{"id":8750,"date":"2023-11-09T17:10:08","date_gmt":"2023-11-09T17:10:08","guid":{"rendered":"https:\/\/fitolympia.com\/?p=8750"},"modified":"2023-11-09T17:10:17","modified_gmt":"2023-11-09T17:10:17","slug":"what-is-acidity-symptoms-treatment-and-home-remedies","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/pt\/what-is-acidity-symptoms-treatment-and-home-remedies\/","title":{"rendered":"O que \u00e9 Acidez: Sintomas, Tratamento e Rem\u00e9dios Domiciliares"},"content":{"rendered":"<p>Muitas vezes ouvimos as pessoas dizerem: &#8220;Tenho problemas de acidez.&#8221; Mas voc\u00ea j\u00e1 se perguntou o que eles querem dizer com isso? O que aconteceu quando algu\u00e9m diz que est\u00e1 sofrendo de acidez? Como a acidez \u00e9 causada? O que voc\u00ea pode fazer para aliviar o sofrimento causado pela acidez? Para responder a todas essas perguntas, voc\u00ea deve primeiro entender o que significa acidez.<\/p> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Acidity-feature-image-750x375.jpg\" alt=\"\"\/><\/figure> <h2 class=\"wp-block-heading\">Tabela de Conte\u00fados<\/h2> <ul class=\"wp-block-list\"><li><em>What is acidity?<\/em><\/li><li><em>Causes of acidity<\/em><\/li><li><em>Acidity symptoms<\/em><\/li><li><em>Acidity treatment<\/em><\/li><li><em>Home remedies for acidity<\/em><\/li><li><em>Summary<\/em><\/li><li><em>Frequently Asked Questions(FAQs)<\/em><\/li><\/ul> <h2 class=\"wp-block-heading\" id=\"what-is-acidity\">O que \u00e9 acidez?<\/h2> <p>A comida que comemos entra em nosso est\u00f4mago atrav\u00e9s do es\u00f4fago. As gl\u00e2ndulas g\u00e1stricas em seu est\u00f4mago criam \u00e1cido, que \u00e9 necess\u00e1rio para digerir o alimento. Quando as gl\u00e2ndulas g\u00e1stricas criam mais \u00e1cido do que o necess\u00e1rio para o processo de digest\u00e3o, voc\u00ea tende a sentir uma sensa\u00e7\u00e3o de queima\u00e7\u00e3o abaixo do osso do peito. Esta condi\u00e7\u00e3o \u00e9 comumente chamada de acidez.<\/p> <p>Acidez, tamb\u00e9m chamada de refluxo \u00e1cido, \u00e9 uma condi\u00e7\u00e3o caracterizada pela azia que \u00e9 sentida ao redor da \u00e1rea inferior do t\u00f3rax. \u00c9 uma condi\u00e7\u00e3o comum que ocorre quando o \u00e1cido estomacal flui de volta para o tubo alimentar. O sintoma de refluxo \u00e1cido mais comum \u00e9 uma sensa\u00e7\u00e3o de queima\u00e7\u00e3o no peito, e dor. Embora a maioria das pessoas sofra de dor, elas n\u00e3o percebem que escolhas de estilo de vida pobres s\u00e3o a principal raz\u00e3o por tr\u00e1s da acidez.<\/p> <p>Quando os sintomas de acidez ocorrem mais de duas vezes por semana, seu m\u00e9dico pode diagnostic\u00e1-lo com doen\u00e7a de refluxo gastroesof\u00e1gico ou GERD. A acidez cr\u00f4nica pode levar a s\u00e9rios riscos que incluem:<\/p> <ul class=\"wp-block-list\"><li>Oesophagus damage: Oesophagus is the tube that connects your mouth to your stomach. When acid moves back up and enters the oesophagus, it sets the stage for esophageal ulcers, oesophagitis, esophageal strictures, and Barrett\u2019s Oesophagus.<\/li><li>Increased risk of oesophagus cancer, which is more likely if you have a history of the condition in the family.<\/li><li>Acid reflux can wear down the enamel of your teeth and lead to cavities.