![\"\"](\"https:\/\/cdn.fitolympia.com\/file\/olympia-cdn\/wp-content\/uploads\/2023\/07\/peach-2-1024x508.jpg\")
<\/figure><\/li><\/ul><\/figure> Nutrizionali<\/h4>
Calorie (100g): 96<\/strong><\/strong>\u00a0licenza cal<\/strong><\/p>
Macronutrienti (% Daily Value*<\/em>)<\/p>
Grasso totale\u00a0\u00a0\u00b7<\/strong>\u00a00 g (0%<\/em>)\u00a0<\/p>
Carboidrati totali\u00a0\u00a0\u00b7<\/strong>\u00a026 g (8%<\/em>)\u00a0<\/p>
Fibra\u00a0\u00a0\u00a0\u00b7<\/strong>\u00a0\u00a01 g(3%<\/em>)<\/p>
Proteina\u00a0\u00a0\u00b7<\/strong>\u00a00,5 g (1%<\/em>)<\/p>
Effetti sulla salute<\/h4>
Benefici<\/h5>
- Peach is rich in important nutrients as vitamin A, K and potassium, important antioxidants essential for heart health.<\/li><\/ul>
- Peach contains both soluble and insoluble fiber important for gut health and may help in weight management.<\/li><\/ul>
- Peach is rich in polyphenols and prebiotics important nutrients to fight body inflammation.<\/li><\/ul>
Possibili effetti collaterali<\/h5>
- Excessive consumption may lead to weight gain due to high carbohydrates intake.<\/li><\/ul>
- Due to potassium content too much intake of peach can cause hyperkalemia.<\/li><\/ul>
Raccomandazioni sulla quantit\u00e0<\/h5>
- Recommended 1 or 2 peaches daily maximum to have all benefits, increased fibers intake, antioxidants, phytochemicals, helping with weight management, appetite control and fighting inflammation.<\/li><\/ul> ","protected":false},"excerpt":{"rendered":"
Panoramica Il pesco (Prunus persica) \u00e8 un albero deciduo originario della regione della Cina nord-occidentale tra il bacino del Tarim 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- Recommended 1 or 2 peaches daily maximum to have all benefits, increased fibers intake, antioxidants, phytochemicals, helping with weight management, appetite control and fighting inflammation.<\/li><\/ul> ","protected":false},"excerpt":{"rendered":"
- Due to potassium content too much intake of peach can cause hyperkalemia.<\/li><\/ul>
- Excessive consumption may lead to weight gain due to high carbohydrates intake.<\/li><\/ul>
- Peach is rich in polyphenols and prebiotics important nutrients to fight body inflammation.<\/li><\/ul>
- Peach contains both soluble and insoluble fiber important for gut health and may help in weight management.<\/li><\/ul>
- Peach is rich in important nutrients as vitamin A, K and potassium, important antioxidants essential for heart health.<\/li><\/ul>