{"id":6151,"date":"2021-10-21T16:26:12","date_gmt":"2021-10-21T16:26:12","guid":{"rendered":"https:\/\/fitolympia.com\/?p=6151"},"modified":"2021-10-21T16:26:13","modified_gmt":"2021-10-21T16:26:13","slug":"world-coconut-day-2020-history-of-coconut-day-significance-health-benefits-interesting-facts-wishes","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/pt\/world-coconut-day-2020-history-of-coconut-day-significance-health-benefits-interesting-facts-wishes\/","title":{"rendered":"Dia Mundial do Coco 2020 \u2013 Hist\u00f3ria do Dia do Coco, Significado, Benef\u00edcios para a Sa\u00fade, Fatos e Desejos Interessantes"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/858397.smushcdn.com\/1867055\/wp-content\/uploads\/2020\/09\/2-world-coconut-day-wishes-768x432.jpg?lossy=1&amp;strip=1&amp;webp=1\" alt=\"\"\/><\/figure> <p>Dia Mundial do Coco: O Dia Mundial do Coco \u00e9 observado em 2 de setembro de 2020 com o insundo para conscientizar sobre a import\u00e2ncia do coco em todo o mundo. O Dia Mundial do Coco \u00e9 celebrado pela Comunidade de Coco Asi\u00e1tico e Pac\u00edfico (APCC) e seus Estados-membros todos os anos. Obtenha mais informa\u00e7\u00f5es sobre a Hist\u00f3ria do Dia Mundial do Coco, APCC, Benef\u00edcios para a sa\u00fade do Coco a partir deste artigo.&nbsp;<\/p> <h2 class=\"wp-block-heading\">Dia Mundial do Coco 2020<\/h2> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/858397.smushcdn.com\/1867055\/wp-content\/uploads\/2020\/09\/1-coconut-day-quotes-768x432.jpg?lossy=1&amp;strip=1&amp;webp=1\" alt=\"\"\/><\/figure> <p>O Dia Mundial do Coco \u00e9 observado em 2 de setembro todos os anos pela Comunidade de Coco Asi\u00e1tico e Pac\u00edfico (APCC). O Dia Mundial do Coco 2020 tem como objetivo incentivar investimentos e promover o desenvolvimento da ind\u00fastria do coco nos pa\u00edses membros da APCC. O Dia Mundial do Coco \u00e9 comemorado para que as pessoas entendam que o Coco tem um papel vital na redu\u00e7\u00e3o da pobreza.&nbsp;<\/p> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_glossy,ret_img,w_1024\/https:\/\/www.edristi.in\/wp-content\/uploads\/2018\/10\/5-dayWorld-Coconut-day-1024x347.jpg\" alt=\"\"\/><\/figure> <h2 class=\"wp-block-heading\">Qual \u00e9 a hist\u00f3ria do Dia Mundial do Coco?<\/h2> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/aboundingwellness.files.wordpress.com\/2011\/11\/coconut-water.jpg\" alt=\"\"\/><\/figure> <p>O Dia Mundial do Coco foi institu\u00eddo no ano de 2009. O dia \u00e9 comemorado para comemorar o dia de forma\u00e7\u00e3o da APCC, que funciona sob a \u00e9gide da Comiss\u00e3o Econ\u00f4mica e Social das Na\u00e7\u00f5es Unidas para a \u00c1sia e o Pac\u00edfico (ONU-ESCAP). O Dia Mundial do Coco \u00e9 observado para destacar a import\u00e2ncia e o uso dos cocos. O Dia Mundial do Coco \u00e9 uma ocasi\u00e3o para interpretar pol\u00edticas e expressar o plano de a\u00e7\u00e3o neste setor.&nbsp;<\/p> <p>A APCC \u00e9 uma organiza\u00e7\u00e3o intergovernamental que consiste em 18 pa\u00edses membros que s\u00e3o obrigados a promover, coordenar e harmonizar as atividades de desenvolvimento de coco da regi\u00e3o do Pac\u00edfico Asi\u00e1tico. V\u00e1rios dos principais pa\u00edses produtores de coco, incluindo a \u00cdndia, s\u00e3o membros da APCC. Est\u00e1 sediada em Jacarta, Indon\u00e9sia.