. \u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, 8 \u0447\u0430\u0441\u043e\u0432 \u0441\u043d\u0430 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0434\u043b\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430.<\/p>
\u041d\u043e \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0434\u0438 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0441 \u043c\u0435\u043d\u044c\u0448\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u0447\u0430\u0441\u043e\u0432 \u0441\u043d\u0430. \u042d\u0442\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u0442\u0435\u043c, \u0447\u0442\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430 \u0432\u0430\u0436\u043d\u0435\u0435, \u0447\u0435\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0447\u0430\u0441\u043e\u0432.<\/p>
4. \u0417\u0430\u0441\u044b\u043f\u0430\u0442\u044c \u0441 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u043d\u044b\u043c \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440\u043e\u043c<\/h2> <\/figure> \u042d\u0442\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442, \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c \u0438 \u0437\u0430\u0433\u0440\u0443\u0436\u0435\u043d\u044b \u043c\u044b\u0441\u043b\u044f\u043c\u0438. \u042d\u0442\u043e \u0441\u0430\u043c\u044b\u0439 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043e\u0442\u0432\u043b\u0435\u0447\u044c \u0441\u0432\u043e\u0439 \u0443\u043c \u043e\u0442 \u043d\u0435\u043d\u0443\u0436\u043d\u044b\u0445 \u043c\u044b\u0441\u043b\u0435\u0439.<\/p>
\u0412 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u0435 \u043f\u043e\u0434 \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440\u043e\u043c \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u043c. \u0423\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0442\u0430\u0439\u043c\u0435\u0440, \u0447\u0442\u043e\u0431\u044b \u043e\u043d \u043d\u0435 \u0431\u0443\u0434\u0434\u0438\u043b \u0432\u0430\u0441 \u043f\u043e\u0437\u0436\u0435 \u043d\u043e\u0447\u044c\u044e \u0438 \u043d\u0435 \u043f\u044b\u0442\u0430\u043b\u0441\u044f \u043f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c.<\/p>
5. \u041a\u043e\u0444\u0435\u0438\u043d \u0438 \u043d\u0438\u043a\u043e\u0442\u0438\u043d \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u044e\u0442 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0441\u043e\u043d<\/h2> <\/figure> \u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043b\u0435\u0433\u043a\u043e \u0437\u0430\u0441\u043d\u0443\u0442\u044c \u043f\u043e\u0441\u043b\u0435 \u0447\u0430\u0448\u043a\u0438 \u043a\u043e\u0444\u0435, \u043a\u043e\u0444\u0435\u0438\u043d \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0432\u0430\u0441 \u043d\u0430 \u0440\u0430\u043d\u043d\u0438\u0445 \u0441\u0442\u0430\u0434\u0438\u044f\u0445 \u0441\u043d\u0430. \u0412 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0441\u043d\u0430 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u042d\u041a\u0413 (\u0437\u0430\u043f\u0438\u0441\u044c \u044d\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0441\u0435\u0440\u0434\u0446\u0430) \u043e\u0442 \u043e\u0434\u043d\u043e\u0439 \u0447\u0430\u0448\u043a\u0438 \u043a\u043e\u0444\u0435.<\/p>
\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0434\u0438 \u043a\u0443\u0440\u044f\u0442 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c, \u0442\u0430\u043a \u043a\u0430\u043a \u043e\u043d\u0438 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u044b \u043e\u0442 \u0432\u0435\u0439\u043f\u0438\u043d\u0433\u0430. \u041e\u0434\u043d\u0430\u043a\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043c\u043d\u0438\u0442\u044c, \u0447\u0442\u043e \u044d\u0442\u0438 \u0432\u0435\u0449\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043d\u0438\u043a\u043e\u0442\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0438\u043c\u0435\u0435\u0442 \u0442\u0435 \u0436\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b, \u0447\u0442\u043e \u0438 \u043a\u043e\u0444\u0435\u0438\u043d. \u0416\u0438\u0434\u043a\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0432\u0435\u0439\u043f\u0438\u043d\u0433\u0430 \u0438\u0437 dr frost e-liquids \u0442\u0430\u043a\u0436\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0438\u043a\u043e\u0442\u0438\u043d\u0430. \u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0442\u0430\u043a\u0438\u0445 \u0432\u0435\u0449\u0435\u0439 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c.<\/p>
6. \u0423\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0437\u0430\u0441\u043d\u0443\u0442\u044c<\/h2>