<\/li><\/ul> <h2 class=\"wp-block-heading\" id=\"causes-of-acidity\">Causas da acidez<\/h2> <p>A acidez \u00e9 causada pelo excesso de produ\u00e7\u00e3o de \u00e1cido no est\u00f4mago pelas gl\u00e2ndulas g\u00e1stricas. Os fatores que causam acidez incluem:<\/p> <h3 class=\"wp-block-heading\">1. H\u00e1bitos alimentares n\u00e3o saud\u00e1veis<\/h3> <ul class=\"wp-block-list\"><li>Skipping meals or eating at irregular times<\/li><li>Eating just before sleeping<\/li><li>Overeating<\/li><li>Consumption of spicy food<\/li><li>High intake of table salt<\/li><li>Diet low in dietary fiber<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Salt.jpg\" alt=\"excess salt consumption\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Salt.jpg 500w, https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Salt-300x200.jpg 300w\"\/><\/li><\/ul> <h3 class=\"wp-block-heading\">2. Consumo excessivo de certos alimentos<\/h3> <ul class=\"wp-block-list\"><li>Drinks such as tea, coffee, carbonated drinks, soft drinks<\/li><li>Extremely spicy food<\/li><li>Fat rich food such as pizza, doughnuts, and fried food<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Pizza.jpg\" alt=\"fat rich foods like pizza can cause acidity\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Pizza.jpg 500w, https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Pizza-300x200.jpg 300w\"\/><\/li><\/ul> <h3 class=\"wp-block-heading\">3. Efeitos colaterais de certos medicamentos tempor\u00e1rios, bem como medicamentos existentes.<\/h3> <p>Inclui medicamentos como<\/p> <ul class=\"wp-block-list\"><li>Non-steroidal anti-inflammatory drugs<\/li><li>Medicines for high blood pressure<\/li><li>Antibiotics<\/li><li>Depression and anxiety medications<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Medicines.jpg\" alt=\"too many medicines\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Medicines.jpg 500w, https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Medicines-300x200.jpg 300w\"\/><\/li><\/ul> <p>4. Desordem estomacal como doen\u00e7a do refluxo gastroesof\u00e1gico, tumores, \u00falceras p\u00e9pticas, entre outros.<\/p> <p>5. Outras causas incluem<\/p> <ul class=\"wp-block-list\"><li>Consumption of non-vegetarian food<\/li><li>Excessive stress<\/li><li>Lack of sleep<\/li><li>Frequent smoking<\/li><li>Lack of physical exercise<\/li><li>Frequent consumption of alcohol<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Alcohol-acidity.jpg\" alt=\"alcohol consumption can lead to acidity\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Alcohol-acidity.jpg 500w, https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Alcohol-acidity-300x200.jpg 300w\"\/><\/li><\/ul> <p>Pessoas que sofrem de condi\u00e7\u00f5es m\u00e9dicas como asma, diabetes, transtorno do tecido conjuntivo e tal s\u00e3o mais propensas \u00e0 acidez. \u00c9 tamb\u00e9m um problema comum em pessoas obesas, gr\u00e1vidas ou mulheres que est\u00e3o perto da menopausa.<\/p> <h2 class=\"wp-block-heading\" id=\"acidity-symptoms\">Sintomas de acidez<\/h2> <p>Os sintomas de acidez diferem de uma pessoa para outra. A maioria das coisas que contribuem para o g\u00e1s tamb\u00e9m levam ao significado de acidez, os sintomas de g\u00e1s e acidez s\u00e3o quase semelhantes. Enquanto os sintomas de refluxo \u00e1cido mais comuns s\u00e3o dor no peito e sensa\u00e7\u00e3o de queima\u00e7\u00e3o abaixo do osso do peito, h\u00e1 outros sintomas que s\u00e3o incomuns. Os sintomas de acidez incluem o seguinte:<\/p> <ul class=\"wp-block-list\"><li>Burning sensation and pain in the stomach<\/li><li>Burning sensation and pain in the throat<\/li><li>Difficulty swallowing or the sensation of food being stuck