10 Home Remedies To Get Rid of Pimples
Pimples, a woman’s worst nightmare are those tiny pus-filled boils on your face that can cause skin scarring and skin damage. These tiny boils cause discomfort or urge you to pop them. Well, if you ever think of doing that, then be sure it would leave permanent scars on your face. The worst part about pimples is that you can expect them at a time when you’ve least expected it. How to get rid of pimples naturally and what causes pimples are some questions this article will shed some light on.
What Causes Pimples?
When your skin pores (tiny holes) get clogged with excess oil, bacteria, and dead skin cells, tiny pus-filled boils called pimples to appear. This can be caused due to stress, oily foods, or hormonal changes. The best way to prevent the risks of getting pimples is by washing your face with lukewarm water at least twice a day. Certain foods like whey protein powder, sugary soda drinks, fast food including chocolate can cause pimples among certain individuals.
10 Proven Home Remedies To Get Rid of Pimples
Pimples can lower your self-confidence and psychologically affect your social life. It can cause permanent skin scarring and here are 10 medically proven home remedies to get rid of pimples.
1. Honey & Cinnamon Mask
Honey and cinnamon together make it a strong blend to fight bacteria and inflammation which are the two main causes of pimples and acne. This is because of its antibacterial and anti-inflammatory properties.
How To Make?
Here’s how to do it.
- Add 2 tablespoons of honey to 1 tablespoon of cinnamon powder.
- Mix well until it forms a paste-like substance.
- Wash your face with lukewarm water and wipe until it’s dry.
- Apply the paste onto your face and leave it for 15 minutes
- Rinse your face with lukewarm water and dry it.
2. Green Tea For Skin
Green tea has a rich source of antioxidants and you can either sip a cup of it or directly apply it on your face to get rid of pimples. It also reduces your risks of acne and this is because of a substance called polyphenols that fight bacteria and inflammation.
How To Use?
Here’s what you need to do.
- Steep a green tea bag in boiling water for 5 minutes
- Let it cool
- Dip cotton into it and gently apply it to the skin. (Pour some in a bottle and spray on the face).
- Let it dry for 10 minutes.
- Rinse with warm water.
3. Aloe Vera
Aloe vera’s leaves produce a gel-like substance that is often added to creams and lotions. It treats rashes, burns, and cures pimples. This is because of its anti-inflammatory properties that fight bacteria and skin infection.
How To Use?
Here’s what you need to do.
- Scrape the gel out of the plant using a spoon
- Apply the gel directly on the skin
- Repeat this 2 times a day
NOTE: You can also buy aloe vera gel from the store, but make sure it is 100% pure without any added ingredients.
4. Fish Oil
Fish oil supplements are rich in omega-3 fatty acids that fight inflammation and reduce skin infections. Fish oil contains EPA and DHA that reduce inflammation and reduce your chances of acne or pimples. Omega- 3 fatty acids are found in seafood such as sardines and salmons including seeds like chia seeds and ground flax seeds.
5. Reduce Stress
Stress is the main trigger for all health problems and it can reflect on your skin. It is one of the main reasons for pimples appearing on your skin. Extreme stress can slow wound healing. Keeping a calm relaxed mind is a difficult affair and here is what you need to do if you’re going through stress.
How To Reduce Stress?
Here’s what you need to do to keep your mind balanced.
- Undisturbed sleep
- Meditate
- Practice yoga
- Take deep breaths when you’re stressed.
NOTE: Reducing stress can reduce pimples and cure acne. All you need to do is get good sleep and this will do you good.
6. Regular Exercising
Regular exercising can reduce stress and cure acne. It boosts blood circulation that helps nourish skin cells. Healthy blood circulation can prevent risks of pimples and heal acne.
What Exercises To Do?
Well, you don’t have to hit the gym to cure pimples. Here are some simple aerobic exercises you can do at home.
- Walking
- Jogging
- Running
- Cycling
- Swimming
- Skipping
NOTE: 30 minutes of the above-listed exercises can not only cure pimples but also benefit your overall health and keep you fit.
7. Say ‘NO’ to Dairy Products
Milk and other dairy products are said to increase pimples and acne, well if you are already battling with it. Thus limiting the consumption of milk and other dairy products will do you good if you have acne or pimples. This is because dairy products contain fat that can leave your skin pores clogged and lead to severe acne burst.
8. Tea Tree Oil
Tea tree oil can fight bad bacteria on the skin and reduces skin inflammation. It reduces acne and pimples. Tea tree oil works well on the skin when used over longer periods.
How To Use?
Here’s what you need to know.
- Add 1 teaspoon of tea tree oil to water
- Dip a cotton swab and apply on pimples
- Rinse your face with lukewarm water
- Repeat this process 2 times every day for better results.
9. Apple Cider Vinegar
Apple cider vinegar contains citric acid that is known to kill acne infections and bacteria. It reduces skin inflammation and prevents scarring.
How To Use?
Wondering how to use apple cider vinegar? Well, here’s how you do it.
- Add 1 teaspoon of apple cider vinegar to the water.
- Wash your face and dry it.
- Add the mixture to your skin and let it dry.
- Wait for 20 minutes until it dries
- Rinse your face with lukewarm water.
NOTE: Make sure you add more water and then apply it to your skin. If the mixture is strong you could face skin irritation and burns.
10. Rosemary Extract
Rosemary extract has antibiotic properties that make it a powerful disinfectant on pimples and acne. This herb is the best to treat pimples, acne, and other oily skin conditions. It also lightens dark spots, blemishes and improves the complexion of your skin.
How To Use?
Here’s what you need to know.
- Add 1 teaspoon of rosemary essential oil to water and mix well
- Use a cotton swab to dip and apply on pimples
- Wait for 15 minutes until it dries
- Rinse your face with water.
FAQs
Pimples can not only pull down your self-confidence, but it can lead to skin scarring and other psychological problems. Here are frequently asked questions that will give you an insight on how to treat it and some of its other facets.
- Can lemon cure pimples?
Yes, lemon contains citric acid that acts as a powerful disinfectant on your skin. Squeeze half lemon juice in some water. Use a cotton dip and gently apply to the pimple. Rinse face with water and repeat twice every day until you see improvements.
- Can ice reduce pimples?
YES, applying ice over your pimple not only reduces its size but also reduces redness on the skin and gives a cooling effect. Applying ice also makes your pimple less noticeable.
- How do I stop pimples?
Here are some tips to keep in mind if you’re facing a pimple problem.
- Do not touch your face often
- Wash your face properly at least twice daily
- Limit using cosmetics or makeup
- Limit exposing your skin to the sun
- Moisturise skin with aloe vera gel
- Which drink makes your face glow?
Tomato juice is the best juice that makes your skin glow. Along with this, consume pomegranate juice that helps in blood purification and helps nourish your skin better.
- What foods are good for your skin?
- Whole wheat bread
- Tomatoes
- Blueberries
- Brown rice
- Turkey
- Orange
- Carrot
- Sweet potatoes
- Spinach and other leafy vegetables.
Encountering a pimple can mean that your skin needs to be cleaned well and it is caused due to stress and hormonal changes. However, the above-listed home remedies will do you good if followed regularly. Live Safe, Stay Happy!