&nbsp;<br\/>APCC<br\/><strong>Tipo:&nbsp;<\/strong>Organiza\u00e7\u00e3o intergovernamental<br\/><strong>Sede:&nbsp;<\/strong>Jacarta<br\/><strong>Ades\u00e3o:&nbsp;<\/strong>18 pa\u00edses<\/p> <h2 class=\"wp-block-heading\">Coco<\/h2> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/experiencelife.com\/wp-content\/uploads\/2011\/07\/Coconuts-1280x720.jpg\" alt=\"\"\/><\/figure> <p>O coco pertence a Arecaceae, a fam\u00edlia da palmeira. Coco \u00e9 a \u00fanica esp\u00e9cie viva do g\u00eanero Cocos. \u00c9 um fruto maduro da palmeira Cocos nucifera. \u00c9 um item alimentar indispens\u00e1vel para o povo do Sul e sudeste da \u00c1sia e das ilhas do Pac\u00edfico. A palmeira Coco cresce bem em climas tropicais, pois requer solo \u00famido, arenoso e bem drenado. Floresce bem nas regi\u00f5es costeiras ricas em soro fisiol\u00f3gico. O Coco de Palma pode atingir mais de 30 metros de altura. O tempo de vida de Coco de Palma \u00e9 de cerca de 75 a 100 anos.<\/p> <p>Inicialmente, ap\u00f3s o plantio, leva de 4 a 5 anos para come\u00e7ar seus primeiros produtos. Uma \u00fanica palmeira de coco tem a capacidade de produzir 20-150 nozes maduras em um ano. A casca externa \u00e9 verde-claro. \u00c0 medida que a porca amadurece, ela se seca e fica cinza. A casca ou a exocarpa tem cerca de 1-2 polegadas de espessura e feita de fibras resistentes. Debaixo da casca, kernel-endosperm, uma concha amadeirada que envolve carne comest\u00edvel interna, est\u00e1 presente. A fruta de coco madura colhida cont\u00e9m alguma quantidade de \u00e1gua doce dentro de sua cavidade oca central cercada pela carne branca,. o endosperm. A fruta com sua casca, gr\u00e3o (carne) e \u00e1gua juntos constituem um Coco.<\/p> <h2 class=\"wp-block-heading\">Quais s\u00e3o os benef\u00edcios para a sa\u00fade do Coco?<\/h2> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.verywellfit.com\/thmb\/VHjMH9y2hEpdBvhIIk1xMN2y7Ac=\/1500x844\/smart\/filters:no_upscale()\/coconut_annotated-9c406299833d4ce0a416516e24b8ebc1.jpg\" alt=\"\"\/><\/figure> <p>Cocunt \u00e9 um alimento completo rico em vitaminas, calorias e minerais. Os v\u00e1rios benef\u00edcios para a sa\u00fade dos Cocos est\u00e3o listados abaixo:<\/p> <div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><p><strong>A coconut carrying 400 g edible meat and around 30-150 ml of water holds all the daily-required essential including minerals, vitamins, and energy of an average-sized individual.<br\/>The 100 g kernel holds 354 calories.&nbsp;<br\/>The meat of the coconut is disproportionately high in saturated fats when compared to other common edible nuts.<br\/>The lauric acid, a saturated fatty acid in the coconut, increases good-high-density lipoprotein (HDL) cholesterol levels in the blood. It is also good for coronary arteries by preventing vessel blockage.<br\/>Coconut water contains simple sugar, electrolytes, minerals, and bioactive compounds like cytokinin, and enzymes such as polymerases, acid phosphatase, catalase, dehydrogenase, peroxidase, etc. The enzymes help in metabolism and digestion.<br\/>Coconut oil is commonly extracted from Copra or dry kernel. The oil is an excellent emollient agent. It can be used used in cooking, applied over the scalp as hair nourishment, employed in pharmacy and medicines.<br\/>Coconut kernel is an excellent source of minerals such as copper, calcium, iron, manganese, magnesium, and zinc.<br\/>Coconut is a source of B-complex vitamins such as riboflavin, folates, niacin, thiamin, and pyridoxine.&nbsp;<\/strong><\/p> <\/div><\/div> <h2 class=\"wp-block-heading\">Como comemorar o Dia Mundial do Coco<\/h2> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.aviancetechnologies.com\/wp-content\/uploads\/2020\/08\/world-coconut-day.png\" alt=\"\"\/><\/figure> <p>O Dia Mundial do Coco \u00e9 comemorado pela conscientiza\u00e7\u00e3o sobre a sa\u00fade e os benef\u00edcios comerciais do Coco. Celebrado Coco que foi plantado em regi\u00f5es tropicais por milh\u00f5es de anos. Neste dia, o mundo inteiro celebra uma das comidas mais saud\u00e1veis da natureza. Na \u00cdndia, o Conselho de Desenvolvimento do Coco comemora o Dia Mundial do Coco.<\/p> <ul class=\"wp-block-list\"><li>On this day, crack open a coconut, if you have never done it. It will be a lot of fun to crack into a real coconut.