in your throat<\/li><li>Frequent burping or hiccups for no apparent reason<\/li><li>Burning sensation and pain in the chest<\/li><li>Regurgitation: Prolonged sour taste in the mouth or bitter-tasting acid that backs up into your throat and mouth<\/li><li>Post-meal heaviness<\/li><li>Nausea<\/li><li>Constipation<\/li><li>Indigestion<\/li><li>Bad breath<\/li><li>Restlessness<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Nausea.jpg\" alt=\"nausea is a symptom of acidity\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Nausea.jpg 500w, https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Nausea-300x200.jpg 300w\"\/><\/li><\/ul> <p>Os sintomas de hiperacididade incluem:<\/p> <ul class=\"wp-block-list\"><li>Heartburn: Persistent pain or discomfort that moves from your stomach to your chest and sometimes even up to your throat.<\/li><li>Chronic discomfort in the upper abdomen<\/li><li>Bloody or black stool often accompanied by bloody vomiting<\/li><li>Wheezing, dry cough, hoarseness, or chronic sore throat<\/li><li>Weight loss for no apparent reason<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Cough.jpg\" alt=\"nausea is a symptom of hyperacidity\" width=\"500\" height=\"326\" srcset=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Cough.jpg 500w, https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Cough-300x196.jpg 300w\"\/><\/li><\/ul> <p>Embora os sintomas de acidez no peito sejam diagnosticados na maioria das vezes como acidez, \u00e9 sempre recomend\u00e1vel visitar seu profissional de sa\u00fade se os sintomas forem persistentes. Seu m\u00e9dico diagnosticar\u00e1 fazendo um raio-X do es\u00f4fago e do est\u00f4mago ou com uma endoscopia gastrointestinal superior e sugerir\u00e1 tratamento.<\/p> <h2 class=\"wp-block-heading\" id=\"acidity-treatment\">Tratamento de acidez<\/h2> <p>Quando voc\u00ea visita seu profissional de sa\u00fade, seus sintomas s\u00e3o considerados para determinar se voc\u00ea tem acidez ou se \u00e9 uma poss\u00edvel complica\u00e7\u00e3o de algum outro problema. Com base na sua condi\u00e7\u00e3o e na profundidade do problema do refluxo \u00e1cido,<\/p> <ul class=\"wp-block-list\"><li>You will be prescribed an antacid that contains aluminium, calcium or magnesium.<\/li><li>Your doctor may also suggest the use of histamine blocking agents (H2 receptor blockers) such as cimetidine, nizatidine, ranitidine, and famotidine<\/li><li>If the condition is severe, proton pump inhibitors may be prescribed<\/li><li>If the condition is extremely severe, your doctor may suggest Vagotomy surgery that helps to reduce the production of acid in the stomach.<\/li><\/ul> <p>Seu provedor de sa\u00fade pode ser capaz de sugerir certos do&#8217;s e don&#8217;ts com base em sua sa\u00fade, o que vai ajud\u00e1-lo a controlar a acidez.<\/p> <h2 class=\"wp-block-heading\" id=\"home-remedies\">Rem\u00e9dios caseiros para acidez<\/h2> <p>Acidez \u00e9 um problema comum que a maioria de n\u00f3s enfrenta pelo menos uma vez na vida. A maioria de n\u00f3s prefere rem\u00e9dios caseiros ao que medicamentos. Alguns dos rem\u00e9dios caseiros para refluxo \u00e1cido incluem o seguinte.<\/p> <ul class=\"wp-block-list\"><li>Coconut water: This tasty treat is known to soothe your stomach and the digestive system. Take at least two glasses a day.<\/li><li>Watermelon juice: It is great to counter acidity. You can take a glass of watermelon juice with breakfast.