{"id":6583,"date":"2024-07-23T00:00:36","date_gmt":"2024-07-23T00:00:36","guid":{"rendered":"https:\/\/fitolympia.com\/?p=6583"},"modified":"2024-07-23T16:55:11","modified_gmt":"2024-07-23T16:55:11","slug":"fun-facts-about-bones-and-joints","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/pt\/fun-facts-about-bones-and-joints\/","title":{"rendered":"FATOS DIVERTIDOS SOBRE OSSOS E ARTICULA\u00c7\u00d5ES"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">Fatos divertidos sobre ossos<\/h4>\n\n\n\n<p><strong>Voc\u00ea sabia?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>O corpo humano adulto tem 206 deles.<\/li><li>H\u00e1 26 ossos no p\u00e9 humano.<\/li><li>A m\u00e3o humana, incluindo o pulso, cont\u00e9m 54 ossos.<\/li><li>O f\u00eamur, ou c\u00f3ccix, \u00e9 o osso mais longo e mais forte do esqueleto humano.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/1-1-1024x1024.png\" alt=\"\" class=\"wp-image-6584\" srcset=\"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/1-1-1024x1024.png 1024w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/1-1-300x300.png 300w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/1-1-150x150.png 150w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/1-1-768x768.png 768w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/1-1-320x320.png 320w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/1-1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>O estribo, no ouvido m\u00e9dio, \u00e9 o menor e mais leve osso do esqueleto humano.<\/li><li>Os bra\u00e7os est\u00e3o entre os ossos mais comumente quebrados, representando quase metade dos ossos quebrados de todos os adultos. A clav\u00edcula \u00e9 o osso mais comumente quebrado entre as crian\u00e7as.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/2-1-1024x1024.png\" alt=\"\" class=\"wp-image-6585\" srcset=\"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/2-1-1024x1024.png 1024w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/2-1-300x300.png 300w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/2-1-150x150.png 150w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/2-1-768x768.png 768w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/2-1-320x320.png 320w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/2-1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Os ossos param de crescer durante a puberdade. A densidade \u00f3ssea e a for\u00e7a mudar\u00e3o ao longo da vida, no entanto.<\/li><li>O \u00fanico osso do corpo humano n\u00e3o conectado a outro \u00e9 o hioide, um osso em forma de V localizado na base da l\u00edngua.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/3-1-1024x1024.png\" alt=\"\" class=\"wp-image-6586\" srcset=\"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/3-1-1024x1024.png 1024w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/3-1-300x300.png 300w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/3-1-150x150.png 150w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/3-1-768x768.png 768w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/3-1-320x320.png 320w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/3-1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Os ossos s\u00e3o compostos de c\u00e1lcio, f\u00f3sforo, s\u00f3dio e outros minerais, bem como o col\u00e1geno proteico.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/4-1024x1024.png\" alt=\"\" class=\"wp-image-6587\" srcset=\"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/4-1024x1024.png 1024w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/4-300x300.png 300w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/4-150x150.png 150w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/4-768x768.png 768w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/4-320x320.png 320w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/4.png 1080w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Os ossos funcionam como o esqueleto do corpo humano, permitem que partes do corpo se movam e protejam os \u00f3rg\u00e3os contra danos causados pelo impacto. Eles tamb\u00e9m produzem gl\u00f3bulos vermelhos e brancos.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/5-1024x1024.png\" alt=\"\" class=\"wp-image-6588\" srcset=\"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/5-1024x1024.png 1024w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/5-300x300.png 300w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/5-150x150.png 150w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/5-768x768.png 768w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/5-320x320.png 320w, https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/5.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Fatos divertidos sobre articula\u00e7\u00f5es<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/images.theconversation.com\/files\/228352\/original\/file-20180719-142408-j3j4gq.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>Voc\u00ea sabia?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Articula\u00e7\u00f5es s\u00e3o o lugar onde dois ossos se encontram ou se conectam.<\/li><li>Os ligamentos s\u00e3o bandas curtas de tecido conjuntivo fibroso resistente que funcionam para conectar um osso a outro, formando a articula\u00e7\u00e3o.<\/li><li>Os tend\u00f5es s\u00e3o feitos de tecido el\u00e1stico e tamb\u00e9m desempenham um papel fundamental no funcionamento das articula\u00e7\u00f5es. Eles conectam m\u00fasculo ao osso.<\/li><li>Um revestimento de outro tecido fibroso chamado cartilagem cobre a superf\u00edcie \u00f3ssea e impede que os ossos se esfreguem diretamente uns contra os outros.<\/li><li>Algumas articula\u00e7\u00f5es se movem e outras n\u00e3o. As articula\u00e7\u00f5es no cr\u00e2nio n\u00e3o se movem. Articula\u00e7\u00f5es sinoviais s\u00e3o articula\u00e7\u00f5es m\u00f3veis. Eles comp\u00f5em a maioria das articula\u00e7\u00f5es do corpo e est\u00e3o localizados principalmente nos membros, onde a mobilidade \u00e9 cr\u00edtica. Eles cont\u00eam fluido sinovial, o que os ajuda a se mover livremente.<\/li><li>As articula\u00e7\u00f5es de esferas e soquete, como as articula\u00e7\u00f5es do quadril e do ombro, s\u00e3o o tipo mais m\u00f3vel de articula\u00e7\u00e3o. Eles permitem que voc\u00ea mova seus bra\u00e7os e pernas em muitas dire\u00e7\u00f5es diferentes.<\/li><li>As articula\u00e7\u00f5es elipsoidais, como a da base do dedo indicador, permitem dobrar e estender.<\/li><li>Articula\u00e7\u00f5es deslizantes s\u00e3o encontradas entre ossos planos que s\u00e3o mantidos juntos por ligamentos. Alguns ossos nos pulsos e tornozelos se movem deslizando uns contra os outros.<\/li><li>As articula\u00e7\u00f5es da dobradi\u00e7a s\u00e3o aquelas no joelho e cotovelo. Eles permitem um movimento semelhante ao modo como uma porta articulada se move.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Fatos divertidos sobre ossos Voc\u00ea sabia? O corpo humano adulto tem 206 deles. H\u00e1 26 ossos no p\u00e9 humano. A [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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