\u0423 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0435\u0441\u0442\u044c \u043e\u0441\u043e\u0431\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0435\u043c\u0443 \u0437\u0430\u0441\u043d\u0443\u0442\u044c. \u041c\u043d\u043e\u0433\u0438\u0435 \u043b\u044e\u0434\u0438 \u043d\u0435 \u043c\u043e\u0433\u0443\u0442 \u0441\u043f\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u043d\u0435 \u0438\u0433\u0440\u0430\u0435\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u0430\u044f \u043c\u0443\u0437\u044b\u043a\u0430. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u043f\u044f\u0442 \u0441 \u043f\u043b\u044e\u0448\u0435\u0432\u044b\u043c\u0438 \u043c\u0438\u0448\u043a\u0430\u043c\u0438. \u041e\u0434\u0438\u043d \u0432\u0440\u0430\u0447 \u0441\u043a\u0430\u0437\u0430\u043b, \u0447\u0442\u043e \u0443 \u043d\u0435\u0433\u043e \u0435\u0441\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u043b\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u043e \u0442\u0440\u044f\u0441\u0442\u0438 \u043d\u043e\u0433\u043e\u0439 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 15 \u043c\u0438\u043d\u0443\u0442, \u043f\u043e\u043a\u0430 \u043e\u043d\u0430 \u0437\u0430\u0441\u044b\u043f\u0430\u043b\u0430. \u041e\u043d \u043e\u0442\u043c\u0435\u0442\u0438\u043b, \u0447\u0442\u043e \u043f\u043e\u043d\u044f\u0442\u0438\u044f \u043d\u0435 \u0438\u043c\u0435\u0435\u0442, \u043f\u043e\u0447\u0435\u043c\u0443, \u043d\u043e \u044d\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0435\u0439 \u0441\u043f\u0430\u0442\u044c.<\/p>
7. \u0410\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u043e\u0447\u044c\u044e<\/h2>
\u0410\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u043c\u043e\u0436\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c \u0432\u0430\u0441, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u044b \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0437\u0430\u0441\u044b\u043f\u0430\u0435\u0442\u0435, \u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u0440\u043e\u0441\u044b\u043f\u0430\u0442\u044c\u0441\u044f \u0447\u0430\u0449\u0435 \u0438, \u043a\u0430\u043a \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435, \u0432\u0430\u043c \u043d\u0435 \u0445\u0432\u0430\u0442\u0438\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043d\u0430 \u0441\u043e\u043d, \u0447\u0442\u043e\u0431\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0432\u0448\u0438\u0445.<\/p>
8. \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u0440\u043e\u0441\u0442\u043e\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u043e \u043e\u0442 \u0445\u0440\u0430\u043f\u0430<\/h2> <\/figure> \u0412\u044b \u0441\u043f\u0438\u0442\u0435 \u0432 \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u0435, \u0430 \u0432\u0430\u0448 \u043f\u0430\u0440\u0442\u043d\u0435\u0440 \u0445\u0440\u0430\u043f\u0438\u0442? \u0421\u043a\u043e\u0440\u0435\u0435 \u0432\u0441\u0435\u0433\u043e, \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043a\u0440\u043e\u0435\u0442\u0441\u044f \u0432 \u0441\u043a\u0440\u044b\u0442\u044b\u0445 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0445\u0440\u0430\u043f\u0430. \u0417\u0430\u043b\u043e\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u0443\u0436\u0430\u0435\u0442 \u043d\u043e\u0441\u043e\u0432\u044b\u0435 \u0445\u043e\u0434\u044b, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u0432\u0438\u0431\u0440\u0430\u0446\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0445\u0440\u0430\u043f. \u041f\u0440\u043e\u0442\u0438\u0432\u043e\u043e\u0442\u0435\u0447\u0435 \u0438\u043b\u0438 \u0430\u043d\u0442\u0438\u0433\u0438\u0441\u0442\u0430\u043c\u0438\u043d\u043d\u044b\u0439 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c.<\/p>
9. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043b\u0435\u0447\u044c \u0441\u043f\u0430\u0442\u044c \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0440\u0430\u043d\u043e<\/h2> <\/figure> \u0412\u0440\u0430\u0447 \u0441\u043a\u0430\u0437\u0430\u043b, \u0447\u0442\u043e \u0443 \u043d\u0435\u0433\u043e \u0435\u0441\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0436\u0430\u043b\u043e\u0432\u0430\u043b\u0430\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043f\u0440\u043e\u0441\u044b\u043f\u0430\u043b\u0430\u0441\u044c \u0432 \u0447\u0435\u0442\u044b\u0440\u0435 \u0443\u0442\u0440\u0430 \u043a\u0430\u0436\u0434\u0443\u044e \u043d\u043e\u0447\u044c \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u043c\u043e\u0433\u043b\u0430 \u0441\u043f\u0430\u0442\u044c. \u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043e\u043d \u0441\u043f\u0440\u043e\u0441\u0438\u043b \u0435\u0435, \u0432 \u043a\u0430\u043a\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u043e\u043d\u0430 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0441\u043f\u0430\u0442\u044c, \u043e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0441\u043f\u0430\u0442\u044c \u0432 20:00, \u0442\u043e \u0435\u0441\u0442\u044c \u0441\u043f\u0430\u043b\u0430 \u0432\u043e\u0441\u0435\u043c\u044c \u0447\u0430\u0441\u043e\u0432, \u0438 \u044d\u0442\u043e\u0433\u043e \u0432\u043f\u043e\u043b\u043d\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e.<\/p>