<\/li><li>Cook special coconut-based food and serve it to your loved ones.<\/li><li>You can also throw a party, and provide coconut based dishes and drinks.<\/li><li>Post and share your World Coconut Day celebrations on social media using the hashtag #WorldCoconutDay.<\/li><\/ul> <p><\/p> <h2 class=\"wp-block-heading\">Coco \u2013 Fatos Interessantes<\/h2> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.thefactsite.com\/wp-content\/uploads\/2019\/02\/coconut-facts.jpg\" alt=\"\"\/><\/figure> <p><em>Coconut is be used as a flotation device.<\/em><\/p> <p><em>In Asian and Pacific Ocean cultures the coconut figures in creation stories and myths.<\/em><\/p> <p><em>Coconut trees can\u2019t be grown away from the shore without human beings transporting it.<\/em><\/p> <p><em>Other than India, ancient coconut fossils have been found in Australia and Columbia.<\/em><\/p> <p><em>It is said that the coconut fruit can travel up to 100 days on the ocean\u2019s tide and still germinate.<\/em><\/p> <p><em>Over 100 species of coconut trees are present. It includes dwarf varieties.<\/em><\/p> <p><em>Coconut used to be spelled \u201ccocoanut.\u201d<\/em><\/p> <p><em>In the Maldives, Coconut is in the nation\u2019s coat of arms and is the national tree.<\/em><\/p> <p><em>Coconut is used in religious ceremonies in India. It is prominent in the Hindu religion.<\/em><\/p> <p><em>The coconut tree contains both male and female flowers but doesn\u2019t self-pollinate.<\/em><\/p> <p><em>The tree has an unusually shallow, fibrous root system that lacks a tap root and root hairs.<\/em><\/p> <p><em>The trunk of a coconut tree is used in the construction of bridges, houses, and boats.<\/em><\/p> <p><em>In the 1970s, General Marcos of the Philippines built a palace from coconut timber.<\/em><\/p> <p><em>Sap from the unopened coconut flower can be made into \u201ccoconut vodka.\u201d<\/em><\/p> <h2 class=\"wp-block-heading\">Dia do Coco \u2013 Desejos<\/h2> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.formulatorsampleshop.eu\/images\/prodotti\/108-20-AN51-Coconuts-1296x728-header.jpg\" alt=\"\"\/><\/figure> <p><em>May the God of the sea give all the happiness to you and your family. Let\u2019s celebrate this healthy festival of coconut day.<\/em><\/p> <p><em>On this coconut-y occasion, I wish you a bright, happy, and world coconut day.<\/em><\/p> <p><em>Let us spread love &amp; happiness on this precious day of world coconut day.<\/em><\/p> <p><em>Special Wishes to you and your family on World Coconut Day. Let us offer prayers to God of the sea to bless every people on earth.<\/em><\/p> <p><em>Let\u2019s spread kindness and love all around to keep a healthy environment around us. \u2013 Happy World Coconut Day!<\/em><\/p> <h2 class=\"wp-block-heading\">Dia Mundial do Coco \u2013 FAQ<\/h2> <h3 class=\"wp-block-heading\">1. Quando \u00e9 comemorado o Dia Nacional do Coco?<\/h3> <p>O Dia Nacional do Coco \u00e9 comemorado em 26 de junho de cada ano. O Dia Nacional do Coco \u00e9 comemorado para conscientizar sobre os benef\u00edcios do coco.<\/p> <h3 class=\"wp-block-heading\">2. Quando foi criado o Conselho de Desenvolvimento do Coco (CDB)?<\/h3> <p>O Conselho de Desenvolvimento do Coco (CDB) foi criado em 12 de janeiro de 1981. \u00c9 um \u00f3rg\u00e3o estatut\u00e1rio estabelecido no \u00e2mbito do Minist\u00e9rio da Agricultura do Governo da \u00cdndia para o desenvolvimento integrado de produtos relacionados ao coco e ao coco.<\/p> <h3 class=\"wp-block-heading\">3. Qual \u00e9 o tema do Dia Mundial do Coco 2019?<\/h3> <p>O tema do Dia Mundial do Coco 2019 \u00e9 &#8216;Coco para o Bem-Estar Familiar&#8217;. O tema teve como objetivo promover, coordenar e harmonizar as atividades de desenvolvimento de coco da regi\u00e3o do Pac\u00edfico Asi\u00e1tico.