<\/li><li>Fresh lime juice that is taken at least an hour before lunch helps to reduce the uneasiness caused by acidity.<\/li><li>A glass of buttermilk after a spicy meal helps reduce the uneasiness as buttermilk contains lactic acid that normalises acidity in the stomach<\/li><li>You can either munch on a few basil leaves, or boil them in water and drink it frequently to reduce acid reflux. You can also do this with mint leaves.<\/li><li>Drink a glass of lukewarm water after every meal<\/li><li>Include banana, cucumber and yoghurt in your diet. They are known to give instant relief from acidity.<\/li><li>Surprisingly, sucking on a piece of clove when you have acidity helps to reduce the symptoms.<\/li><li>Ginger aids in digestion. Use ginger in your cooking or boil it in a glass of water, reduce to half glass and consume the water.<\/li><li>Cumin is a great remedy for acidity. Munch on some cumin or boil a teaspoon of cumin in a glass of water. Boil until the water is reduced to half. Drink it on an empty stomach.<\/li><li>Try chewing gum! As unbelievable as it may sound, chewing gum generates saliva that helps to move the food through the oesophagus.<\/li><li>Take a tablespoon of\u00a0apple cider vinegar\u00a0with a glass of water every morning on an empty stomach.<\/li><li>Drink at least two litres of water every day.<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Coconut-water.jpg 500w, https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Coconut-water-300x200.jpg 300w\" src=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Coconut-water.jpg\" alt=\"drinking coconut water can help cure acidity\"\/><\/li><\/ul> <p>A principal causa de acidez \u00e9 o seu estilo de vida e, portanto, o rem\u00e9dio mais vital s\u00e3o as mudan\u00e7as no estilo de vida. Mudan\u00e7as no estilo de vida que podem ajudar incluem:<\/p> <ul class=\"wp-block-list\"><li>Losing weight if you are overweight or obese<\/li><li>Consumption of healthy food<\/li><li>Maintaining regular eating time with dinner ending at least two to three hours before bed<\/li><li>Having small regular meals<\/li><li>Following a\u00a0low-carb diet<\/li><li>Avoid food that triggers acidity such as raw onion and citrus juice<\/li><li>Avoiding caffeine and carbonated drinks<\/li><li>Avoid sleeping on your right side<\/li><li>Cut down on smoking and alcohol<\/li><li>Keeping your mind and body active<\/li><li>Starting stress-relieving activities<\/li><li>Try to avoid medications that cause acidity<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Physical-activity.jpg 500w, https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Physical-activity-300x200.jpg 300w\" src=\"https:\/\/www.healthifyme.com\/blog\/wp-content\/uploads\/2019\/08\/Physical-activity.jpg\" alt=\"physical activity\"\/><\/li><\/ul> <p>Embolia pulmonar, pneumonia, ataque card\u00edaco e dor na parede tor\u00e1cica e outras queixas tor\u00e1cicas podem ser facilmente confundidas com refluxo \u00e1cido. Se os rem\u00e9dios domiciliares n\u00e3o ajudarem na redu\u00e7\u00e3o dos sintomas de acidez, visite seu profissional de sa\u00fade imediatamente.<\/p> <h2 class=\"wp-block-heading\" id=\"summary\">Resumo<\/h2> <p>Acidez ou refluxo \u00e1cido \u00e9 um problema comum que a maioria de n\u00f3s enfrenta, alguns no dia-a-dia. Na maioria das vezes, a acidez \u00e9 acompanhada por g\u00e1s. O inverso tamb\u00e9m pode ser verdade. A causa mais comum de refluxo \u00e1cido \u00e9 o consumo de alimentos n\u00e3o saud\u00e1veis acompanhados de \u00e1lcool e tabagismo. Alimentos que t\u00eam muita gordura e tempero resultam em uma sensa\u00e7\u00e3o de queima\u00e7\u00e3o no peito, que \u00e9 um sintoma comum de refluxo \u00e1cido.