\u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u0432\u043e\u0438\u0445 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0438\u0442\u043c\u043e\u0432 \u0438 \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0440\u0435\u0436\u0438\u043c \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u043c\u0443 \u0445\u0440\u043e\u043d\u043e\u0442\u0438\u043f\u0443.<\/p>
10. \u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438\u00a0<\/h2> <\/figure> \u0427\u0442\u043e\u0431\u044b \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438 \u0432 \u0433\u043e\u043b\u043e\u0432\u0435, \u0437\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0438\u0445 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0442\u0435\u043c, \u043a\u0430\u043a \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0440\u0435\u0448\u0430\u0442\u044c \u0438\u0445 \u0437\u0430\u0432\u0442\u0440\u0430. \u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0441\u043d\u0430, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043f\u043e\u0434\u0441\u0447\u0435\u0442 \u043e\u0432\u0435\u0446 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0447\u0435\u0442. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u0430\u0448\u0438 \u043c\u044b\u0441\u043b\u0438 \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043c\u0435\u0448\u0430\u0442\u044c \u0432\u0430\u0448\u0435\u043c\u0443 \u0441\u043d\u0443.<\/p>
11. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u043b\u0443\u0447\u0448\u0435 \u0441\u043d\u043e\u0442\u0432\u043e\u0440\u043d\u043e\u0433\u043e<\/h2> <\/figure> \u0415\u0441\u043b\u0438 \u0432\u0430\u0448\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b \u0434\u043b\u0438\u0442\u0441\u044f \u0434\u043e\u043b\u0433\u043e, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u0434\u0443\u043c\u0430\u0442\u044c \u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0435 \u0441 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043d\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0441\u043e \u0441\u043d\u043e\u043c. \u041e\u043d\u0438 \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0443\u044e \u0442\u0435\u0445\u043d\u0438\u043a\u0443, \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0443\u044e \u0442\u0435\u0440\u0430\u043f\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043c\u043e\u0436\u0435\u0442 \u0434\u043e\u043a\u043e\u043f\u0430\u0442\u044c\u0441\u044f \u0434\u043e \u0441\u0443\u0442\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u041c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0434\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u043e\u043d \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430.<\/p>
\u0417\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u043b\u043e\u0432\u0430<\/h3>
\u041d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0441\u043d\u0430 \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043e \u0432 \u043c\u0438\u0440\u0435. \u041e\u0434\u043d\u0430\u043a\u043e, \u0441\u043b\u0435\u0434\u0443\u044f \u0441\u043e\u0432\u0435\u0442\u0430\u043c \u0432\u0435\u0434\u0443\u0449\u0438\u0445 \u0432\u0440\u0430\u0447\u0435\u0439 \u043c\u0438\u0440\u0430, \u044d\u0442\u043e\u0433\u043e \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0430 \u043c\u043e\u0436\u043d\u043e \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c. \u041a\u0430\u0436\u0434\u044b\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0432\u0440\u0435\u043c\u044f, \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u0438\u043c \u0441\u043e\u0432\u0435\u0442\u0430\u043c \u0441 \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0435\u0433\u043e \u0434\u043d\u044f. \u0412\u044b \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432\u043e \u0441\u043d\u0435 \u0447\u0435\u0440\u0435\u0437 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439.<\/p> ","protected":false},"excerpt":{"rendered":"
\u0425\u043e\u0440\u043e\u0448\u0438\u0439 \u043d\u043e\u0447\u043d\u043e\u0439 \u0441\u043e\u043d \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0440\u0435\u0434\u043a\u043e\u0441\u0442\u044c\u044e \u0432 \u044d\u0442\u0443 \u044d\u043f\u043e\u0445\u0443. \u0422\u0435, \u043a\u0442\u043e \u0441\u043f\u0438\u0442 \u0431\u0435\u0437 \u0443\u0441\u0438\u043b\u0438\u0439, \u0441\u0447\u0438\u0442\u0430\u044e\u0442\u0441\u044f \u0431\u043b\u0430\u0433\u043e\u0441\u043b\u043e\u0432\u0435\u043d\u043d\u044b\u043c\u0438. \u041e\u0434\u043d\u0430\u043a\u043e \u043f\u043e\u0441\u043b\u0435 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439 \u0432\u0440\u0430\u0447\u0438 […]<\/p>\n","protected":false},"author":2,"featured_media":6765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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<\/figure> \u042d\u0442\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442, \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c \u0438 \u0437\u0430\u0433\u0440\u0443\u0436\u0435\u043d\u044b \u043c\u044b\u0441\u043b\u044f\u043c\u0438. \u042d\u0442\u043e \u0441\u0430\u043c\u044b\u0439 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043e\u0442\u0432\u043b\u0435\u0447\u044c \u0441\u0432\u043e\u0439 \u0443\u043c \u043e\u0442 \u043d\u0435\u043d\u0443\u0436\u043d\u044b\u0445 \u043c\u044b\u0441\u043b\u0435\u0439.<\/p>
