{"id":3821,"date":"2023-12-06T02:09:06","date_gmt":"2023-12-06T02:09:06","guid":{"rendered":"https:\/\/fitolympia.com\/?p=3821"},"modified":"2023-12-06T02:09:08","modified_gmt":"2023-12-06T02:09:08","slug":"pineapple-juice-is-500-more-effective-as-a-cough-treatment-as-compared-to-regular-cough-syrups","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/pt\/pineapple-juice-is-500-more-effective-as-a-cough-treatment-as-compared-to-regular-cough-syrups\/","title":{"rendered":"Suco de abacaxi \u00e9 500% mais eficaz como tratamento de tosse em compara\u00e7\u00e3o com xaropes regulares de tosse"},"content":{"rendered":"<p>Sabia que suco de abacaxi \u00e9 500% mais eficaz em ajud\u00e1-lo a parar de tossir do que xarope para&nbsp; tosse? Bem, \u00e9 verdade, e \u00e9 tudo por causa do fato de que abacaxis frescos cont\u00eam uma subst\u00e2ncia conhecida como Bromelain; um tipo espec\u00edfico de enzima que tem caracter\u00edsticas anti-inflamat\u00f3rias que podem combater infec\u00e7\u00f5es e erradicar bact\u00e9rias.<\/p> <p><strong>Metade da sua dose di\u00e1ria de vitamina C&nbsp;<\/strong><\/p> <p>Um suco de abacaxi de vidro tamb\u00e9m cont\u00e9m quase metade da quantidade de vitamina C que voc\u00ea precisa por dia. A vitamina C \u00e9 essencial porque, assim como muitos outros usos, tamb\u00e9m permite que seu corpo metabolize certas enzimas vitais que regulam seu metabolismo e gerenciem energia.<\/p> <p><strong>Uma grande fonte de mangan\u00eas<\/strong><\/p> <p>Al\u00e9m de conter Bromelaina e vitamina C, o suco de abacaxi tamb\u00e9m \u00e9 uma boa fonte do mineral, o mangan\u00eas, que ajuda seu corpo a maximizar sua absor\u00e7\u00e3o de c\u00e1lcio, auxilia na metaboliza\u00e7\u00e3o de carboidratos e gorduras em energia, al\u00e9m de facilitar a fun\u00e7\u00e3o nervosa saud\u00e1vel.<\/p> <p><strong>Bromelaina \u00e9 um poderoso anti-inflamat\u00f3rio<\/strong><\/p> <p>Presume-se tamb\u00e9m que uma certa quantidade de Bromelain no suco de abacaxi \u00e9 absorvida diretamente pelo corpo, e que funciona para diminuir a inflama\u00e7\u00e3o ajudando a aliviar condi\u00e7\u00f5es como artrite. Na Alemanha, bromelain \u00e9 especificamente aprovado para tratar inflama\u00e7\u00e3o e incha\u00e7o do nariz, tipicamente p\u00f3s-cirurgia sinusal.<\/p> <p><strong>\u00c0 base de suco de abacaxi r\u00e1pido e f\u00e1cil, rem\u00e9dio para tosse<\/strong><\/p> <p>Aqui est\u00e1 uma receita para ajud\u00e1-lo a bater junto sua pr\u00f3pria mistura de suco de abacaxi totalmente natural.<\/p> <ul class=\"wp-block-list\"><li>1 cup of fresh pineapple juice \u2013 preferably home juiced<\/li><li>Some fresh lemon juice \u2013 approximately a quarter of a cup<\/li><li>A small piece of ginger \u2013 about 3 inches long<\/li><li>1 tablespoon of unprocessed honey<\/li><li>Half a teaspoon of hot cayenne pepper<\/li><\/ul> <p>Adicione todos os ingredientes ao seu espremedor, e blitz! Seu muco e sua tosse desaparecer\u00e3o em pouco tempo.<\/p> ","protected":false},"excerpt":{"rendered":"<p>Sabia que suco de abacaxi \u00e9 500% mais eficaz em ajud\u00e1-lo a parar de tossir do que xarope para&nbsp; tosse? [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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