<\/p> <p>Quando os sintomas s\u00e3o leves, os rem\u00e9dios caseiros ajudam a aliviar o desconforto causado pelo \u00e1cido excessivo produzido. Voc\u00ea tamb\u00e9m pode assumir o controle do refluxo \u00e1cido com poucas mudan\u00e7as no estilo de vida. Mas se os sintomas forem graves, voc\u00ea pode precisar de cuidados m\u00e9dicos imediatos.<\/p> <p>O refluxo \u00e1cido, por si s\u00f3, n\u00e3o \u00e9 uma condi\u00e7\u00e3o grave. Mas a acidez cr\u00f4nica pode causar outros problemas de sa\u00fade que podem danificar o es\u00f4fago. A acidez pode ser confundida com outros problemas relacionados ao peito que podem ser fatais. \u00c9 aconselh\u00e1vel visitar seu profissional de sa\u00fade se os sintomas de acidez forem persistentes mesmo depois de tomar medicamentos.<\/p> <h2 class=\"wp-block-heading\" id=\"faqs\">Perguntas frequentes (perguntas frequentes)<\/h2> <p><strong>Q. O que \u00e9 acidez?<\/strong><\/p> <p>A: Acidez ou refluxo \u00e1cido \u00e9 uma condi\u00e7\u00e3o muito comum que afeta muitos \u00edndios. Esta condi\u00e7\u00e3o \u00e9 caracterizada pela azia sentida ao redor da \u00e1rea do peito inferior, que \u00e9 causada pelo \u00e1cido estomacal que flui de volta para o tubo alimentar. As causas comuns s\u00e3o h\u00e1bitos alimentares n\u00e3o saud\u00e1veis e m\u00e1s escolhas de estilo de vida.<\/p> <p><strong>Q. Como curar a acidez naturalmente?<\/strong><\/p> <p>R: A melhor maneira de curar a acidez naturalmente \u00e9 tomar um copo de suco de melancia ou \u00e1gua de coco. Voc\u00ea tamb\u00e9m pode incluir bananas, pepino ou iogurte em sua dieta. Eles s\u00e3o conhecidos por fornecer al\u00edvio instant\u00e2neo para a acidez.<\/p> <p><strong>Q. Como evitar a acidez?<\/strong><\/p> <p>R: Casos leves de refluxo \u00e1cido geralmente podem ser evitados adotando algumas mudan\u00e7as no estilo de vida. Por exemplo:<br\/>1. Evite ficar deitado por tr\u00eas horas ap\u00f3s uma refei\u00e7\u00e3o.<br\/>2. Coma refei\u00e7\u00f5es menores com mais frequ\u00eancia ao longo do dia.<br\/>3. Use roupas de encaixe solto para evitar press\u00e3o no abd\u00f4men.<br\/>4. Emagre\u00e7a em excesso.<br\/>5. Pare de fumar.<br\/>6. Levante a cabe\u00e7a de sua cama de seis a oito polegadas colocando blocos de madeira sob seus postes de cama. Risers de cama s\u00e3o outra op\u00e7\u00e3o para fazer isso.<br\/><br\/>V\u00e1rios tipos de alimentos podem causar refluxo \u00e1cido e azia. Preste muita aten\u00e7\u00e3o em como voc\u00ea se sente depois de comer diferentes alimentos. Seus gatilhos podem incluir:<br\/>1. alimentos gordurosos ou fritos<br\/>2. \u00e1lcool<br\/>3. caf\u00e9<br\/>4. bebidas carbonadas, como refrigerante<br\/>5. chocolate chocolate<br\/>6. alho<br\/>7. cebola<br\/>8. frutas c\u00edtricas<br\/>9. hortel\u00e3-pimenta<br\/>10. hortel\u00e3<br\/>11. molho de tomate<br\/>Se voc\u00ea experimentar refluxo \u00e1cido ou azia depois de comer certos alimentos, tome medidas para evit\u00e1-los.<\/p> ","protected":false},"excerpt":{"rendered":"<p>Muitas vezes ouvimos as pessoas dizerem: &#8220;Tenho problemas de acidez.&#8221; Mas voc\u00ea j\u00e1 se perguntou o que eles querem dizer [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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