\u0412 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u0435 \u043f\u043e\u0434 \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440\u043e\u043c \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u043c. \u0423\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0442\u0430\u0439\u043c\u0435\u0440, \u0447\u0442\u043e\u0431\u044b \u043e\u043d \u043d\u0435 \u0431\u0443\u0434\u0434\u0438\u043b \u0432\u0430\u0441 \u043f\u043e\u0437\u0436\u0435 \u043d\u043e\u0447\u044c\u044e \u0438 \u043d\u0435 \u043f\u044b\u0442\u0430\u043b\u0441\u044f \u043f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c.<\/p>
5. \u041a\u043e\u0444\u0435\u0438\u043d \u0438 \u043d\u0438\u043a\u043e\u0442\u0438\u043d \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u044e\u0442 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0441\u043e\u043d<\/h2> <\/figure> \u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043b\u0435\u0433\u043a\u043e \u0437\u0430\u0441\u043d\u0443\u0442\u044c \u043f\u043e\u0441\u043b\u0435 \u0447\u0430\u0448\u043a\u0438 \u043a\u043e\u0444\u0435, \u043a\u043e\u0444\u0435\u0438\u043d \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0432\u0430\u0441 \u043d\u0430 \u0440\u0430\u043d\u043d\u0438\u0445 \u0441\u0442\u0430\u0434\u0438\u044f\u0445 \u0441\u043d\u0430. \u0412 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0441\u043d\u0430 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u042d\u041a\u0413 (\u0437\u0430\u043f\u0438\u0441\u044c \u044d\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0441\u0435\u0440\u0434\u0446\u0430) \u043e\u0442 \u043e\u0434\u043d\u043e\u0439 \u0447\u0430\u0448\u043a\u0438 \u043a\u043e\u0444\u0435.<\/p>
\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0434\u0438 \u043a\u0443\u0440\u044f\u0442 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c, \u0442\u0430\u043a \u043a\u0430\u043a \u043e\u043d\u0438 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u044b \u043e\u0442 \u0432\u0435\u0439\u043f\u0438\u043d\u0433\u0430. \u041e\u0434\u043d\u0430\u043a\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043c\u043d\u0438\u0442\u044c, \u0447\u0442\u043e \u044d\u0442\u0438 \u0432\u0435\u0449\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043d\u0438\u043a\u043e\u0442\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0438\u043c\u0435\u0435\u0442 \u0442\u0435 \u0436\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b, \u0447\u0442\u043e \u0438 \u043a\u043e\u0444\u0435\u0438\u043d. \u0416\u0438\u0434\u043a\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0432\u0435\u0439\u043f\u0438\u043d\u0433\u0430 \u0438\u0437 dr frost e-liquids \u0442\u0430\u043a\u0436\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0438\u043a\u043e\u0442\u0438\u043d\u0430. \u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0442\u0430\u043a\u0438\u0445 \u0432\u0435\u0449\u0435\u0439 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c.<\/p>
6. \u0423\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0437\u0430\u0441\u043d\u0443\u0442\u044c<\/h2>
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7. \u0410\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u043e\u0447\u044c\u044e<\/h2>
\u0410\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u043c\u043e\u0436\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c \u0432\u0430\u0441, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u044b \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0437\u0430\u0441\u044b\u043f\u0430\u0435\u0442\u0435, \u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u0440\u043e\u0441\u044b\u043f\u0430\u0442\u044c\u0441\u044f \u0447\u0430\u0449\u0435 \u0438, \u043a\u0430\u043a \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435, \u0432\u0430\u043c \u043d\u0435 \u0445\u0432\u0430\u0442\u0438\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043d\u0430 \u0441\u043e\u043d, \u0447\u0442\u043e\u0431\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0432\u0448\u0438\u0445.<\/p>