<\/p> <p><\/p> <h2 class=\"wp-block-heading\">POR QUE AMAMOS O DIA MUNDIAL DO COCO<\/h2> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.dekhnews.com\/wp-content\/uploads\/2020\/08\/World-Cococnut-Day-2020-e1598793883871.jpg\" alt=\"\"\/><\/figure> <ol class=\"wp-block-list\"><li>There are so many ways to enjoy coconuts Odds are that you have recently experienced coconut, in some form or another. If you haven\u2019t had a smoothie or a cocktail or an entree made with coconut milk, coconut cream, coconut water, coconut oil, or the fruit itself, you may have washed your face, shampooed your hair, moisturized, or exfoliated with a coconut by-product. Coconut shells can be used as bowls, to make buttons, and to create the sound effect of horses\u2019 hooves.<\/li><li>Coconuts are delicious Coconut products add a scrumptious creaminess to any drink or dish. A smoothie takes on a tropical flair, while even the simplest curry gets depth from coconut milk. Raw coconut makes a perfect snack, and lends just the right amount of chewiness to baked goods. And unless your coconut has added sugar, it will work well in savory applications as well as sweet ones.<\/li><li>You guessed it \u2014 coconuts are nutritious. Is coconut the new kale? Well, probably not, but coconuts are high in iron, magnesium, fiber and protein. Coconut water provides potassium and sodium. In moderate amounts, coconut oil \u2014 a medium-chain fatty acid \u2014 is not harmful, although the jury is out on whether or not it\u2019s helpful. And coconut products play prominent roles in gluten-free, soy-free, and vegan diets.<\/li><\/ol> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/ak.picdn.net\/shutterstock\/videos\/1941655\/thumb\/1.jpg\" alt=\"\"\/><\/figure> ","protected":false},"excerpt":{"rendered":"<p>Dia Mundial do Coco: O Dia Mundial do Coco \u00e9 observado em 2 de setembro de 2020 com o insundo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[54,202,17],"tags":[],"class_list":["post-6151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-benefits","category-health"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"pt","enabled_languages":["en","es","de","fr","ru","hi","ar","tr","it","pt","na"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"hi":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"na":{"title":false,"content":false,"excerpt":false}}},"featured_img":"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/world-coconut-day-3.jpg","categories_details":[{"id":54,"name":"General","count":105,"parent":0},{"id":202,"name":"Benefits","count":165,"parent":0},{"id":17,"name":"Health","count":262,"parent":0}],"tags_details":[],"comment_count":0,"author_name":"Staff","author_img":"https:\/\/secure.gravatar.com\/avatar\/0770ff71d5267ad67c1cefbf36008dc2a2753c332616ff451380094010b0d281?s=96&d=mm&r=g","post_views":6523,"_links":{"self":[{"href":"https:\/\/fitolympia.com\/pt\/wp-json\/wp\/v2\/posts\/6151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitolympia.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitolympia.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/pt\/wp-json\/wp\/v2\/comments?post=6151"}],"version-history":[{"count":3,"href":"https:\/\/fitolympia.com\/pt\/wp-json\/wp\/v2\/posts\/6151\/revisions"}],"predecessor-version":[{"id":16723,"href":"https:\/\/fitolympia.com\/pt\/wp-json\/wp\/v2\/posts\/6151\/revisions\/16723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/pt\/wp-json\/wp\/v2\/media\/6159"}],"wp:attachment":[{"href":"https:\/\/fitolympia.com\/pt\/wp-json\/wp\/v2\/media?parent=6151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitolympia.com\/pt\/wp-json\/wp\/v2\/categories?post=6151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitolympia.com\/pt\/wp-json\/wp\/v2\/tags?post=6151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}