8. \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u0440\u043e\u0441\u0442\u043e\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u043e \u043e\u0442 \u0445\u0440\u0430\u043f\u0430<\/h2> <\/figure> \u0412\u044b \u0441\u043f\u0438\u0442\u0435 \u0432 \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u0435, \u0430 \u0432\u0430\u0448 \u043f\u0430\u0440\u0442\u043d\u0435\u0440 \u0445\u0440\u0430\u043f\u0438\u0442? \u0421\u043a\u043e\u0440\u0435\u0435 \u0432\u0441\u0435\u0433\u043e, \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043a\u0440\u043e\u0435\u0442\u0441\u044f \u0432 \u0441\u043a\u0440\u044b\u0442\u044b\u0445 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0445\u0440\u0430\u043f\u0430. \u0417\u0430\u043b\u043e\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u0443\u0436\u0430\u0435\u0442 \u043d\u043e\u0441\u043e\u0432\u044b\u0435 \u0445\u043e\u0434\u044b, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u0432\u0438\u0431\u0440\u0430\u0446\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0445\u0440\u0430\u043f. \u041f\u0440\u043e\u0442\u0438\u0432\u043e\u043e\u0442\u0435\u0447\u0435 \u0438\u043b\u0438 \u0430\u043d\u0442\u0438\u0433\u0438\u0441\u0442\u0430\u043c\u0438\u043d\u043d\u044b\u0439 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c.<\/p>
9. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043b\u0435\u0447\u044c \u0441\u043f\u0430\u0442\u044c \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0440\u0430\u043d\u043e<\/h2> <\/figure> \u0412\u0440\u0430\u0447 \u0441\u043a\u0430\u0437\u0430\u043b, \u0447\u0442\u043e \u0443 \u043d\u0435\u0433\u043e \u0435\u0441\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0436\u0430\u043b\u043e\u0432\u0430\u043b\u0430\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043f\u0440\u043e\u0441\u044b\u043f\u0430\u043b\u0430\u0441\u044c \u0432 \u0447\u0435\u0442\u044b\u0440\u0435 \u0443\u0442\u0440\u0430 \u043a\u0430\u0436\u0434\u0443\u044e \u043d\u043e\u0447\u044c \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u043c\u043e\u0433\u043b\u0430 \u0441\u043f\u0430\u0442\u044c. \u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043e\u043d \u0441\u043f\u0440\u043e\u0441\u0438\u043b \u0435\u0435, \u0432 \u043a\u0430\u043a\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u043e\u043d\u0430 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0441\u043f\u0430\u0442\u044c, \u043e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0441\u043f\u0430\u0442\u044c \u0432 20:00, \u0442\u043e \u0435\u0441\u0442\u044c \u0441\u043f\u0430\u043b\u0430 \u0432\u043e\u0441\u0435\u043c\u044c \u0447\u0430\u0441\u043e\u0432, \u0438 \u044d\u0442\u043e\u0433\u043e \u0432\u043f\u043e\u043b\u043d\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e.<\/p>
\u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u0432\u043e\u0438\u0445 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0438\u0442\u043c\u043e\u0432 \u0438 \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0440\u0435\u0436\u0438\u043c \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u043c\u0443 \u0445\u0440\u043e\u043d\u043e\u0442\u0438\u043f\u0443.<\/p>
10. \u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438\u00a0<\/h2> <\/figure> \u0427\u0442\u043e\u0431\u044b \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438 \u0432 \u0433\u043e\u043b\u043e\u0432\u0435, \u0437\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0438\u0445 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0442\u0435\u043c, \u043a\u0430\u043a \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0440\u0435\u0448\u0430\u0442\u044c \u0438\u0445 \u0437\u0430\u0432\u0442\u0440\u0430. \u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0441\u043d\u0430, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043f\u043e\u0434\u0441\u0447\u0435\u0442 \u043e\u0432\u0435\u0446 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0447\u0435\u0442. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u0430\u0448\u0438 \u043c\u044b\u0441\u043b\u0438 \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043c\u0435\u0448\u0430\u0442\u044c \u0432\u0430\u0448\u0435\u043c\u0443 \u0441\u043d\u0443.<\/p>
11. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u043b\u0443\u0447\u0448\u0435 \u0441\u043d\u043e\u0442\u0432\u043e\u0440\u043d\u043e\u0433\u043e<\/h2> <\/figure> \u0415\u0441\u043b\u0438 \u0432\u0430\u0448\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b \u0434\u043b\u0438\u0442\u0441\u044f \u0434\u043e\u043b\u0433\u043e, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u0434\u0443\u043c\u0430\u0442\u044c \u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0435 \u0441 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043d\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0441\u043e \u0441\u043d\u043e\u043c. \u041e\u043d\u0438 \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0443\u044e \u0442\u0435\u0445\u043d\u0438\u043a\u0443, \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0443\u044e \u0442\u0435\u0440\u0430\u043f\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043c\u043e\u0436\u0435\u0442 \u0434\u043e\u043a\u043e\u043f\u0430\u0442\u044c\u0441\u044f \u0434\u043e \u0441\u0443\u0442\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u041c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0434\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u043e\u043d \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430.<\/p>
\u0417\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u043b\u043e\u0432\u0430<\/h3>
\u041d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0441\u043d\u0430 \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043e \u0432 \u043c\u0438\u0440\u0435. \u041e\u0434\u043d\u0430\u043a\u043e, \u0441\u043b\u0435\u0434\u0443\u044f \u0441\u043e\u0432\u0435\u0442\u0430\u043c \u0432\u0435\u0434\u0443\u0449\u0438\u0445 \u0432\u0440\u0430\u0447\u0435\u0439 \u043c\u0438\u0440\u0430, \u044d\u0442\u043e\u0433\u043e \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0430 \u043c\u043e\u0436\u043d\u043e \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c. \u041a\u0430\u0436\u0434\u044b\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0432\u0440\u0435\u043c\u044f, \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u0438\u043c \u0441\u043e\u0432\u0435\u0442\u0430\u043c \u0441 \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0435\u0433\u043e \u0434\u043d\u044f. \u0412\u044b \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432\u043e \u0441\u043d\u0435 \u0447\u0435\u0440\u0435\u0437 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439.<\/p> ","protected":false},"excerpt":{"rendered":"
\u0425\u043e\u0440\u043e\u0448\u0438\u0439 \u043d\u043e\u0447\u043d\u043e\u0439 \u0441\u043e\u043d \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0440\u0435\u0434\u043a\u043e\u0441\u0442\u044c\u044e \u0432 \u044d\u0442\u0443 \u044d\u043f\u043e\u0445\u0443. \u0422\u0435, \u043a\u0442\u043e \u0441\u043f\u0438\u0442 \u0431\u0435\u0437 \u0443\u0441\u0438\u043b\u0438\u0439, \u0441\u0447\u0438\u0442\u0430\u044e\u0442\u0441\u044f \u0431\u043b\u0430\u0433\u043e\u0441\u043b\u043e\u0432\u0435\u043d\u043d\u044b\u043c\u0438. \u041e\u0434\u043d\u0430\u043a\u043e \u043f\u043e\u0441\u043b\u0435 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439 \u0432\u0440\u0430\u0447\u0438 […]<\/p>\n","protected":false},"author":2,"featured_media":6765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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6. \u0423\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0437\u0430\u0441\u043d\u0443\u0442\u044c<\/h2>
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7. \u0410\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u043e\u0447\u044c\u044e<\/h2>
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8. \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u0440\u043e\u0441\u0442\u043e\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u043e \u043e\u0442 \u0445\u0440\u0430\u043f\u0430<\/h2> <\/figure> \u0412\u044b \u0441\u043f\u0438\u0442\u0435 \u0432 \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u0435, \u0430 \u0432\u0430\u0448 \u043f\u0430\u0440\u0442\u043d\u0435\u0440 \u0445\u0440\u0430\u043f\u0438\u0442? \u0421\u043a\u043e\u0440\u0435\u0435 \u0432\u0441\u0435\u0433\u043e, \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043a\u0440\u043e\u0435\u0442\u0441\u044f \u0432 \u0441\u043a\u0440\u044b\u0442\u044b\u0445 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0445\u0440\u0430\u043f\u0430. \u0417\u0430\u043b\u043e\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u0443\u0436\u0430\u0435\u0442 \u043d\u043e\u0441\u043e\u0432\u044b\u0435 \u0445\u043e\u0434\u044b, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u0432\u0438\u0431\u0440\u0430\u0446\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0445\u0440\u0430\u043f. \u041f\u0440\u043e\u0442\u0438\u0432\u043e\u043e\u0442\u0435\u0447\u0435 \u0438\u043b\u0438 \u0430\u043d\u0442\u0438\u0433\u0438\u0441\u0442\u0430\u043c\u0438\u043d\u043d\u044b\u0439 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c.<\/p>
9. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043b\u0435\u0447\u044c \u0441\u043f\u0430\u0442\u044c \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0440\u0430\u043d\u043e<\/h2> <\/figure> \u0412\u0440\u0430\u0447 \u0441\u043a\u0430\u0437\u0430\u043b, \u0447\u0442\u043e \u0443 \u043d\u0435\u0433\u043e \u0435\u0441\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0436\u0430\u043b\u043e\u0432\u0430\u043b\u0430\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043f\u0440\u043e\u0441\u044b\u043f\u0430\u043b\u0430\u0441\u044c \u0432 \u0447\u0435\u0442\u044b\u0440\u0435 \u0443\u0442\u0440\u0430 \u043a\u0430\u0436\u0434\u0443\u044e \u043d\u043e\u0447\u044c \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u043c\u043e\u0433\u043b\u0430 \u0441\u043f\u0430\u0442\u044c. \u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043e\u043d \u0441\u043f\u0440\u043e\u0441\u0438\u043b \u0435\u0435, \u0432 \u043a\u0430\u043a\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u043e\u043d\u0430 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0441\u043f\u0430\u0442\u044c, \u043e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0441\u043f\u0430\u0442\u044c \u0432 20:00, \u0442\u043e \u0435\u0441\u0442\u044c \u0441\u043f\u0430\u043b\u0430 \u0432\u043e\u0441\u0435\u043c\u044c \u0447\u0430\u0441\u043e\u0432, \u0438 \u044d\u0442\u043e\u0433\u043e \u0432\u043f\u043e\u043b\u043d\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e.<\/p>
\u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u0432\u043e\u0438\u0445 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0438\u0442\u043c\u043e\u0432 \u0438 \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0440\u0435\u0436\u0438\u043c \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u043c\u0443 \u0445\u0440\u043e\u043d\u043e\u0442\u0438\u043f\u0443.<\/p>
10. \u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438\u00a0<\/h2> <\/figure> \u0427\u0442\u043e\u0431\u044b \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438 \u0432 \u0433\u043e\u043b\u043e\u0432\u0435, \u0437\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0438\u0445 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0442\u0435\u043c, \u043a\u0430\u043a \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0440\u0435\u0448\u0430\u0442\u044c \u0438\u0445 \u0437\u0430\u0432\u0442\u0440\u0430. \u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0441\u043d\u0430, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043f\u043e\u0434\u0441\u0447\u0435\u0442 \u043e\u0432\u0435\u0446 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0447\u0435\u0442. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u0430\u0448\u0438 \u043c\u044b\u0441\u043b\u0438 \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043c\u0435\u0448\u0430\u0442\u044c \u0432\u0430\u0448\u0435\u043c\u0443 \u0441\u043d\u0443.<\/p>
11. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u043b\u0443\u0447\u0448\u0435 \u0441\u043d\u043e\u0442\u0432\u043e\u0440\u043d\u043e\u0433\u043e<\/h2> <\/figure> \u0415\u0441\u043b\u0438 \u0432\u0430\u0448\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b \u0434\u043b\u0438\u0442\u0441\u044f \u0434\u043e\u043b\u0433\u043e, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u0434\u0443\u043c\u0430\u0442\u044c \u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0435 \u0441 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043d\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0441\u043e \u0441\u043d\u043e\u043c. \u041e\u043d\u0438 \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0443\u044e \u0442\u0435\u0445\u043d\u0438\u043a\u0443, \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0443\u044e \u0442\u0435\u0440\u0430\u043f\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043c\u043e\u0436\u0435\u0442 \u0434\u043e\u043a\u043e\u043f\u0430\u0442\u044c\u0441\u044f \u0434\u043e \u0441\u0443\u0442\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u041c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0434\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u043e\u043d \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430.<\/p>
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\u0425\u043e\u0440\u043e\u0448\u0438\u0439 \u043d\u043e\u0447\u043d\u043e\u0439 \u0441\u043e\u043d \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0440\u0435\u0434\u043a\u043e\u0441\u0442\u044c\u044e \u0432 \u044d\u0442\u0443 \u044d\u043f\u043e\u0445\u0443. \u0422\u0435, \u043a\u0442\u043e \u0441\u043f\u0438\u0442 \u0431\u0435\u0437 \u0443\u0441\u0438\u043b\u0438\u0439, \u0441\u0447\u0438\u0442\u0430\u044e\u0442\u0441\u044f \u0431\u043b\u0430\u0433\u043e\u0441\u043b\u043e\u0432\u0435\u043d\u043d\u044b\u043c\u0438. \u041e\u0434\u043d\u0430\u043a\u043e \u043f\u043e\u0441\u043b\u0435 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439 \u0432\u0440\u0430\u0447\u0438 […]<\/p>\n","protected":false},"author":2,"featured_media":6765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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<\/figure> \u0412\u044b \u0441\u043f\u0438\u0442\u0435 \u0432 \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u0435, \u0430 \u0432\u0430\u0448 \u043f\u0430\u0440\u0442\u043d\u0435\u0440 \u0445\u0440\u0430\u043f\u0438\u0442? \u0421\u043a\u043e\u0440\u0435\u0435 \u0432\u0441\u0435\u0433\u043e, \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043a\u0440\u043e\u0435\u0442\u0441\u044f \u0432 \u0441\u043a\u0440\u044b\u0442\u044b\u0445 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0445\u0440\u0430\u043f\u0430. \u0417\u0430\u043b\u043e\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u0443\u0436\u0430\u0435\u0442 \u043d\u043e\u0441\u043e\u0432\u044b\u0435 \u0445\u043e\u0434\u044b, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u0432\u0438\u0431\u0440\u0430\u0446\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0445\u0440\u0430\u043f. \u041f\u0440\u043e\u0442\u0438\u0432\u043e\u043e\u0442\u0435\u0447\u0435 \u0438\u043b\u0438 \u0430\u043d\u0442\u0438\u0433\u0438\u0441\u0442\u0430\u043c\u0438\u043d\u043d\u044b\u0439 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c.<\/p>
9. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043b\u0435\u0447\u044c \u0441\u043f\u0430\u0442\u044c \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0440\u0430\u043d\u043e<\/h2> <\/figure> \u0412\u0440\u0430\u0447 \u0441\u043a\u0430\u0437\u0430\u043b, \u0447\u0442\u043e \u0443 \u043d\u0435\u0433\u043e \u0435\u0441\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0436\u0430\u043b\u043e\u0432\u0430\u043b\u0430\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043f\u0440\u043e\u0441\u044b\u043f\u0430\u043b\u0430\u0441\u044c \u0432 \u0447\u0435\u0442\u044b\u0440\u0435 \u0443\u0442\u0440\u0430 \u043a\u0430\u0436\u0434\u0443\u044e \u043d\u043e\u0447\u044c \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u043c\u043e\u0433\u043b\u0430 \u0441\u043f\u0430\u0442\u044c. \u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043e\u043d \u0441\u043f\u0440\u043e\u0441\u0438\u043b \u0435\u0435, \u0432 \u043a\u0430\u043a\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u043e\u043d\u0430 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0441\u043f\u0430\u0442\u044c, \u043e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u0441\u043f\u0430\u0442\u044c \u0432 20:00, \u0442\u043e \u0435\u0441\u0442\u044c \u0441\u043f\u0430\u043b\u0430 \u0432\u043e\u0441\u0435\u043c\u044c \u0447\u0430\u0441\u043e\u0432, \u0438 \u044d\u0442\u043e\u0433\u043e \u0432\u043f\u043e\u043b\u043d\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e.<\/p>
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10. \u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438\u00a0<\/h2> <\/figure> \u0427\u0442\u043e\u0431\u044b \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438 \u0432 \u0433\u043e\u043b\u043e\u0432\u0435, \u0437\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0438\u0445 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0442\u0435\u043c, \u043a\u0430\u043a \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0440\u0435\u0448\u0430\u0442\u044c \u0438\u0445 \u0437\u0430\u0432\u0442\u0440\u0430. \u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0441\u043d\u0430, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043f\u043e\u0434\u0441\u0447\u0435\u0442 \u043e\u0432\u0435\u0446 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0447\u0435\u0442. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u0430\u0448\u0438 \u043c\u044b\u0441\u043b\u0438 \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043c\u0435\u0448\u0430\u0442\u044c \u0432\u0430\u0448\u0435\u043c\u0443 \u0441\u043d\u0443.<\/p>
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10. \u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438\u00a0<\/h2> <\/figure> \u0427\u0442\u043e\u0431\u044b \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438 \u0432 \u0433\u043e\u043b\u043e\u0432\u0435, \u0437\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0438\u0445 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0442\u0435\u043c, \u043a\u0430\u043a \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0440\u0435\u0448\u0430\u0442\u044c \u0438\u0445 \u0437\u0430\u0432\u0442\u0440\u0430. \u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0441\u043d\u0430, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043f\u043e\u0434\u0441\u0447\u0435\u0442 \u043e\u0432\u0435\u0446 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0447\u0435\u0442. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u0430\u0448\u0438 \u043c\u044b\u0441\u043b\u0438 \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043c\u0435\u0448\u0430\u0442\u044c \u0432\u0430\u0448\u0435\u043c\u0443 \u0441\u043d\u0443.<\/p>
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[…]<\/p>\n","protected":false},"author":2,"featured_media":6765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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\u0425\u043e\u0440\u043e\u0448\u0438\u0439 \u043d\u043e\u0447\u043d\u043e\u0439 \u0441\u043e\u043d \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0440\u0435\u0434\u043a\u043e\u0441\u0442\u044c\u044e \u0432 \u044d\u0442\u0443 \u044d\u043f\u043e\u0445\u0443. \u0422\u0435, \u043a\u0442\u043e \u0441\u043f\u0438\u0442 \u0431\u0435\u0437 \u0443\u0441\u0438\u043b\u0438\u0439, \u0441\u0447\u0438\u0442\u0430\u044e\u0442\u0441\u044f \u0431\u043b\u0430\u0433\u043e\u0441\u043b\u043e\u0432\u0435\u043d\u043d\u044b\u043c\u0438. \u041e\u0434\u043d\u0430\u043a\u043e \u043f\u043e\u0441\u043b\u0435 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439 \u0432\u0440\u0430\u0447\u0438 […]<\/p>\n","protected":false},"author":2,"featured_media":6765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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